Find Therapists & Counselors in Asheville
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Today is April 5, 2025
We have 0 Verified and 70 Unverified Mental Health Professionals In Asheville, NC
Asheville, NC | (828) 622 4367
Accepting New Clients
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice. Everyone deserves to live a life they're excited to wake up to. Therapy helps with this. It allows you to show up and be your authentic self while healing that inner critic who causes guilt and shame. You don't have to save face. The journey may be tough. However, taking a step allows you to get closer to the resiliency you seek and break the cycle. If anything above resonates with you, I see you. I've been in your shoes. I look forward to helping you become the best version of yourself. All you have to do is show up and I'll walk the beaten path with you. Just call or schedule at (www.ashleyhoseycounseling.com). I'm an OON provider but ask about superbills and other payment options.
Asheville, NC | (404) 492 6684
Accepting New Clients
I specialize in trauma resolution therapy: my practice focuses on resolving painful issues from the past that keep you stuck in repetitive cycles of negative behaviors. Do you ever ask your self "Why can't I just stop doing that?" or "Why do I keep attracting the same negative people in my life, over and over again?" I provide an atmosphere of safety and attuned communication where we are able to address both conscious and unconscious issues in order to uncouple traumatic events that have overwhelmed the mind and body, allowing healing to occur. Lasting change only occurs when the body wisdom is involved in the therapy process. Change is about working with biological mechanisms that underlie our emotions and feelings. I specialize in working with male survivors of abuse: (Physical, Sexual, Emotional, and Neglect), which result in unsatisfying and unfulfilling relationships, domestic violence, anger, substance abuse, sexual addictions and other compulsive behaviors. I also work with anxiety and depression, PTSD, GLBT issues and dissociative disorders. Military welcomed and honored.
Asheville, NC | (828) 705 3537
Accepting New Clients
Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been supporting individuals and their families since 2004. I use an attachment based, psychodynamic approach to healing trauma and relationships, along with Brainspotting. I specialize in treating trauma, attachment wounds, and addiction. I offer a safe, calm, and relaxed environment for you heal and grow at your own pace. My clients describe me as "down to earth", easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges, I'm just here to guide you back to it. Unlocking Hearts Group begins September 2, 2023 and is every Saturday from 10a to 12p. Groups run in 4 week cycles with 8 participant spots. Please contact myself or Pia Arrendell to reserve your spot.
Asheville, NC | (904) 364 1465
Accepting New Clients
My clients- bright, innovative thinkers, held back by things they can’t think their way out of. To others, they’re leaders, experts, visionaries, and healers; but on the inside, they silently suffer with change, negative belief-systems, unexplainable feelings, upsetting memories, or hopelessness. They want therapy that works, with a MH Professional as motivated as they are, to drive the results that will justify their investment in it. Goals involve dissolving and recycling corrosive thoughts, feelings, and experiences, to improve daily functioning, maximize performance, and make self-care a necessity, as opposed to a luxury. View 3 Photos I help motivated people feel unstuck, using EMDR to reprocess nitty gritty details of experiences that shaped their identities. My inspiration- witnessing what more externally successful people can do, when they finally believe in themselves, as much as they do their specific skills and abilities. Here, find out more on my Insta, reprocessingtherapy Since time is our most valuable, nonrenewable resource, I offer therapy on weekends. If you're ready to commit to next level, weekend self-care, reach out. Counseling that's on your schedule, is just a call or text away.
Asheville, NC | (828) 383 9640
Accepting New Clients
You already know yourself very well. And because of this- You are looking for a different kind of therapy space. You are seeking a space in which you can find humor, grace, and wonder while navigating this human experience. One in which your intuition, spirituality, and inner knowing will be honored and used as a tool to transform your lived experience. A space where context matters and is used to create new perspectives and deeper understanding. A space to unpack your stories, unravel your deepest beliefs, and become friends (yes… I said friends) with your inner shadowy parts. I specialize in therapy for those who want to know themselves better and dig deeper into (and change) their own limiting stories. Those who want to go on the courageous inner journey of experiencing being in connection with another while discovering their deepest self. Clients describe my presence to be grounded, connected, and REAL! (I mean, this growth shit can be messy and kind of suck- right?) My approach is integrative- emphasizing depth psychology, attachment, examining family and cultural beliefs, connecting to your spirituality, mindfulness, and psychotherapeutic reiki.
Asheville, NC | (828) 332 5486
Accepting New Clients
Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together. I specialize in working with adolescents, tweens, adults, couples and families. I am accustomed to working with clients struggling to find their way through issues such as depression, anxiety, attachment, loss, bereavement, substance abuse, negative body image, self-injury, behavioral struggles, relationship strain, and kids facing issues at/with school. Making the decision to prioritize yourself, or the well-being of your child, is a brave and vulnerable place to step into. My goal is to earn your trust and to help you feel supported without judgement from the first moment we connect. I'm creative, flexible, and love this work we can embark on together, at a pace you're most comfortable with.
