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Today is December 21, 2024
We have 0 Verified and 9 Unverified Mental Health Professionals In Watchung, NJ
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Feeling depressed, anxious, or having difficulty concentrating? Do you feel stuck? Tired of repeating the same patterns and behaviors? The good news is that there are effective treatments for depression and anxiety. The earlier treatment starts, the better. Psychotherapy is designed to help people work on thoughts and behaviors. Together we can identify negative and distortive beliefs and help replace them with positive, healthy ones. We can assist you in developing healthy, coping skills to solve problems so you can live your most authentic life. Let us support you on your journey of creating a happy and healthy you. Take the first step and call or email today for a free consultation.
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Is the trauma you are experiencing so debilitating you are stuck in place? Is chronic illness holding you back from being the healthiest you can be? Are adjustment issues getting in the way of moving forward in life? With the right team player on your side, you can learn skills to work through these and other issues preventing you from living your best life. Andie has over 30 years of experience working with these and many other issues that prevent you from reaching your life goals. Her focus is treating the entire individual with empathy, hope and compassion. Talk with Andie and feel better and live better. It is not necessary to suffer alone. At Calm and Sense Therapy we have 30+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!
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Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children. We are here to help heal your pain, and help you find answers. You are the expert of your life even if you need a hand. We are here to help you live more comfortably and get your life back on track. Help is a phone call away. It is not necessary to suffer alone. At Calm and Sense Therapy we have 30+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!
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Judy's background includes working with young adults and adults with substance use and co-occurring disorders at inpatient and outpatient levels of care, as well as working with those experiencing relationship issues, work-related stress, anxiety, depression, adjustment issues, and post-traumatic stress. She specializes in working with young adults and adults with addictions, as well as anxiety, depression, relationship-, work-, and family- related stress, mood disorders, trauma, and adjustment difficulties. Judy’s approach draws from Cognitive Behavioral (CBT), Solution-focused (SF), and Narrative (NT) therapies. Judy also provides Christian counseling. She takes a non-judgmental, person-centered approach to therapy where client & therapist are in a collaborative relationship. Judy’s goal is to understand what brings the client to therapy, help identify/clarify the issues & goals, and help the client make the changes to create balance and wellness for a healthy life It is not necessary to suffer alone. At Calm and Sense Therapy we have 30+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!
Average Rating
From 0 Reviews
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children. We are here to help heal your pain and assist you in solving your problems. You are the expert of your life even if you need a hand. We are here to help you live more comfortably and get your life back on track. Help is a phone call away. It is not necessary to suffer alone. At Calm and Sense Therapy we have 30+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!
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Are you frustrated with your personal or work relationships? Has a life trauma affected your life and you just don’t know how to cope? Do you need help discovering your life’s path? My specialties include working with children, adolescents, and adults who are struggling with opposition, conduct disorders, anxiety, depression, grief and trauma. I have been working in the counseling field with groups, individuals and families since 2009. I am truly kind and patient in my approach to working with my clients. I am also a bilingual (Spanish) Licensed Professional Counselor, and am experienced in family work; particularly with parents striving to better emotionally connect with their difficult adolescent or teen. In addition to counseling, I also help you focus on your health by incorporating exercise and nutritional insights into the therapy practice. It is not necessary to suffer alone. At Calm and Sense Therapy we have 30+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!
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Stephanie has worked with adolescents and adults who are struggling with anxiety,stress, depression, low self-esteem, and life transition. Stephanie also has experience working with co-occurring disorders in both Outpatient and Residential settings. Stephanie utilizes approaches from Cognitive Behavioral Therapy, Solution Focused Therapy, and Rational Emotive Behavior Therapy. Stephanie aims to provide a safe space where individuals can feel seen, heard, and understood. Stephanie's goal is to provide you with the right tool to navigate life challenges and to be your best self. It is not necessary to suffer alone. At Calm and Sense Therapy we have 35+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!
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Tara has over five years of experience working with children, adolescents, young adults, and their families. Tara’s current role includes working in Special Education and counseling school aged children to provide techniques and strategies to overcome challenges at school and home. Tara specializes in several mental health needs such as depression, anxiety, school refusal, and extreme maladaptive behaviors. In sessions, Tara seeks to provide various therapeutic approaches such as cognitive behavioral therapy and a client centered focus. Creating a welcoming and safe environment where growth and healing can be facilitated is Tara’s goal. It is not necessary to suffer alone. At Calm and Sense Therapy we have 30+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!
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I imagine you’re here because you or someone you care about is struggling. We have all been there. I value the courage it takes to acknowledge our limits and ask for help when we need it. I have worked with many clients who were feeling overwhelmed, disconnected from people they love, frustrated by a relationship, or burdened by stress, worry, or sadness. Whether you are looking to find relief for yourself, help your child, or improve the quality of your relationship — I can help. You deserve relief. I am deeply passionate about providing evidence based treatment that is tailored to meet your individual needs. I take a collaborative approach that supports you, builds on your strengths and increases your ability to cope with life’s current and future challenges. I am a NJ and NY State licensed psychologist with over 10 years of experience conducting clinical and forensic evaluations in English and Spanish and have routinely testified as an expert witness in New Jersey Superior Court. My physical office is in NJ and I provide virtual therapy to residents of NJ and NY. Contact me for a free telephone consultation.
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