Find Therapists & Counselors in Ramsey
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Today is December 21, 2024
We have 5 Verified and 62 Unverified Mental Health Professionals In Ramsey, MN
Ramsey , MN
Accepting New Clients
Tired of the same anxiety loops? You've had it with depression and anxiety taking you away from being present. If thinking could rid you of it you would have been freed long ago because you are incredibly insightful. It is time to identify the root issues, confront the pain and fear from the past so you can move forward. It is time to live out your values with integrity and have meaningful connections with yourself, your loved ones and your community. View 7 Photos I can help. With extensive training in Somatic Experiencing and Brainspotting and over 15 years of clinical experience, I have observed that our upbringing and past pain want to heal and often show up as depression, anxiety, or physical symptoms. I have specialized training that allows you to heal those blocks to live in freedom and have a meaningful life. It's not too late to take care of yourself and explore the possibilities in your life. In our sessions, you’ll find a warm & accepting atmosphere, along with a good dose of curiosity & humor. Take the 1st step toward freedom by reaching out for your free 15-Min consultation. That tingling mix of fear & excitement you feel now means you’re on the right track!
I received my masters in social work from the University of St. Thomas and have spent my career working with youth and adolescent clients. Using an individualized approach, I work with clients with a variety of developmental disabilities and severe and persistent mental illnesses. This includes Autism Spectrum Disorder, mood disorders, and impulse control disorders. I specialize in working with youth with sexualized behaviors. With the help of each client's support system, we can establish healthy boundaries and increase safety while addressing the complex factors influencing these behaviors. I believe that all youth have the ability to grow and thrive when given the right tools and a healthy environment. If you are interested in setting up a session, please reach out. I am currently offering sessions in person and via tele-health.
Accepting New Clients
Allison provides individual therapy to clients ages 18+ and is patient, straightforward and kind. Allison is an experienced clinician working with trauma, mood disorders, relationship issues, OCD, cultural issues and stress from navigating life’s challenges. She uses humor and a relaxed approach to help clients feel safe while addressing difficult topics. Allison emphasizes client autonomy and safety in every session, guiding clients to better understand themselves and their relationship with the world around them. She uses a combination of CBT, DBT, Motivational Interviewing, Psychoeducation and more. I do not have availability before 9am or after 4 pm.
Accepting New Clients
Navigating life’s challenges can sometimes feel overwhelming and intimidating. As your therapist, I’ll hold space for you to express your fears and vulnerabilities in a supportive space. Together, we can actively explore challenges you’re experiencing, and generate solutions based on your needs and strengths. I create a nurturing environment for clients through genuine compassion, patience, and open-mindedness. My style is kind and warm, infused with creativity, mindfulness, and a sense of humor. As a therapist and previous educator, I have extensive experience supporting individuals of varying abilities and cultural identities. I am trained in EMDR and Accelerated Resolution Therapy (ART). ART is a rapid-eye-movement therapy for treatment of a wide variety of mental health concerns, including trauma, grief, anxiety, and depression. I have a particular passion for addressing root issues through a trauma-informed lens, with interventions such as ART and EMDR. Ultimately, I strive for clients to feel as though they are heard, that their presence matters, and that they can develop positive change in their lives. If you feel as though we would be a good fit, please feel free to reach out.
Psychotherapist
Accepting New Clients
I help women get unstuck and bring life back into alignment with their purpose, passions, and values. I specialize in working with clients who are craving a sense of freedom in their lives. They’re tired of feeling defined by their anxiety or like no one in their life can really understand what they’re going through. My clients are willing to get vulnerable and embrace their imperfections (even when it’s uncomfortable) in order to make a difference in their life and their world.
3661 | Minnesota
Not Accepting Clients
During the course of our lifetime, we all will face an event that leaves a lasting impact. It may be a loss of a loved one or traumatic episode. An event that can leave lasting false messages about ourselves and our world. Therapy can assist in providing insight and perspective that promote healing and change. As a Native American Female therapist, I will provide culturally sensitive/appropriate services with a focus on Person Centered, Strength based, Relational care. I will provide a safe space for you and serve as your guide on your path to healing and self realization. I am a Licensed Independent Clinical Social Worker. I have over 10 years experience working with majority and minority cultures. I am fully trained in EMDR, AFOT and several other modalities with emphasis on Person Centered Care. My Native knowledge and culture influence my practice in bringing balance and harmony. The first step in healing is understanding that there will be times when we do not have the answers and we need a little help. I believe that seeking help and guidance is being compassionate and kind to yourself and your loved ones. Together we will find the answers and the healing.