Asheville, NC | (828) 970 1704
Accepting New Clients
Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life. View 4 Photos As a licensed clinical addiction specialist, I'll assess your issues and make recommendations of how I can help you through somatic experiencing, a body-oriented and mindfullness based approach. I also treat co-occurring mental health disorders that may be present along with a substance related issue, or help you navigate a family members addiction. It takes a village.... I regularly suggest other methods of exploration based on YOUR interests and beliefs, such as solo time in our floatation tank, massage, workshops, alanon, AA, NA, meditation retreats, prayer. Lets get together, develop and work on your personalized plan for you to achieve long lasting and life loving change!
Asheville, NC | (828) 332 5298
Accepting New Clients
Have you ever said “ I will never drink again” only to find yourself drinking again? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking cause shame and guilt? Are you feeling isolated, alone, misunderstood? Are you stuck in the same patterns of behavior? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. View 7 Photos I have dedicated my professional career to supporting adult women struggling with alcohol use, anxiety, low self-worth, and life transitions. I work from a trauma-informed, strengths-based approach and I draw from Solution Focused Brief Therapy, Motivational Interviewing, CBT, Positive Psychology and Mindfulness to support YOU in YOUR journey to healing., No two individuals are the same, & I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles & address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. You don’t have to be alone in this journey. I’m ready when you are.
Asheville, NC | (828) 374 8839
Accepting New Clients
I love working with both adults and adolescents 13 years and up, especially folks who identify as BIPOC, queer, and trans, and individuals in non-traditional, non-monogamous relationship structures. I am LGBTQ+ affirming, gender celebratory, poly affirming, kink and BDSM affirming, and sex-work positive. My specialities are trauma work, depression, anxiety, and supporting folks who are moving through difficult transition, who are exploring their gender identity, gender expression, or sexual orientation, or who would like to get clarity on their life path. I believe in our capacity to grow and change, especially when we find ourselves in spaces that are supportive, where judgement has no place, and we can safely engage with all parts of our self. I use ACT to help clients develop psychological flexibility, and Somatic Experiencing to support a deeper connection to the healing power of our bodies.
Asheville, NC | (828) 593 5998
Accepting New Clients
Peace is available to you and life doesn't have to be perfect for you to be okay in the midst of it. Anxiety and stress can feel overwhelming, but there are techniques available to help. I have a speciality in helping you learn to apply mindfulness skills so you can start feeling better from your first session onward. I would be honored to join with you on your journey toward a greater understanding of yourself and your experiences; and I will help you integrate your experiences in a way that helps you see how your past trials have created your present strengths. I have 15 years of experience and my treatment approach is trauma informed. I bring in Somatic Experiencing and another nervous system regulation method called Organic Intelligence. I use awareness skills from mindfulness meditation and have an interactive style during sessions. It's important that we feel like the right match for one another. I invite questions about myself and I offer a free video consultation. Find the button to schedule that on the contact page of my website. There you can also find links to free meditation recordings or my 10 module mindfulness program for purchase.
Asheville, NC | (828) 332 5680
Accepting New Clients
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges. I see individuals ages 12 years and older. My particular focus and experience is in anxiety disorders, depression, stress-management, trauma, relationship issues, parenting concerns and women's issues including postpartum issues . Evidence-based practices including CBT, DBT, and TFCBT, mindfulness-based therapy and acceptance and commitment therapy. I have a holistic perspective on mental health, a comprehensive understanding of wellness: mental, physical and spiritual aspects of a person. I have experience and interest in alternative medicine, yoga and meditation. I offer telehealth services or live video sessions.
Asheville, NC | (828) 374 0958
Accepting New Clients
Things can feel off and you are not sure why. Maybe noticing your teen pulling away, shut behind a closed door. Your child not smiling as much, giving one word answers when they are usually a chatterbox. You may feel irritated, everything getting on your nerves, like things are in a funk. You know that something is wrong, but are stuck on how to fix it. The disconnect can get to a point where we need some more support. Feeling unheard, unseen, or misunderstood can lead us to seek that help to reconnect to ourselves and our inner strengths. The unheard can find their voice again and use it to feel better. View 3 Photos I help the unheard reconnect with their voice. I support kids, teens, and adults in transition with managing stress, increasing self-confidence, and strengthening relationships. I use a client-focused approach that adds creative and expressive arts techniques, including Sand Tray, play-based, and narrative practices when useful. In our work together we will explore many of the things that may be holding you or your child back. A therapeutic space can be helpful to take a breath and start the work of finding healing and wholeness. Your story is worth telling. I invite you to schedule a consultation if I feel like a good fit for you or your child.
