Find Therapists & Counselors in Phillipsburg
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Phillipsburg, NJ
Phillipsburg, NJ | (908) 676 6829
Accepting New Clients
You want to live your more authentically and show up for yourself, but instead, you put on a mask for others and act "fine" because you feel like you're "too much." Managing your mental health seems like more than you can handle because the overall stress and burnout is so exhausting. You just want a space to be supported and maybe to be called out on your occasional BS (therapeutically, of course). You are beginning to realize deserve more than life has handed you but how do you start to crawl out of the dark? What would your life be like if you weren't so stressed, mad at yourself, upset, or anxious? Being human is HARD. Whether you just want to vent or want to learn new skills, I offer support for real-life problems in a respectful space. No matter if your concerns have always been a struggle or are new challenges you’re facing, your experience is valid. I'm here to respectfully listen and engage in session WITH you throughout the process. You know yourself better than anyone else. You deserve to be heard. I provide online therapy for young adults and adults and I offer support using compassion, understanding, humor and mild sarcasm (when appropriate), and accountability by being direct. If you've already gotten this far, consider viewing my website or contact me to see if we are a good fit!
Phillipsburg, NJ | (908) 836 6280
Accepting New Clients
The ideal client would be someone who is motivated to change and feel better/happier overall. Whether you are struggling with depression, anxiety, mood instability and/or substance use, change is key in order to feel better. The main goal for clients is to learn healthier coping skills, process recent life stressors and/or traumas that may be contributing to their mental health and understand the importance of self-care/love. It is important to target the specific needs of the individual's and develop a treatment plan that is unique to them. I have a lot of experience working with adults struggling with mental health illnesses as well as substance use on both an inpatient, acute partial and traditional outpatient level. In addition, I have a lot of experience working with adolescents as an intensive in-community therapist. I have a lot of training in childhood trauma, DBT and CBT. Clients struggling with depression, anxiety, mood instability, substance use and more that are motivated for growth and treatment are encouraged to reach out.
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