Accepting New Clients
Cassi is direct, kind, and authentic with her approach. She encourages authentic expression of self in the therapy room as she believes this leads to improved individual and relational wellbeing, while building a stronger sense of self. Cassi creates individualized approaches to therapy for each client to fit their unique internal framework and world view. Through compassion, humor, and curiosity she meets you where you're at and works with you to get you where you want to be. (openings for individual clients, not accepting couples at this time) She has a special interest in working with neurodiverse individuals as she herself has walked through the world in this way, with all the unique experiences that brings. Cassi specifically enjoys assisting ADHD/ADD individuals in better understanding their diagnosis and how to adapt to a neurotypical world in a way that feels authentic and fulfilling. Finding a therapist that is a "good fit" can be difficult. I like to invite new clients to chat on the phone first to make sure my approach and style works best for what you need in therapy. Please email me with your therapeutic needs and desired goals and I will contact you to discuss my availability and set up a phone call to connect.
Accepting New Clients
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction. My experience includes individual therapy, intensive in-home therapy with children and families, couples work, counseling within the criminal justice system and addiction treatment. Through my experiences, I have come to appreciate how family conflict, past trauma, abuse, and addiction influence one’s ability to cope and manage difficult times. We will work in a collaborative manner to discover your strengths, to address your challenges and unlock your potential. Together we will strive to develop and maintain authentic and rich relationships in your life.
Accepting New Clients
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest. View 10 Photos I use many therapeutic modalities crafter to your own particular needs. Rapid Resolution Therapy is my most recent innovative approach to address and clear the ongoing effects of trauma of all kinds, anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual issues and abuse, shame, guilt, rage, and anger. Asking for help is a sign of strength and wisdom, not a sign of weakness. Whether you are dealing with the past or present symptoms of a traumatic event in your life or the issue is from a relationship (intimate, parent, career) I am here to guide you and help you heal. My approach is designed to your unique needs. Over 15 years of experience.
Accepting New Clients
I am open-minded, curious, empathetic, and non-judgmental. I strongly believe in community and reaching out to others for support. Having raised three young adults, I am drawn to conversations about life transition, identity and career exploration, relationships, trauma, anxiety, depression, and mental health issues affecting young adults and adults of all ages. I seek to listen to and support adults in their process of healing and self-exploration. As a cis-gendered, white woman who has lived in many different communities around the US, I continue to strive to learn about others’ culture and experiences with humility and curiosity. View 4 Photos I approach therapy from client-centered approach to match each individual’s unique needs. My approach includes Cognitive Behavioral Therapy CBT, Acceptance & Commitment Therapy ACT, solutions-focused, & strengths-based. I enjoy exploring how past experiences affect the way we move through the world and what can be done in the present to heal and cope. I would love to speak with you about your goals for therapy and assist you in your journey to feeling better. Please send along an email to start a conversation.
Accepting New Clients
Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful. If you're ready for healing and growth, we're ready to help. We have locations in New Brighton, Andover and Ramsey. We offer Individual, Children, Teens and Couples. This is the moment you find your truth and speak from a space of self-worth. Trusting that no matter what life throws at you-You can handle it. You do hard things! We guide people on the journey of shame resilience. Check out my website and schedule your appointment today.
Not Accepting Clients
Everyone goes through times in life that are overwhelming and you have good reason to feel the way you do. The good news is you don’t have to endure things alone. I believe (and research supports) that counseling helps us find new ways of navigating painful experiences. People find counseling to be helpful for a variety of reasons: having space to process confusing emotions, feeling understood and supported, learning new ways of coping, and engaging in a trusting and therapeutic relationship. My areas of interest and specialty include: general mental health, depression & anxiety, trauma, interpersonal relationships & family of origin, multicultural & identity concerns, LGBTQIA+ issues, emotional development & resiliency. My approach is empathic, non-judgmental, and collaborative and I believe strongly in your ability to enact change. I bring a supportive yet challenging style to help you grow and I would welcome the opportunity to work with you.