Asheville, NC | (828) 656 5453
Accepting New Clients
Based out of Asheville, North Carolina, I provide individual counseling and psychotherapy for adults from all walks of life. My approach is informed by modern psychoanalysis which tells us emotional and behavioral challenges often stem from wounds in our past, and they manifest in our lives through distressing symptoms and patterns of painful experience. When left unattended, these patterns will continue to surface again and again until we bring awareness to them. Narratives that were instilled in us as children are often accepted as reality without question, but now they may be counterproductive, harmful, and can interfere with a healthy adult life. Putting thoughts to words in a safe space allows these messages to come to surface where they can be metabolized and released. Counseling of this nature can help you improve self-awareness and be a catalyst for deep, sustained change- not just temporary symptom relief. Successful therapeutic work can look like an ability to embrace a wide spectrum of emotions without judgement and to more successfully manage the inherent and inevitable pain of human life.
Asheville, NC | (828) 490 4137
Accepting New Clients
Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities. View 8 Photos I believe that connecting with your therapist is essential and enjoy building a working relationship with my clients. I am passionate about working with marginalized persons, including the LGBTQ and BIPOC communities. My style draws primarily from existentialism, CBT & DBT, narrative, positive, and relational psychology, harm reduction, and mindfulness. My approach to counseling tends to be sensitive, warm, and pragmatic. I believe in listening to my clients, respecting their unique challenges, and showing compassion even if they have had little from others or themselves. If this resonates with you, please do not hesitate to reach out to discuss how we can work together to help you live a richer life.
Asheville, NC | (919) 551 3748
Accepting New Clients
You can never seem to get on track. You’ve tried everything you can think of, from ideas from YouTube to suggestions from other people. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again! You’ve been trying hard to stop doing these things – but you can’t. You feel angry at yourself and anyone who reminds you to do something you already know you can’t. You can’t keep up and forget things at home, work, or school. Each thought is like a fridge magnet. And as soon as you stick another magnet on the fridge, one of the previous magnets falls. Whether it’s organization, keeping up with deadlines, being on time, or focusing on the task at hand, there are practical tools you can learn to support your focus on whatever it is you need to do. Imagine being able to get things done in a timely matter. Learning ADHD tools and techniques can be life-changing. Start building your confidence today!
Asheville, NC | (828) 374 1115
Accepting New Clients
I am devoted to working with individuals who are curious about when and how their suffering and emotional distress began. In my work, I notice that such suffering is often the result of long established patterns of thinking and acting. Such patterns were at one time essential for the individual to cope with distress but with repetition and the accumulation of life experiences, they can become destructive. The power of a therapist trained to make space for such sufferings can provide alleviation from long standing pain.
Asheville, NC | (828) 668 5332
Accepting New Clients
Dr. Ulrich is using the latest technology to provide a new way to support separated or divorced parents navigating their separation for the best interest of their children including co-parenting therapy and parenting coordination. Using secure video conferencing, Dr. Ulrich assists parents and families in navigating their current environments in a healthy, adaptive manner to minimize further conflict or trauma. Dr. Ulrich also provides remote parent coaching for a wide range of child problems and specializes in parenting support for developmental trauma, reactive attachment disorder, and adoption/foster care families.
Asheville, NC | (828) 484 2141
Accepting New Clients
The most powerful tool available to you is not merely realization of who you are...it is the option to create who you want to be. My privilege is to work with clients who are growing choice in how they think, respond, and, therefore, feel. Unique as your story is, you are not alone in your needs - relief from anxiety, resolution of conflict, or ability to trust. Whether you feel stuck completely or have been circling the same chapter without evolving...good news. You have permission to turn the page. I work with adult individuals across demographics. Specialty areas include resolution of trauma, mood and anxiety issues, anger and stress management, conflict resolution, assertiveness skill-building, and evolving true Self. Techniques are all research-based, geared toward individual need, and highlight the restructuring of ineffective thought patterns. Though my focus is on formal therapy and life coaching, I offer referral to medical and other professionals for coordination of care. Services can be offered on a sliding-fee scale with intent to make treatment affordable. The goal is for change to be accessible, meaningful, and enduring.
Asheville, NC | (828) 393 4380
The world is a complicated place. And sometimes the best way to make sense of it all is to sit down with someone and talk it out. When we begin to speak freely about ourselves, we gain not only the opportunity to be heard and understood- We begin to map the richly resourced, vast, and sometimes difficult terrain of our inner lives. In my experience, the best kind of conversation - the kind that heals, energizes & changes lives - is thoughtfully paced and as free as possible from the pressures and expedience that can sometimes rule our daily lives. Slower, thoughtful changes tend to be lasting changes. A very reasonable expectation of talk therapy is that vital psychological energies once tied up in neuroses or made unavailable in the form of unexpressed thoughts & feelings begin to come back online. Symptoms are relieved. And life begins to hold a renewed sense of promise. If you are looking for a therapist, one of the most important things to consider is your own level of comfort - a sense that you are not only being listened to and accepted by your therapist, but that they can relate to what you are going through. Please call or e-mail me to set up some time for us to meet and talk a bit.
