Find Therapists & Counselors in Hoboken
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Today is February 22, 2025
We have 0 Verified and 30 Unverified Mental Health Professionals In Hoboken, NJ
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You can let go of the past!. Overcome procrastination, depression/bipolar, anxiety, trauma, addictions, work stress, conflict, family issues, ADHD. Hi, I am Adele and I have been helping children, teens and adults overcome their trauma and realize their full potential. Make positive life changes and create your happiness! View 5 Photos I work with children, teens, adults, and families helping them overcome stress, depression/bipolar and anxiety, ADHD, behavioral issues, addictions, family conflicts and helping them get through critical periods in life. With CBT and DBT therapies, motivational, supportive and mindfulness. I specialize with the HEART model for trauma recovery. Are you ready to put the past behind you and live, really live and be happy? Do it for you! Do it for your family! Call/ text or email me and take the first step!
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Does the idea of failure feel paralyzing? Is conflict the only constant in your relationships? Tired from trying to do and be everything you’re “supposed” to? If you’ve worked hard to build a “successful” life—trying to be the “good” child, employee, friend, partner, parent—it can be overwhelming to look around and realize you’re not as fulfilled and confident as you’d expected to be. Life is stressful, relationships are tough, and the daily grind can leave even the best of us feeling overwhelmed and anxious! I can help. My approach rejects the “old school” idea that therapy is only for those with serious mental illness. I believe it’s a self-care investment for anyone and everyone. It is a space dedicated to exploring yourself, overcoming roadblocks, and creating opportunities to live your best life. My role is to be your co-pilot-providing-non-judgmental, unconditional positive regard at all times. I have years of experience in helping children, adolescents, adults, and families thrive and find their smiles again. Learn more at www.almpsychotherapy.com.
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My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life. Therapies I have education and experience with include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy Mindfulness-based Cognitive Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Humanistic Therapy, Interpersonal Therapy, Emotionally Focused Therapy, Motivational Enhancement Therapy, Family Systems Therapy, The Gottman Method (for couples/spouses), Art Therapy, and Play Therapy. I have experience working with diverse populations including children, adolescents, and adults; and I am an LGBTQIA+ affirming therapist. I am looking forward to working together to help you achieve your therapeutic goals.
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Having spent 18 years in the Mental Health field and 8 years in Private Practice, I have gained the confidence to empower individuals, offer guidance, and be a supportive part of your journey towards conquering life's challenges. Throughout my career, I have had the privilege of working with a diverse population. This includes children with Autism, ADHD/ADD, young adults, and elderly individuals who have been diagnosed with chronic Mental Illness. As your therapist, my priority is to ensure your comfort and provide a positive counseling experience that helps you grow and achieve your goals. I prioritize self-care and mental health and encourage positive coping strategies. I am excited to work alongside you to achieve these objectives and fill your HOPE tank!
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Hi, I am Jodi Goldberg, board certified and licensed Art Therapist, owner and primary Art Therapist of Children’s Art Therapy. I have office locations in Hoboken and Manalapan, NJ, as well as offering telehealth services. During my career as an Art Therapist, I have worked with children and adults in settings such as outpatient hospital units, domestic violence and homeless shelters, schools, nursing homes/rehabilitation facilities, in addition to private practice. At Children’s Art Therapy, I see children ages 3-21 and also offer services to parents, as I believe it is necessary to connect the therapy process to home and school. As an Art Therapist I use various art techniques and materials combined with multiple psychological approaches to work toward an improved quality of life, stronger relationships, and the acceptance of self and others, as well as simply learning to enjoy the art process and what it has to offer.
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My passion is helping others. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients improve life functioning and relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, school/academic issues, and relationship turmoil can get in the way. I use Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and EFT tapping to help adolescents, adults, couples, and families connect with their values and cope with life’s challenges.
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Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. Therapy can help your teen to open up to a professional about the issues they are experiencing and to process their feelings better so that they can feel their best. As a teen therapist, I build rapport rapidly with teens and they enjoy having a safe place to talk about their problems. View 15 Photos I specialize in helping pre-teens, teens, & young adults with life transitions, anxiety, depression, trauma, and life stressors. I am skilled in helping adolescents with extensive training in Play Therapy, Art Therapy, and Cognitive-Behavioral Therapy (CBT). If you feel your teen is shutting you out or is in need of professional guidance - I am here to help. I offer in-person sessions in Hoboken, NJ as well as teletherapy for New Jersey and New York residents. I stay up to date with the latest technology and media; I am frequently available, and easy to reach. Don't wait to get your teen the help they need. Reach out today to schedule an appointment by filling out a form on our website: AnchorTherapy.org.