I work as your guide, assisting you in navigating and transforming tragedy, chaos, and challenges into possibility. When life-altering challenges impede your ability to navigate the uncertainties of life, I assist you in addressing the barriers that block your healing. I work with those who have experienced betrayal trauma, those who are struggling with problematic sexual behaviors, and those who are trying to make sense out of the senseless as you reshape and restructure your life. We all need help in moving past anxiety, depression, loss, and making mistakes, that impede our ability to live a healthy life of meaning and purpose. As the owner of Alliance for Healing, I have created a team of therapists who are passionate about transforming hurt, pain, blame, and shame, into possibilities for renewed hope and connection in relationships. I invite you into the comfort of our mental health clinic to begin your healing journey. Alliance for Healing offers therapy for those living with the challenge of sexual betrayal, trauma, intimacy, and attachment disorders. We treat anxiety, depression, chronic disorders, and compulsions in an inclusive, safe, and respectful environment to rebuild healthy relationships and restore hope and clarity in life. Call for an appointment today.
Accepting New Clients
Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors. I have over 25 years experience as a generalist Clinical Psychologist. I utilize multiple modalities of treatment that are individually designed for and with you. We will work together to develop a comprehensive treatment plan for your wellbeing and success. My approach to therapy is collaborative, compassionate and empowering. My goal is to customize your therapy and guide you to find peace, happiness and a sense of wellbeing. I specialize in Trauma, Depressive Episodes, and anxiety disorders. I work to help you address stress related issues such as life transitions, relationships and loss.
Accepting New Clients
Are you overwhelmed? Not sure where to turn or what to do next? Going through life transitions can bring many different emotions. We can talk about this together, finding a way forward in uncertain times. Perhaps you feel disconnected from yourself, from your friends and family or from the values you hold. Let's rediscover what is important to you and how to emerge from difficulty with a clear sense of self and purpose. I specialize in individual therapy for adults ages 17+ using cognitive-behavioral approaches, internal family systems and mind/body interventions. Perhaps you are curious about psychedelic-assisted therapy. In collaboration with the Institute for Integrative Therapies (IIT), I can guide you through ketamine-assisted therapy to allow new insights to emerge. Even resourceful, capable people need guidance at times. Therapy might be just what you need to get yourself back on track. Let's take your ideas about solutions and turn them into action. Together we can make meaningful steps toward wellbeing. Learn more at www.mindfulconnectionsmn.com. I look forward to hearing from you!
Accepting New Clients
Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship? I have 20 years of experience researching and treating these and related concerns. I use treatments such as Acceptance and Commitment Therapy, Health At Every Size, Cognitive-Behavioral Therapy, and Accept Yourself, the treatment I developed, to provide powerful healing experiences from a empowering, liberation perspective. I'd love to help you transform your life and experience healing in measurable, concrete ways that achieve your goals and support your dreams. I am committed to making sure you feel truly heard and understood, that you have access to evidence-based tools for substantial life change, and that we address the systemic barriers that may have caused you real harm.
Accepting New Clients
Gao is a bilingual (English/Hmong) psychotherapist serving individuals suffering from trauma, SPMI, chemical dependency, depression, anxiety, and life transitions. Her professional experiences include 10+ years working with individuals in their home, consultation, inpatient care, crisis, and clinic/outpatient settings. She distills knowledge in county court systems via CPS and Civil Commitments: MI/CD/DD and Guardianship. She has seen the significance therapy has in providing individuals and families the opportunity to heal as self-identity blooms. Her commitment is to support you to become a better you. Gao’s approach is client-centered, integrative and holistic which allows clients and communities to achieve healing and harmony. She draws from various evidenced-based interventions including DBT, CBT, Advanced & Enhanced Accelerated Resolution Therapy (ART), Brainspotting, and psychoeducation to develop skills, insight and regulation of the nervous system. Gao believes that people come from all walks of life where challenges have created various experiences and perspectives, and sometimes support is needed to strive for increased resiliency. She provides a brave space that is characterized by compassion and focus for each person she serves.
Accepting New Clients
No matter our background, our journey through life encounters major transitions. Those transitions have a way of making us doubt ourselves. As we try to navigate a new world (whether it is starting school, a new job or life in a new world), we come to know ourselves in ways that we never thought possible. The journey can get ugly at times. When things are hard, we may disconnect from ourselves and the people around us. Wherever you are in your journey, my goal is to help you reconnect to the things that drive meaning, purpose and satisfaction in your life. As a MENA therapist, these are the things that drive meaning in my work with you. Like the navigator in your car: If you tell me where you want to go, I can help you uncover what lies ahead and navigate through it. My work is based in Acceptance and Commitment Therapy (ACT), incorporating mindfulness, intentionality and social context. No matter the ordeal that brings you in, I aspire to create an anchoring space that invites calm, reflection and malleability. Like the “Room of Requirement,” a space that can transform to meet your needs in the moment. A space where you can feel more freely so that you may live more freely.
