Find Therapists & Counselors in Mamaroneck
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Mamaroneck, NY
Mamaroneck, NY | (914) 670 5608
Accepting New Clients
Manage your mind with kindness and you'll find harmony. Therapy and coaching can help you develop a greater understanding of how to handle difficult emotions, think differently about your thinking, improve your relationships with effective communication, and follow through on what matters to you. How you think about yourself is the lens through which you view the world, impacting motivation, mood, and well-being. Working together, we will identify steps for managing discomfort, honoring boundaries, and building inner trust. Moving life in the direction you want is an active process available to anyone willing to give it a try. Take care of yourself from the inside out. Compassion is a motivating force for finding positive solutions to problems, building connections, and experiencing a fuller sense of belonging. Shift your focus onto what's working in your life and what's in your control and see where you have choices. Paying attention, non-judgementally, to thoughts, physical sensations, and emotions allows for new perspectives and creative solutions to emerge. Access feel-good emotions by breaking out of unhelpful habits of thinking and savoring simple pleasures. For more information or to schedule a consultation email is the best way to reach me.
Mamaroneck, NY | (646) 846 5103
Accepting New Clients
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance. Lotus Theory’s mission is to inspire healthy living by engaging the mind and the body in our approach to therapeutic wellness. We believe in the powerful connection between the mind and body, and we are committed to treating our clients as whole individuals with unique needs. Justine and her team of dedicated clinicians at Lotus Theory provide therapy services designed for anyone seeking positive change from issues like low self-esteem, self-forgiveness, difficulty letting go, or feeling unclear about their life’s path.
Mamaroneck, NY | (914) 295 0282
Accepting New Clients
I work with a flexible, eclectic approach utilizing the "whatever works" principle. Expressive, dynamic exploration is an important approach that underlies most therapeutic conversation. When possible, a short-term treatment will be used to reach goals. For stress, traumatic memory and anxiety, I often use EMDR, cognitive behavioral, mindfulness training, and body-centered techniques. Always, strength-based and positive psychology are at the forefront of my thinking along with awareness of the spiritual foundations of meaningful human life. I am a Certified EMDR therapist. EMDR is a validated, specialized treatment that helps people process and integrate disturbing memories, sensations and thoughts that can accompany traumatic or otherwise overwhelming emotional situations. It has other, non-PTSD uses, specifically for performance enhancement and resource development. I also provide support and guidance for people with adoption and infertility issues.
- 1
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.
