Find Therapists & Counselors in Ballwin
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Today is February 22, 2025
We have 0 Verified and 8 Unverified Mental Health Professionals In Ballwin, MO
Ballwin, MO
Accepting New Clients
Hi! I'm Allie Wilson, MA, LPC, owner of Brave Steps Counseling, LLC. Anxiety manifests itself differently for each person, but often includes the words "what if?" and offers a way out through avoidance, worry, rituals and reassurance. These behaviors are often automatic and seem uncontrollable; however, they are not effective long-term and only serve to increase anxiety rather than provide true help. Some people feel bullied by their anxiety and despair of life ever changing, yet there is hope for a life that is not controlled by anxiety or obsessive thoughts. View 4 Photos I have specialized in Anxiety Disorders, Obsessive-Compulsive Disorder (OCD) and Body-focused repetitive behaviors since 2015. I completed the Behavior Therapy Treatment Institute (BTTI) training through the International OCD Foundation in 2017 and have helped those struggling with crippling anxiety find relief and freedom. Anxiety can shrink your world with its empty promise of keeping you safe, but it does not have to have that power. You can reclaim your life. Take the next brave step in your journey and reach out. I would be honored to walk with you as you move toward freedom.
Accepting New Clients
November Intakes Open! - You know how to juggle a million things. You’re constantly on the go and doing everything for everyone. There’s no time to stop and not a second to spare. Sometimes you get in a flow and think, “I’ve got this!” But when you hit a bump in the road - your strong exterior comes crashing down. Suddenly everything is a disaster and nothing is working. You hate living like this. You don’t know why you feel this way - nothing is seriously “wrong” or “bad” in your life. You are wondering, “Why does it seem like everyone else has it figured out?” The harder that you work to get things together - the worse you feel. I help women who have it all together, but also don’t. Sessions are casual and conversational. You can show up exactly as you are. We can talk about what’s real and also laugh together. We can have difficult conversations with compassion. I’ll ask the hard questions. You can count on me to say it like it is, show up like a real person, & hold space for you. If you are a woman who is over-extended and under-appreciated, I want to help you find peace, balance and joy. I’m sure your picture of a good life didn’t look like this. That's okay. You don’t have to have all the answers. We can figure it out together. Let’s explore how to find more peace, balance, your voice, your power, & a life that feels good to you.
Accepting New Clients
Have you been combing the St. Louis area for a therapist, only to be discouraged because no one felt like the right fit? Been there. Have you been putting off seeing someone because the thought of laying on a chaise lounge, talking about yourself to a stranger across the room for an hour gives you heartburn? Been there. Have you been avoiding getting help because you feel like that means you actually have to acknowledge that you need it? Holy moly, I’ve been there. While I can’t speak to your experience, I understand that the decision to go to therapy can feel impossibly hard. Seeking therapy/treatment shouldn’t feel like a burden. I am a member of the Association for Creativity in Counseling and I think your treatment plan should be just as unique as you are! As a therapist, I pride myself in offering my clients the same approachable version of myself that I give the rest of the world. You are the foremost expert in your own life and deserve to be treated that way! Let me help you achieve your goals in an environment that is comfortable and safe!
Accepting New Clients
Mental health therapy is able to help you in many aspects of your life. Some of those aspects might be life transitions, anxiety, depression, past trauma, and relationship issues. In the presence of a trusted therapist, you are able to discuss what might be keeping you from leading a more contented, peaceful life while working to form a deeper understanding of yourself. In therapy, we will discuss self-talk, mind-body connections, and patterns that are prevalent in your life. We will also explore past trauma that might be manifesting itself in symptoms such as anxiety and depression. I believe healing is best done through understanding the root of the problem. There are probably underlying issues that are keeping you from the life and relationships you wish to have. In therapy you will learn skills and techniques that help you function wholly but more importantly, you will gain a deeper understanding of what makes you “YOU”. I love being a therapist and am honored to do this work alongside my clients. Please visit my website (lauracookcounseling.com) to inquire more about how therapy is able to help you and what therapy is like with me. I know it can be overwhelming to find a therapist so I make responding to inquiries a priority. I look forward to talking with you!
Accepting New Clients
Have you ever just felt..stuck? Almost like no matter what you try to change or improve, you just feel like your wheels are spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. They may not exactly know what is going on or why they are feeling the way that they do, all they know is that they just..want..to..feel..better. Whether it be life transitions, identity, overwhelming anxiety, perfectionism, intense emotions or resolving some trauma, you deserve the space to build and grow your confidence to navigate this complex world. I believe connection is the most vital part of the therapy process. I believe therapy is a place for tears, smiles, laughter and add a little dash of humor. If you want to get fancy with it, I prefer to utilize a Trauma Focused approach to CBT and Solution-Focused Brief Therapy to assist clients explore a variety of symptoms/concerns. I know how scary it is to sit across from a complete stranger and divulge into the most untouched, vulnerable aspects of your life. I am here to provide you with an authentic, validating, inclusive and comfortable space to promote your journey to self love and healing.
Accepting New Clients
My purpose in counseling is to help others learn more about their own thoughts, feelings, and how to better understand the world around them. I am an experienced counselor with a background in child, adolescent, individual and family therapy. I would like to help you feel safe and empowered within the therapeutic space while working through life’s tougher moments and to feel stronger on the other side. My approach is client centered while providing a therapeutic framework to help facilitate growth. I utilize Cognitive Behavioral Therapy as a general foundation for understanding and education throughout the therapeutic process. I use tools such as solution focused and narrative therapy, motivational interviewing, mindfulness, and pyscho-education.
Accepting New Clients
I’m glad you’re here … I have several years experience working in trauma and understand narcissist /empath relationships. You're smart, successful, and you know what you want, just not sure how to get there. Let's begin there, one step at a time. Leave the uncertainty behind and go forward with confidence! It's time to INVEST in yourself! I believe in a collaborative approach therapy, so you're never alone in your process. You need someone that will say it like it is and encourage you to do the same. Join me for EMDR or brainspotting Intensives. Get so much more done in a shorter amount of time! View 5 Photos The world is difficult enough right now, I try to keep things simple. We create a clearly intuitive situation using Brainspotting (BSP) and/or EMDR. I work to help you feel safe and empowered. I will help you understand the compassion around the changes and move on to a live more intentionally. Go ahead and make the call, let's get started on you feeling complete! I see adults from age 18 and over that suffer from compassion fatigue, or complex trauma and those that are victims of narcissist abuse. Visit my website, respondingfirst.com
Accepting New Clients
Sometimes you find yourself staring out the window wondering if you will always feel this way. Life circumstances have left you feeling as if you and your life is a mess, and nothing is what you imagined it would be. You had this idea that once you began to accomplish your goals or dreams, then you would feel like you had reached the mountaintop. Instead, feelings of self-doubt, insecurity, unhappiness, unfulfilled, unauthentic, unfocused, and defeated have been your constant companion. You tell yourself, “There has to be a way to for me to live life without feeling paralyzed by anxiety, self-sabotage, and perfectionism”. There is a way…utilizing evidenced-based practices, Tia helps you achieve the results you want and more importantly, need to have a life of authenticity and freedom to show up in the world as yourself. Her empathy, along with her ability to offer insight and clarity provides you with the guidance and support needed during this transformative journey. Beginning this journey will lead your future self to days of staring out the window smiling and beaming, as you are live your life in confidence, purpose, authenticity, resilience, and passion, Tia is here to help you get there! The life you want is closer than you think. Wait no longer, call to schedule your free 20-minute consultation today.
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