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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Amherst, NH
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Therapy often leads to a significant reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater personal awareness and insight, increased skills for managing stress, and resolutions to specific problems. With over 10 years of experience, I provide a non-judgmental, supportive environment that helps you achieve your treatment goal. Using a variety of evidence-based practices, clients will learn about how our thoughts have a direct impact on our feelings and influence our behaviors. Whether it's your first time in treatment, or looking to re-engage with a counselor, I encourage you to email or call to discuss strategies to improve your mental health and more enjoy your life. The first step can be the most challenging, but can be the start to a life you've always desired. www.clientcenteredtherapyllc.com
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I am an experienced trauma informed Wellness Coach, Certified Brainspotting Practitioner, Registered Art Therapist, and Reiki healer. I have 15 years experience working with a variety of ages and populations. My clinical background includes training in DBT, CBT, and ACT. These therapeutic approaches provide practical tools for managing emotions, challenging negative thought patterns, and fostering personal growth. My expertise spans across various life challenges, including depression, anxiety, stress, major life changes, grief and loss, trauma/PTSD, blockages, gender identity, performance issues, and repetitive behavior patterns that are hard to change. My practice is built upon the core principles of kindness, open-mindedness, and non-judgment, creating a safe and supportive environment for clients. By employing a strength-based, trauma-informed, and integrative methodology, I collaborate with individuals to identify the areas they wish to address and guide them towards positive change and success.
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I have been practicing as a licensed mental health professional for over 30 years. I have a Masters in Counseling Psychology obtained in 1989 from Lewis and Clark College in Portland, Oregon. I was licensed in Oregon until my move to New Hampshire where I became licensed in the state of NH. I am an active member of the NH Mental Health Counseling Association. I have experience working in inpatient and day treatment hospital settings, community mental health, private practices and have spent over 17 years with a regional hospital in both their group psychology practice and co-located in a medical practice. I incorporate different styles of treatment based on the needs of the clients I work with including but not limited to CBT, DBT and mindfulness. Most importantly I hope to develop a safe and trusting environment for clients to look closely at themselves with a non-judgmental awareness of their internal experiences and behaviors so to enable healthy growth. Clients often describe me as kind, calm, engaged, helpful and a good listener. My style is to be interactive with clients, to develop treatment goals that are achievable so treatment can be seen as having an endpoint. I believe clients can engage in episodes of treatment throughout their lives rather than staying in therapy indefinitely.
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