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Do you wish to be more confident? To know yourself more? To feel more empowered or have choices within your life? Do you want to people please less and get to know your boundaries more? Are you ready to become fully aligned with yourself and who you're meant to be? Does it feel like adversary or traumatic experiences of your past are affecting your present? If so, you're my ideal client! I currently work with teens and women 15+ Although EMDR was originally created specifically for PTSD, it can still be used to process any adversary experience! These experiences may have lowered our self-esteem, impacted our mental health, have us involved in endless cycles of unhealthy romantic relationships, stripped us of our standards and boundaries and loss touch of who we really are. If you are ready to let go of the past, become the most aligned version of yourself, stop people pleasing, welcome healthy relationships and decrease mental health symptoms by using EMDR, then please reach out! EMDR can be combined with talk therapy, CBT, ego states, ACT, and shadow work.
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I am a licensed clinical psychologist with years of experience in various settings, including university counseling centers (Baruch, NYU, Fordham), a psychiatric in-patient unit, a community outpatient clinic, and a rehabilitation hospital. I have an extensive experience working with young adults and adults coping with a wide range of mental disorders and life stressors (e.g., depression; anxiety; trauma; adjustment issues; acculturation issues; interpersonal difficulties; racial trauma). I utilize an integrative approach that synthesizes elements from various therapy models (e.g., psychodynamic, CBT, DBT). Through this approach, I will support you in gaining new insights and meanings, building new skills, recognizing your incredible resilience, and breaking free from unhelpful patterns that may be holding you back. In our therapeutic journey together, my primary aim is to establish a profound sense of connection with you. Using this therapeutic alliance, I will gently yet firmly encourage you to confront your challenges, facilitating new experiences and understanding.
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I specialize in getting you unstuck in order to clear emotional pathways to growth. I take tremendous pride in helping people like yourself, figure out who you are by helping you cope with feelings of anxiety, depression, and self-destruction. Through this, my client's are able to communicate effectively and feel close and secure in their relationships. I have a passion for working with women, most specifically women of color, to help you to understand and utilize all their feelings and expressiveness in ways that have laid dormant or underdeveloped. I provide proactive couples therapy. I help couples communicate in the here and now how to relate to each other in more emotionally responsive ways. An active supporter of non-monogamous and work with partners who are exploring open relationships and polyamory. She creates an affirming, non-judgmental space for people in alternative arrangement. I feel privileged to have the opportunity to be with client's as they arrive at the birthplace of change. I am committed to helping clients feel accepted, valuabled, and cherished in their relationships by equipping them with the skills needed to reach the people in their life.
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I pursue my work with motivated adults and couples who are open to introspection and seek to understand the complexity of their problems. I see a diverse range of clients and issues and specialize in treating those who struggle with anxiety and social disorders, depression, relationship issues, and career difficulties. Clients who thrive in my approach are curious about themselves, the world, and human nature. While guided by Psychodynamic and Existential principles, I adopt an integrative approach that blends elements of various theories. I enter each session with curiosity and pursue authenticity to provide a unique encounter. As clients gain greater self-awareness, they can discover new possibilities, become freer, and assert themselves as agents of their own self-actualization. My technique is shaped by clinical practice, my curiosity about the world, and my own life experiences. I enjoy reading, spending time with my children and family, and practicing Brazilian Jiu-Jitsu in my free time. I am a mid-life career changer who spent well over a decade working within the corporate environment for various companies, despite my inner voice calling for something different. I only accept out-of-network benefits at this time.
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I find that the fundamental longing we all share is the desire to be safe, happy and create a meaningful life. my role is to help facilitate the process of self inquiry, to help bring about positive changes in your life. We often make choices that have there roots in unconscious and long standing belief systems that although helpful earlier in ones life they no longer serve our best interest. my role is to help you create a life that you find meaningful and fulfilling. I have learned to pay very close attention to the story people tell of their lives and see the patterns emerge that help shape our choices. I help people create a new life that they feel consciously involved in making happen. Please review my website and you will see that I am trained and experienced in a number of different modalities for helping us heal and live a more fulfilling life. My work in non-dual Kabbalistic healing is central to my work as a healer.
