Find Therapists & Counselors in Independence
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Independence, MO
Independence, MO | (816) 203 3821
Accepting New Clients
Trauma sucks! It's had you on an emotional roller coaster for a while, and lately there are more downs than ups. You try your best, but you can't stop spiraling. Your emotions feel so unstable and you feel depressed even when things are fine. Plus there's intense anger, intrusive thoughts, seemingly random anxiety, fallouts with friends and loved ones, and/or a host of chaotic relationships. You want to feel balanced, in control of your emotions. You want to have healthy relationships that bring more joy than stress. You want to enjoy your life instead of just survive it, but you don't know how. That's why you're here. I provide culturally sensitive trauma and attachment therapy for trauma survivors. I use somatic (body based) and cognitive strategies to promote healing in a gentle, trauma-informed environment. You'll develop increased body awareness, compassionate self-talk, and emotional regulation skills. This holistic approach helps you take back control of your life. Visit my website to schedule a free consultation today and learn more about understanding and controlling your emotions. Life CAN get better and you already have what it takes. When you're ready to take the first step, I'm ready to go with you. I look forward to working with you and can't wait to get started!
Independence, MO | (816) 281 6263
Accepting New Clients
I am here for those that are fed up, tired, lost, misunderstood, disconnected, and hopeless. Here is a place to release your burden and create a new path. You do not have to stay trapped in your confusion. You do not have to continue to shut down or shut out. You do not have to keep hiding. I can guide you into making sense of your experiences. This leads to new perspectives that allow space for making new meaning or finding solutions. Is your home a war zone? Has your spouse become a stranger? Your child out of control? Life unbearable? Let me help you find clarity in your circumstances and tools to move forward. Find your freedom. View 6 Photos I like to work from a collaborative approach which means we work together. I provide a space for nurturing, reflection, accountability, and a drop of humor. Beyond just talk therapy, I enjoy incorporating a variety of interactive techniques, so you're not pressured to "know" during discovery. I have additional training in EMDR, Play Therapy, and Mediation. You're already doing the work. You've began your search and that's hard. That's also movement. Don't lose it. Contact me to get on the schedule today for your first session or free phone consultation to get more information. Not ready to commit? I do offer skill building and mindfulness sessions to help calm the system while you consider long term options.
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