Find Therapists & Counselors in Teaneck
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Today is February 22, 2025
We have 0 Verified and 5 Unverified Mental Health Professionals In Teaneck, NJ
Teaneck, NJ
Accepting New Clients
Are you tired of letting fear, anxiety and insecurity intrude in your life? Do you often feel alone? Maybe you are struggling with a specific issue, or just simply want to grow and improve. Whatever brought you here, please use this page and/or my website (www.alperinpsychology.com) to help you decide if it makes sense to call me. My name is Dr. Alexander Alperin and I believe we can create a partnership that can help you achieve your goals. I work with adolescents, adults, and couples who suffer from depression, anxiety, and numerous other conditions. Many of my clients have felt pleased with our work together, even after having expressed doubts about therapy (including those with a history of unsuccessful therapeutic experiences). Through the creation of an open, non-judgmental, and trusting relationship, my goal is to help you feel comfortable sharing your thoughts and feelings. What you tell me will remain confidential. Please call 201-873-7556 for a free phone consultation.
Accepting New Clients
I am a licensed therapist and certified Life Coach. I am a compassionate counselor who supports each person I work with as they journey on their road to self discovery. I use a holistic approach utilizing mindfulness, relaxation and visualization. I stress self awareness and finding balance in one's life as key factors to mental health. The mind is a very powerful tool with the ability to transform our lives. I have worked extensively with a variety of mental and emotional disorders including anxiety, depression and trauma. I have 25 years experience working with individuals affected by chemical addiction. These experiences have taught me that we all have the power to heal ourselves and my privilege is to guide you, lend you my strength and my hope. I truly enjoy helping people regain their lives and regain their power. Eastern philosophy has expanded my knowledge of the human experience. I am also a skilled group leader and conduct ongoing weekly groups helping people with relationship issues and life transformation. As a Life-coach I partner with my clients in designing their desired future. I can help you take the risks necessary to make the changes most important to you.
Accepting New Clients
At some point in life you may question, “Why do I do that”, “What is happening to me”, or “When will I get past this”? These thoughts can overtake your daily life and you may find yourself searching for that One. Single. Thing. that will make everything better. The desire to FEEL better becomes the predominant thought in your mind each day. You may become easily agitated, feel less motivated, and distance yourself from others. Engaging in therapy is a brave first step towards exploring your most difficult thoughts and feelings. There's no one-size fits all approach to therapy. Each person can benefit from aspects of different modalities. The key however is to develop an understanding of WHAT is happening to you and WHY it may be happening. Identifying and gaining better insight into yourself is key to overcoming these thoughts and behaviors that are no longer working for you. I will work with you through compassion, sensitivity, and humor to help you understand more about yourself and create a positive space for change. Feel free to send me an email so we can schedule a brief call to see if we are the right fit. Reaching out for help can be hard, so thank you for trusting me with this process.
Accepting New Clients
I help people at proximal moments in their life. Events and situations can trigger anxiety, depression and/or traumatic memories requiring help to move through these difficult times. I offer support and empathy, combined with structured strategies to navigate through change. I see therapy as a collaboration between client and therapist. I offer a warm, safe space to explore feelings and develop self-awareness. We will process your experiences and together develop a toolbox of coping skills to meet life's challenges. I have been successful in guiding my clients to a better place in their lives.
Accepting New Clients
Are you tired of holding it all together? All your life, you’ve had to be the best, do the best, and rise above your family trauma. At first, the load wasn’t that heavy. But now you’re not sure how much longer you can be the one everyone counts on. You’re exhausted by the pursuit of perfection. And for once you’d like permission to underachieve. To everyone else, you seem confident, successful, and put together. But they don’t know you’re struggling to keep yourself from crumbling to pieces. If it feels like too much, it’s because it is too much. You shouldn’t have to live every day holding on for dear life. I can help you find deep healing, peace, and the skills you need to live a fulfilling life. Using ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), and specialized group therapy training-we’ll get to the root of your relationship issues, communication struggles and past trauma. You can expect me to show up as my authentic self—warm, honest, kind and with a good dose of humor—so you can show up as yours. You deserve a safe place where you can lay down these burdens, and replace them with joy, freedom, and hope. If you’re ready to thrive instead of survive, I can help. Schedule a 15-minute call with me to see if it’s a good fit.
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