Find Therapists & Counselors in Denville
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Today is February 22, 2025
We have 0 Verified and 7 Unverified Mental Health Professionals In Denville, NJ
Denville, NJ
Accepting New Clients
Hi there! Asking for help can sometimes be the most difficult part. I'm so happy that you are exploring the idea of counseling. No matter what phase of life we are in, we all need support, and aren’t meant to take this journey alone. Worry, fear, panic, difficult thoughts, sadness, feeling “stuck”, or emptiness can affect us all in different seasons of our lives. While inner suffering is painful, my job as a therapist is to show you how to use your inner resources to achieve your optimal mental health. I tailor my therapeutic approach to be both evidence-based & individualized. My therapeutic approach is eclectic with a cognitive-behavioral emphasis. Although I work with clients dealing with diverse treatment needs, I've worked extensively with clients struggling with eating disorders, stress, anxiety, transition to college/adulthood and depression. You are taking the first step right now by seeking help. As a therapist, I strive to meet you where you’re at, while still promoting change, growth, and overall wellness. We will work as a team to meet your goals. Please reach out for a complimentary 15 minute phone call to see if we would be a good fit. I look forward to being a part of your journey.
Accepting New Clients
My practice focuses on helping kids, teens, and adults struggling with anxiety, obsessive compulsive disorder (OCD), Tourette Syndrome, panic attacks/ panic disorder, phobias, ADHD, school avoidance, behavioral challenges in the home make changes in their lives so that they can live the lives they want to live. I know how much anxiety can impact someone's life at school, at work, and in social relationships. I work with clients to have goal directed treatment to improve their lives in these areas. It is important to me that I use scientifically backed treatments which have been shown to help other people achieve their goals. I specialize in the evaluation and treatment of youth, teens, and adults with emotional dsyregulation; Tourette syndrome; anxiety disorders; OCD; compulsive skin-picking (dermatillomania) and trichotillomania (hairpulling); phobias; ADHD; school avoidance; and Post-Traumatic Stress Disorder. I use CBT as well as cutting-edge virtual reality exposure therapy. Emotional, mental, and behavioral challenges come in all shapes and sizes; my goal is to help you and your family develop the skills and tools to face those challenges head-on. I look forward to partnering with you to create the healthy, fulfilling life that you and your family deserve.
Accepting New Clients
P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential. Besides evidence-based interventions like Trauma-Focused CBT, Mindfulness, DBT and ACT; Kubra utilizes empowerment and advocacy to assist clients’ personal growth. Certification from Gottman Couples Therapy helps her address peer and romantic relational problems as well as parenting challenges.
Accepting New Clients
You're looking for a therapist and want to be sure it will be the right thing to do. Talking to the right therapist can be very rewarding. To make the most of your life you have to decrease the things that hold you back; depression, anxiety, conflict and stress. My style is very interactive. We will focus on your strengths and deal with solutions you can use. The goal is to help you feel better and back on track quickly and effectively. When you clear away obstacles and learn to use the right tools great things are possible . Together we will focus on understanding feelings, how your thoughts affect your life, how to solve problems, and how to talk effectively to yourself and others so you can get what you need and want from your life and relationships. What better reason is there to call than that. I believe in the power of growth and change and see it every day in my practice. Therapy is a collaboration. We will build you a toolbox for living. If all you have is a hammer every problem is a nail. I have new tools to share with you.
Accepting New Clients
(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I specialize in psychotherapy that is both insight-oriented & solution-focused. Therapeutic techniques include behavioral modification, cognitive restructuring, & family systems therapy. I provide psychoeducational counseling addressing parenting issues and developmental concerns. My value system & philosophies rest upon the belief that individuals have tremendous strength, spirit, & a powerful capacity for change. I work with trauma-impacted children & adults in a multitude of settings including: residential treatment facilities, group homes, juvenile justice systems, schools, & shelters helping my clients move past hurt & life challenges. Challenges and changes can occur in life; & will work to bridge gaps, reach goals, encourage trust, & build unity.
Accepting New Clients
Struggling to fully engage in your life, or watching your child struggle can be incredibly challenging. Untreated anxiety disorders and OCD can severely restrict social, academic and professional opportunities. More distressingly, they can trigger anxiety and panic attacks that leave you feeling exhausted, alone and powerless. Through our work together, teens and young adults are able to reclaim a sense of normalcy in their lives, with a personalized therapeutic program, in a safe, judgement-free environment. You'll find yourself ready to take on challenges you never dreamed of and enjoying peace in your day to day life. View 7 Photos Drawing on extensive, specialized training & more than 20 years of experience treating adolescents & adults with anxiety disorders, phobias, OCD & related disorders, Health Anxiety, Body Dysmorphia, Emetophobia & BFRBs my unique approach integrates CBT, ERP, ACT and psychodynamic techniques, providing clients with lasting tools to optimize their potential. My goal for every client is to see improvement within the first few weeks of treatment. Ultimately, the skills you learn, will help you become your own best coach to overcome unhealthy patterns of thought, ritualistic behavior & avoidance that can limit your world. If you're ready to open yourself up to all possibilities in life, send me an e-mail today.
Accepting New Clients
Do you feel anxious, stressed and overwhelmed? Is it time to make a change? Together we can formulate goals to help you to overcome these challenges and work towards feeling less stressed. Do you want to work with someone who is empathetic, supportive and won't judge you? Together we can formulate a strong therapeutic bond that will allow you to work towards meeting those treatment goals! It is not always easy, but having someone to work collaboratively with will help to make your goals more achievable. With more than two decades of experience in working with teens and families. I will utilize interventions from cognitive behavioral therapy (distorted thoughts), mindfulness and motivational interviewing to assist you in working through the challenges that you are facing. I am here to help, so let's get this journey started!
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