Asheville, NC | (828) 970 8533
Accepting New Clients
I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone. In our therapeutic work I will support you to develop a strong positive relationship with yourself, which is your foundation for thriving in every other area of your life: partnership, friendship, family, work, creativity, spirituality. You deserve joy, peace, and self-actualization. Whether you experience low self-esteem, anxiety, depression, relationship challenges, parenting difficulties, or are recovering from trauma, I can help you to heal deeply, feel better, and enjoy life and YOURSELF more. With EMDR, mindfulness, gratitude, healthy boundaries, effective communication, and connection to nature, you can reclaim your life powerfully.
Asheville, NC | (828) 333 5410
Accepting New Clients
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve. Specializing in trauma of all kinds, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Certified Advanced Integrative Therapy (AIT) Practitioner, and have a Masters Degree in Art Therapy. I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR) and the Emotional Freedom Technique (EFT). I commit to genuine connection, direct communication, mutual trust and collaboration, and strive to create a warm, safe place for self-discovery and healing to occur. I believe we are capable of identifying internal resources to overcome obstacles and reach our fullest potential. Call or text me at (828) 367-7077 to partner in your personal healing journey.
Asheville, NC | (828) 527 0758
Accepting New Clients
Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with girls and women who are willing to bust it to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change. While I enjoy and feel competent working with both genders, I have a true passion for issues common to the female journey. Having experienced and successfully navigated several major life changes as a teen and woman myself, I am ready to help you find your way through the chaos. I get giddy at the idea of helping you find your power. Creating intention, identifying solutions, setting goals, and working to achieve them will get you where you want to be. I embrace the idea of "leading from behind" and will be behind you every step of the way.
Asheville, NC | (828) 333 4448
Accepting New Clients
I work with people who feel overwhelmed--by work, big transitions, relationships, family, life. My approach is gentle, non-judgmental, and deep. I enjoy helping clients become more fully aware of themselves and of the patterns that hold them back in life, and working with them to feel more grounded and connected with themselves and with others. Many of my clients are people who are in helping professions or caretaking roles. Many are women or non-binary individuals, and are longing to feel more at home in their own skin and more confident in their own strength, beauty, and wisdom. View 7 Photos I want to support you in being the wonderful human you are in a way that is sustainable and nourishing, and that brings you joy! My work is rooted in the Hakomi Method (a somatic therapy), Expressive arts, and ecotherapy. In therapy, we'll use these as tools to help you feel more embodied, and to empower you to feel greater clarity and freedom in life. The fact that you are here looking for support is both courageous and wise! Life can be challenging, but you don't have to go it alone. If it seems like I might be a good fit for you, I would love to chat with you for a 15-20 minute phone consultation. I provide in-person sessions in Asheville, NC and online sessions throughout North Carolina.
Asheville, NC | (828) 518 2438
Accepting New Clients
I believe we are born innately good, creative and self-actualizing. It is my greatest gift to companion with others on the full spectrum of their human journey. Healing happens when we feel heard, seen, and "gotten" by another. Relational trauma and societal conditioning can cause us to doubt our inner sensings and disconnect from our deepest truth. I specialize in helping trauma survivors reclaim and trust what is most authentic in themselves. My clients are often sensitive, intelligent, creative and motivated to heal. View 8 Photos I am a somatic psychotherapist and expressive arts facilitator. I have specialized training in Somatic Experiencing. I specialize in anxiety, depression, trauma, addictions and blocked creativity issues. I am a cis-gendered anti-racist ally of the LGBTQIA+ and BIPOC communities. It takes courage to reach out for support. I offer a free 20 minute phone/zoom consultation to ensure that we would be a good fit. I look forward to hearing from you.
Asheville, NC | (828) 383 0497
Accepting New Clients
As a Licensed Clinical Mental Health Counselor, I have had the privilege of being welcomed into the lives of many children, teens, adults, parents, and families as they walk along their path towards healing. I particularly enjoy working with teenagers, young adults, and their parents. Clients who are stuck in patterns that are getting in the way of living the way they want to live find relief when we work together. Through my relational approach, I provide clients with empathy, acceptance, and accountability. Each session is individualized to my client's needs from a collaborative, person-centered lens. I work to help clients repair the parts of themselves that are creating pain and suffering. I specialize in healing anxiety, depression, and PTSD symptoms. Walking alone in your healing journey can be hard. I am here to work alongside and partner with you. Together, we will work toward your goals to grow, heal and find joy. I invite you to reach out, we can talk about you and how we can work together.
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