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I believe the most important element of therapy is the client-therapist relationship, and so her approach is compassionate and collaborative. I seek to provide a safe, supportive environment that fosters empowerment and self-acceptance. Throughout the process, my clients and I explore and gain insight into present and past experiences to better understand personal and interpersonal dynamics and recurring patterns of thinking and behaving. In a person-centered environment, I work with clients to set goals, identify barriers, and develop constructive coping strategies to manage internal and external stressors. I practice from a psychodynamic framework and may integrate mindfulness and other approaches depending on the needs of each client. I specialize in depression, anxiety, LGBTQ+ issues, trauma, family conflict, polyamory, career-related concerns, and substance use and sobriety. I am a culturally competent therapist and I especially enjoy working with people within the LGBTQ+ community and people in the entertainment industry, both for individual and couples work. With empathy and humor, I hope to help clients further their identity development and improve their overall quality of life.
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Heidi Sommers is a psychotherapist focused on providing therapy to adults struggling with anxiety, depression, trauma, and adjustment disorders. She has experience working with grief, self-esteem concerns, interpersonal difficulties, and life transitions. She further specializes in work with young adults and students within academic institutions, as well as young professionals struggling with work stressors. When working with clients, Heidi utilizes her extensive training in acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT). She often integrates meditative and mindfulness practices into her work. Heidi also works with couples utilizing Emotion-Focused Therapy (EFT). Heidi believes in a client-centered approach and is an active and compassionate clinician who strives to create an environment that feels warm, safe, and values-consistent. She caters the evidence-based practice to each and every client based on their goals, creating a truly collaborative space. She integrates the client’s passions and skills into the work.
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It is never easy to ask for help. Sometimes, at the blink of an eye life has a way of catching us off guard and suddenly we are face to face with a life crisis, challenge or transition. Choosing a counselor to come alongside you during this time is a major step forward in receiving the healing or change you need in your life. Our mission, at Hoboken Grace Counseling Center, is to provide quality, compassionate, professional licensed counseling to individuals and couples who are hurting. We have experience working through various mental health, addiction and relational concerns. To learn more about Hoboken Grace Counseling Center, please visit our website: https://counselinghoboken.com
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I believe that creating a safe and non-judgmental space is key to promoting change. I view therapy as a collaborative process and strive to help my clients heal and grow in their lives and relationships. View 4 Photos I have experience providing individual and family counseling services to children, adolescents, and adults in therapeutic settings and in homes. My specialties include anxiety, depression, school-related issues, social coaching, life transitions, and working with the LGBTQ+ community. My goal is to help you develop coping skills and work together to make positive changes in your thoughts and behaviors. I am a firm believer in tailoring therapy to fit the needs of the client and I encourage open communication to facilitate that process. I am available to answer any questions and I look forward to working with you on achieving your goals.
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You are a man in middle-age who has never been in therapy before, but you are beginning to be constantly anxious and depressed. Throughout life you have been proud of your ability to just “deal with it,” but now that has taken an emotional toll. Perhaps you are experiencing issues caring for an elderly parent or experiencing empty nest syndrome. Maybe you are finding it increasingly difficult to manage stressors in your job or having communication problems in your current relationship, all of which have suddenly made you feel overwhelmed. View 15 Photos It can be life-changing to have a supportive and empathetic ear and someone who can teach you the skills to manage and reduce symptoms. I have many years of experience as a psychotherapist and am very skilled at engaging individuals, couples and families in treatment using cognitive behavioral, solution-focused and person-centered therapy. I am successful at helping people identify and build on their strengths to successfully ride the ups and downs that we all experience. You will leave our sessions feeling more capable of handling the ongoing challenges of life. Please check out AnchorTherapy.org for more information.
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I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with teens and young adults who are experiencing obstacles that may inhibit them from reaching their maximum potential. Whether due to anxiety, depression, adjusting to major life transitions, imposter syndrome, or career related stress. My goal is to improve my client’s quality of life and their well-being using an eclectic approach consisting of psychodynamic psychotherapy, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness techniques. It can feel daunting to begin therapy. I meet clients where they are and develop a positive, trusting therapeutic relationship where my clients feel accepted and supported. My aim is for my clients to leave my office after each session, feeling understood and cared for.
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I believe that healing is a collaborative endeavor that requires honest caring without judgment. I am passionate about assisting and collaborating with my clients in clarifying their goals, and path through self-exploration. My specialties include assisting clients to establish safe and healthy coping skills, anxiety, depression, mindfulness, pre-marital counseling, couples counseling, family and relationship challenges, life transitions, school related issues, sexual/intimate partner violence advocacy, and prevention. I am a strong believer that through validation, empowerment, and hard work significant change can be achieved. I understand how difficult it can be to take the first step in the process of finding a therapist. I am happy to answer any questions you may have, and I am looking forward to hearing from you!
