Find Therapists & Counselors in Oneonta
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Oneonta, NY
Oneonta, NY
Accepting New Clients
In 20 years as a psychologist, I find healing and emotional growth start with developing a compassionate understanding of your life story and current circumstances. I focus on strengths and capabilities as the foundation for your growth and empowerment. I will regard you as the expert of your life and partner with you to develop treatment goals and approaches. I will focus on your emotional needs and help you develop skills for healthy relationships and better functioning in your life. I will also directly address the negative effects of oppression and discrimination as it impacts your mental health. I strive to create a safe, caring, and supportive connection with you to explore your concerns so you can take active steps towards your goals. Shame and fear can make it difficult to open up and keep you lonely or isolated, but let's work together to replace it with compassion and empowerment. I have a Ph.D. in Counseling Psychology and I have trained, supervised, and mentored other mental health clinicians ranging from new trainees to very experienced counselors. I enjoy witnessing the strengths, resilience, and gifts of people and helping them succeed in making their life more fulfilling and meaningful.
Accepting New Clients
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life! View 3 Photos I help women let go of stress and build confidence! Together, we will work on overcoming the negative self-talk that’s getting in the way of your goals. I’m direct but compassionate and committed to helping you navigate your path. When you work with me, you know that you have someone in your corner, cheering you on every step of the way! I offer counseling at my office in Oneonta, NY, as well as anywhere in NY or VT via video sessions. If you’re ready to become your best self, I’m ready to help you get there! Contact me for a free phone consultation or visit my website at upstateuplift.com to learn more. I respond to all requests within 1 business day. I look forward to hearing from you!
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