Find Therapists & Counselors in Hanover
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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Hanover, NH
Hanover, NH
Accepting New Clients
My clientele seek help with a wide range of issues including depression, anxiety, couples distress, trauma, parenting difficulties, relationship conflict, and major life transitions. Although I tailor the treatment plan to meet each couple's or individual's needs, the majority of my interventions are drawn from the cognitive-behavioral toolset. I seek to understand strengths, as well as the problems that bring people into my office. Using well-timed humor, relevant research information, and meaningful feedback, I collaboratively design treatment plans that feel "doable." Usually, my clients feel relief in the first few sessions. It is a privilege to have worked in diverse settings such as community mental health, inpatient, and college mental health centers. While in private practice, I have continued to hone my own skill set, which can require giving honest, yet tough, feedback in a compassionate, usable way. A sizable portion of my practice is couples therapy. Some people are more concerned with privacy than others. Please know that my waiting area is separate from the exit to my office, which reduces the chance of crossing paths with other people. In addition, there is a quiet side entrance into the building.
Accepting New Clients
Adolescence is a time of great change and growth. During that time there can also be a lot of worry. Worries about the future, grades, external pressures, social challenges, and the drive toward perfectionism. Without treatment, anxiety can become overwhelming which in turn can take control of your family structure. I teach adolescents, parents and young adults how worry works, and the skills to manage the intrusive, repetitive, and negative thoughts they are experiencing. I specialize in treating anxiety and obsessive compulsive disorder utilizing the methods of CBT, Acceptance and Commitment Therapy and ERP. I look forward to hearing from you! I provide a free consultation call. During that call the two of us will decide if I am a good match for your teen or young adult. Feel free to reach out and we will find a time to talk! I meet with my clients online using the Simple Practice Teletherapy platform.
I work mostly with clients with OCD, perfectionism, anxiety, and phobias. I also work with athletes on improving sports/mental performance. I am an OCD specialist. I have been trained in CBT, ERP, ACT, and I-CBT.
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