Find Therapists & Counselors in Rockaway
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Today is February 22, 2025
We have 0 Verified and 4 Unverified Mental Health Professionals In Rockaway, NJ
Rockaway, NJ
Accepting New Clients
I specialize in working with adults who are experiencing relationship issues, life transition issues as well as trauma and abuse. I work with individuals using a client-centered, psychodynamic approach. My goal is to help clients increase their self-awareness, and understand their thoughts, feelings and beliefs in relation to their past experiences, especially childhood experiences. I aim to help clients identify important pieces of the puzzle that make them who they are, and rearrange them in ways that allow them to form a more functional and positive sense of self. I provide my clients with an empathetic, supportive approach using cognitive-behavioral therapy and mindfulness exercises to help clients reduce their anxiety.
Accepting New Clients
Identify personal challenges and achieve goals. Gain a stronger sense of self-awareness, rediscover your inner strengths and connect to restorative practices. I can guide you on your journey from pain/survival to thriving and enjoying a fulfilling life. Soy Latina, hablo Espanol. My expertise is grounded in over 25 years of experience with strong intuition and empathic listening. I work with individuals and couples. I offer online Tele-therapy counseling. I am a writer and enjoy working with creative and artistic personalities. Restore, Recover, Renew! My unique approach integrates somatic dialogue, psychodynamic techniques to help you end patterns of self defeating and self sabotage behaviors in your life and become an inner ally to yourself. Reach your goals of inner wellness, health, happiness, and better relationships. CBT/DBT, transpersonal, humanistic, somatic, intuition & creativity. Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas. Trabajo con familias y parejas.
Accepting New Clients
Have you or your child been struggling with stress , anxiety or low frustration tolerance?Have you found it difficult to maintain positive relationships, be productive in your day to day life or make simple decisions? Through therapy, I hope to help you gain insight into what is driving these feelings, cope with them more effectively and build upon your strengths to grow and be a better you. I will strive to ensure that you feel supported enough to share openly and honestly and challenge yourself to work on the areas in your life that you are seeking to improve. I have over 15 years' experience working with children, adults and families struggling with anxiety, depression, mood disorders and behavioral issues, as well as marital and family issues. My goal is to help individuals gain insight into their feelings and behaviors, as well as gain the skills needed to foster change and personal growth. I am a licensed professional counselor with experience in the private practice setting, as well as in both private and public schools. My 22 years' experience in education helps me to collaborate effectively with school districts (child study teams, guidance and administration) when and if the need arises.
Accepting New Clients
It's dangerous to go alone, so don't! Because therapy is tough. Reaching out for help is tough. So why should finding a therapist that understands you be tough? I am a self-described " geek" who believes therapy shouldn't be made any harder than it already is. I believe that knowledge and understanding are the first steps to change. I utilize a biological and neurological approach to understanding the source of behaviors. I invite you to lead the way on our journey together. I am a licensed social worker (LSW) currently pursuing my clinical license and under the supervision of an LCSW. I received my master’s in Social Work from Rutgers University. I am an LGBTQ+ affirming therapist and I have experience working with children, teens, and adults through the use of traditional talk therapy. I believe that we do not exist in a vacuum and that our mental, emotional, and physical selves are intertwined. As a result, my approach to therapy seeks to focus on the person in their environment and the impact that our environment can have on our mental health. I work to find an approach that works for you rather than you fitting into an approach.
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