Find Therapists & Counselors in Hampstead
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Today is March 29, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Hampstead, NC
Hampstead, NC | (910) 857 5644
Accepting New Clients
I'm so glad you're here! Pursuing therapy is a courageous choice that can feel daunting and uncertain. I hope to demystify the process and encourage feelings of trust, safety, and empowerment. My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. It is important to me to get to know you, how you see the world, and the ways in which your identities, lived experiences, and environment impact your mental health. I provide individual and group therapy services to individuals ages 15 and up. I also provide psychological assessment and evaluation. I specialize in working with trauma, anxiety, and body image and eating concerns. Additionally, I enjoy helping individuals gain insight into their relationships, interpersonal patterns, and intersecting identities. Having worked in several college counseling centers, I especially enjoy working with young adults. I believe everyone can benefit from therapy, whether to address a specific concern, to strengthen existing coping strategies, or to increase confidence and facilitate personal growth. While you are the expert on your life, I offer expertise as a psychologist to help you build the life you want to live and navigate life's challenges with more ease.
Hampstead, NC | (910) 460 3834
Accepting New Clients
Big changes and the everyday stressors of life can be a bit overwhelming. At times, emotions and behaviors can just be too much and it feels like what has worked before just isn't working anymore. As your therapist, you and I will seek to discover attainable goals, strive after a healthier and more grounded sense of self, and work towards finding peace and a more fulfilling and hopeful future. I can help you to manage whatever life throws your way. Life is hard, but it doesn't have to be. Together, we will discover the root of the problem and face it head-on. You don't have to be alone in this anymore. I see children 12+, teens, and adults for individual and group therapy. I am a Certified Geek Therapist, specializing in art therapy, and use mindfulness and cognitive behavioral therapeutic techniques. I work in the treatment of anxiety, depression, social skills, difficulties with transitions, work/school stress, ADHD, and utilize Brainspotting for trauma. I believe that you deserve a space where you can speak openly and feel safe and free of judgment. It is my goal to provide an intimate, calming (and dare I say, fun?) environment that is inclusive to all. A place where you can express yourself either through typical talk therapy, art, focused mindfulness, or through your particular fandom.
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