Accepting New Clients
In a culture plagued by loneliness, exploitation, and uncertainty, it is understandable to feel that things are not going as well as you'd like them to be. Gentle guidance can help you move toward a solid place even in difficult circumstances. I'm Helen, and I'm a scientist-practitioner focused on root-cause healing. Clients and I collaborate to cultivate security and connection both internally and externally. In our work together, we will gradually clarify, release, and integrate layers of identity and emotional experience; navigate here-and-now problems; and work toward solidifying foundational life structures. Meeting and unburdening unheard parts of ourselves can lead to lasting change. I specialize in long-term depth and shadow work, somatic work, artistic expression, and psychedelic integration. I am currently pursuing certification in Somatic Experiencing, a body-focused trauma therapy. I have particular interest in working with clients with complex trauma. Thank you for having the courage to begin this vulnerable process. It is my priority to offer a dignified, culturally responsive, and compassionate space for people from all backgrounds, and to establish trust and emotional safety as prerequisites to effective therapeutic work. If you think we could work well together, I would love to hear from you.
Accepting New Clients
We are a combination of mind, body, and spirit that all interact with each other. I believe that we all have our own worldview and insight that has resulted from a combination of experiences, influences, personal character, and natural abilities and skills. This worldview can get us stuck because we cannot always see the things that are influencing us or fully understand the impact they have had on us. Are you struggling because of something that happened a few days, weeks, months, or maybe even years ago? I believe that my role is to come along side of you and provide insight and direction to help you find healing. I will encourage and challenge you while asking you to do things inside or outside of counseling that can help you move in the direction you need to go. I hope that my insight and wisdom can provide you with the tools needed to work through your challenges. Please feel free to reach out at any time to get started.
Not Accepting Clients
I offer my clients a compassionate, creative, and collaborative approach in their healing work. I use psychodynamic, cognitive behavioral, and integrative therapies encouraging my clients to find meaning in their life's journey and struggles as well as find new ways to care for the self. Although I am a generalist when it comes to working with a variety of diverse clients and issues, I also believe strongly in the mind/body connection and help my clients find ways to reconnect and find balance in their lives. This is especially helpful when dealing with grief, relationship issues, life transitions, or trauma. I do have a focus on treating people who have experienced trauma in their lives, either as a child or adult. This includes emotional, physical, or sexual abuse. In working with couples, I assist in identifying core patterns which are unhealthy or destructive. I teach healthier ways of relating, including learning how to communicate effectively. As a psychologist, my main modality of treatment is through talk therapy. However, with clients who have an interest, I often use other expressive modalities. Some of those include the use of art, writing, mind/body awareness, mindfulness meditation, guided imagery, or music. I am the owner and clinical director of this small group practice.
Accepting New Clients
TAKE CHARGE. SET GOALS. LET'S DO THIS. What do you need? Do you need a little guidance, cheerleader, pep talk, action plan, kick in the butt or just a compassionate ear to listen? Maybe you’re lost in the career or college process and want individual attention, guidance and planning? Let me help. Let’s connect. Take advantage of my BS in Community Psychology, Minor in Communication Studies, MS in Counseling Psychology, international counseling experience, multiple years of coaching sports, and eight years of Licensed School Counseling. Feel confident knowing you'll be paired with the right coach. Check out my Google and Facebook reviews by searching Coach Bosko. You’ll get someone who is real and authentic, creative, funny, devoted to creating and maintaining relationships, and most of all, willing to find what works for you. Flexible scheduling, including phone, video and late night appointments. Contact me to learn more about how we can work together. Let's connect!
Accepting New Clients
Jess Holly received her Bachelor’s degree in Child Psychology from the University of Minnesota and went on to earn a Master’s degree in Clinical Social Work from the U of M. Jess previously worked for a children’s community mental health agency in Minneapolis and surrounding areas where she provided in-home therapeutic support to children and their families facing serious and persistent mental and behavioral health challenges. Jess also has experience treating adults with anxiety and depression. Jess utilizes evidence-based therapeutic techniques and uses a collaborative process for working with children, families, and adults to define and achieve their goals for wellbeing. Jess has extensive experience treating children with complex trauma and working with families facing challenges post-adoption. We work with individuals of all ages. Life-interfering anxiety and related problems can arise across the lifespan. In designing treatment programs, we use developmentally appropriate methods to facilitate learning and behavior change. Visit our website for more information about what we do: https://www.twincitiescbtcenter.com/
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