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Today is January 20, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Medford, NJ
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We can all agree close loving relationships are complicated. Do any of these concerns sound familiar to you? "We are considering living together and getting married, but we have a lot of apprehensions." "We are at our wit's end. We fight constantly. There is never any resolution." "Sometimes I feel like I married my mother or father." "I get flashbacks of the affair. I am triggered by everything." "We feel like roommates, like ships passing in the night." "We are tired of trying to please each other and failing." "I want to feel like I matter to my partner. I am always last behind work, extended family, and friends." I have been privileged to provide counseling to couples, families, and individuals as an NJ Licensed Clinical Social Worker for over 25 years. I am trained in Emotionally Focused Therapy, family systems therapies, Motivational Therapy, Mindfulness, Eye Movement Desensitization Reprocessing (EMDR), and trauma recovery. We want to matter and be cherished by our loved ones. My approach is to have your experience validated in a safe place. It is an experiential process in which you feel empowered, feel more connected to yourself and others, and learn how your struggles have made you stronger. We are still here for you! Virtual therapy is accessible and effective. We can help.
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Sometimes just trying to navigate the day to day in this busy, demanding world is hard enough. Life has a way of getting away from us sometimes and we end up feeling misunderstood, exhausted and alone. Is there a fear you want to overcome? Is there something holding you back from the future you always envisioned? If you've ever longed for a happier, more meaningful life or craved the space to be free of judgement then I urge you to ask for the help you deserve. You don't have to do it alone. I specialize in the following: anxiety, depression, eating disorders, conflict, stressful life transitions, relationship issues, spectrum-related disorders. My therapeutic style is authentic and attuned. My goal is to create a space that supports you, what you're going through and what you're seeking. I know for many it's not easy to reach out for support but I encouraged you to feel the fear, and do it anyway. "What you seek is seeking you"-Rumi
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I hope to help clients cultivate the courage, compassion, and connection that we all need to build a life worth living. I am committed to helping individuals understand themselves better, love all parts of themselves, and have hope to achieve goals of emotional wellness and overall increased happiness. View 3 Photos I am licensed in NJ & PA and continue to receive training in order to provide the best CBT and DBT treatment. I use a structured, mindfulness-based approach to help clients accept and change their behavior by changing unhelpful emotions and thoughts. I have a warm, compassionate presence that helps my clients feel safe and supported. By providing this environment, I aspire to assist clients in developing self-awareness, self-confidence, and skills necessary to make positive changes in their lives. I am the founder and a member of the Tri-State DBT consultation team that networks across the tri-state area
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