Find Therapists & Counselors in Whitefish
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Today is February 22, 2025
We have 0 Verified and 4 Unverified Mental Health Professionals In Whitefish, MT
Whitefish, MT | (406) 296 5307
Healing and wholeness are possible for you (yes- you!), and Dr. Stephanie Paidas at Natural Transformations can help. Stephanie has worked in various therapeutic roles since 1995, addressing depression, anxiety, trauma, illness, family conflict, and supporting people through life transitions and difficult times. Together, we'll explore your experiences, symptoms, thoughts, emotions, and relationships to best understand and support your growth and healing. Our sessions can help you to cultivate the life you long to live with healthy coping and relationships alongside self-love and acceptance. View 4 Photos Dr. Paidas works with teens and adults in individual, couples, or family sessions held in a relaxing and confidential office atmosphere in Whitefish. Stephanie also deeply values the human relationship with nature, focusing on the healing effects of nature-based experiences. Sessions can incorporate nature walks and other outdoor activities upon request. Recognizing that each person is unique, your path in therapy will be tailored specifically to your needs. Take the first step toward healing and wholeness today by reaching out for a free phone or video consultation to learn how Dr. Stephanie Paidas can help.
Whitefish, MT | (406) 296 4674
Accepting New Clients
I am a Licensed Clinical Psychologist specializing in anxiety, ADHD, trauma, life transitions, and identity themes. I believe the most important aspect of my work is providing a safe and supportive environment where my clients feel respected, supported, and valid. I collaborate with my clients to explore their life experiences, stressors, values, and struggles with the aim of pursuing more meaningful and fulfilling experiences.
Whitefish, MT | (406) 380 4953
Accepting New Clients
In times when feelings of depression, anxiety, and loneliness become overwhelming, it's natural to experience a sense of hopelessness. Relationships, at times, may contribute to feelings of unhappiness as well. Within the therapeutic setting, we will collaboratively address these challenges. Therapy is about self-discovery, encompassing both your past and present. This exploration can lead to a more content and purposeful life. My approach involves assisting clients in comprehending their strengths and challenges and establishing a foundation for achieving their aspirations. Most importantly, is our relationship in creating change. My hope is to provide a secure, nonjudgmental, and confidential space for you to navigate through your difficulties. Using your strengths to work toward goals while emphasizing the significance of self-awareness for personal growth and transformation. Additionally, I offer recommendations for holistic healing methods to complement the therapeutic process. Asking for help is admirable! Sometimes the first step is the most difficult, however, this could be the perfect time for you to make a change. You are not alone in this journey and I hope to hear from you soon. “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome” - Brené Brown
Whitefish, MT | (406) 629 1589
Accepting New Clients
I have a passion for working with people who are in need of surrendering old coping skills and behaviors that no longer serve them. This may be challenging those "old" thought patterns when they arise, or allowing space for a "new" point of view or voice to be heard. The therapeutic relationship should be a place where one can practice setting boundaries, empowering themselves, and self advocating. My practice includes an integrative and somatic psychotherapy approach. Modalities include EMDR, CBT, attachment theory, neurodevelopment and psycho-education, and somatic techniques. My goal is to help people develop skills to increase overall life functioning. This may mean setting boundaries or replacing old coping mechanisms. It also may look like settling back into your body and re-learning what your needs are. My approach is warm and relational, but I am also here to compassionately challenge old beliefs that no longer serve us. I know how rooted we can become in our own narratives, and how disconnecting this can be in our relationships. I am here to support you deeply in the internal or external transition you are seeking.
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