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Life is an incredibly beautiful journey, but it's not always easy. As a licensed professional and addiction counselor, my goal is to support you every step of the way and provide you with the support and guidance you deserve to reach your full potential. Even more, remind you that no matter what you may be facing, you have the innate power to overcome it. Let’s take on this journey together, one step at a time. As an experienced counselor based in Colorado, my mission is to provide a safe environment for adults to address their mental and emotional struggles. With over 10+ years of field experience, we will work together to develop better habits and evolve from a state of survival to genuinely living. Growth flourishes where insight thrives. Overall, I've worked with many clients over the years and have discovered one common theme: everyone has the ability to break past emotional, mental, and even physical blocks to step into the best version of themselves. And as your Counselor, I look forward to having the opportunity to prove that to you.
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As one of the largest psychotherapy practices in Northern New Jersey, Lukin Center offers you or your loved one more options and therapy modalities so you can find the best clinician and treatment for you. Our clinicians practice at the top of their fields, with many specializing in specific age groups, life stages, or relationships. In order to bring the highest quality, evidence-based services to our clients, we truly live by the power of life-long learning. This dedication to the ongoing training of our staff enables us to provide our clients with the most cutting-edge and expert treatment available. View 8 Photos It’s actually rare that a Lukin Center therapist will utilize just one treatment modality to help a patient; just like most things in life, therapy isn’t a one-size-fits-all solution. With decades of training and experience, our clinicians use a personalized blend of proven techniques and modalities to help you reach your personal growth goals. Reaching out for help is one of the scariest and most vulnerable actions. We are here to help you work through those feelings and empower you to help yourself.
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Life comes with numerous peaks and valleys. Specifically, I work with clients who are interested in exploring the connection between early childhood/adolescent experiences and how these moments impact adult lives and relationships. All of us carry our histories - and moments of both joy and sorrow - with us as we move through the world. It's useful to examine any patterns in our thought processes and behavior in order to identify ways to move forward, confront challenges, increase self-awareness and - perhaps most importantly - offer ourselves compassion for our previous experiences. Having worked with adults in both hospital and outpatient settings, I have learned to deeply understand the variety of hardships that my clients face. I received training in Bowen Family Theory and Schema Therapy, which provides me with a fruitful foundation to explore attachment-related issues throughout the lifespan. I provide an empathetic, integrative approach in my work with clients. I believe the therapeutic relationship is a collaborative one! We will work together to identify your goals. I look forward to connecting with you!
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You are trying to make changes in your life but you do not know where to start, and that might lead you to feel anxious and depressed. You may experience racing or intrusive thoughts, sadness, irritability, and a lack of motivation. You are struggling to cope with these feelings on your own. My ultimate goal as a therapist is to help you identify, prioritize, and achieve your goals to create a happier and healthier mindset and lifestyle. View 16 Photos I specialize in working with men and women in early adulthood learning to cope with substance abuse issues, anxiety, and depression. Cognitive Behavioral Therapy (CBT) and mindfulness techniques are some of the most effective practices to use, and are some of my preferred methods to utilize. I will always structure our sessions to fit your needs. Everyone has the ability to change, and I am here to assist you in moving forward and help you to embrace the change in your life. I always offer a warm, comfortable, and nonjudgmental environment. You will leave our sessions feeling empowered and more confident in your life. Please check out AnchorTherapy.org for more information.
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Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home. View 9 Photos My unique Key2Connection system is based on three pillars: Excellent Communication, Exquisite Connection, and Great Sex. As a psychosexual therapist, I’ve worked with hundreds of individuals and couples and helped them achieve communication breakthroughs that sparked passion in their sex lives. Let's talk, if you would like that for your relationship. As a psychosexual therapist I'll assist with relationship/ sexual concerns. After short term therapy with me You will learn effective communication tools to take home , You will learn to explore, experiment and have more pleasure in your relationship and much more.
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Hello! I'm Nikki Dukes, a Licensed Professional Counselor who helps people maintain healthy relationships with themselves and others. My style is warm, inviting, compassionate, and goal-oriented. If you find yourself overthinking, having intrusive thoughts, setting healthy relationship boundaries, or striking that happy work-life balance- you are not alone! Chances are you can benefit from talking to someone who can help you use the tools that already exist within you. My person-centered approach ensures that you are in the driver’s seat of your treatment. Life comes at us fast and everyone needs to know that they are supported in their struggles. Sometimes, there are so many things happening at once that it can be difficult to sort through the mountain of worries to find the root of it all. I have many years of experience helping clients find success by overcoming anxiety, depression, trauma, and grief. I also specialize in relationship issues and life transitions. Using CBT, we will develop skills to better control your thoughts and emotions. It is my personal goal to help you move forward by coping with what it is you are going through right now. Reach out to me and we will navigate your wellness journey together. I am excited to get to meet you!
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