Find Therapists & Counselors in Oregon
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Today is December 21, 2024
We have 37 Verified and 587 Unverified Mental Health Professionals In OR
Washington , OR | (971) 306 5175
Accepting New Clients
If you are looking to improve your mood, friendships and relationships, ease tensions in work and family life, and resolve long-running issues that may be holding you back, I would look forward to working with you. This work takes attachment, co-regulation and the social neurobiology of emotions seriously as foundations of mental health. With the help of other trauma-specific techniques, we can also work towards peace and fulfillment in the aftermath of trauma, whether single-incident or chronic and complex. My work uses the latest evidence on how to tailor the therapeutic process to your needs and preferences so that you will be in the best possible situation to flourish, make progress on your therapeutic goals and weather the pain of addressing difficult situations in your life. In the first session, you and I will co-create a process tailored to you. This can be open ended or can focus on concrete skills like goal-setting, boundary-setting, emotion naming and regulation, mindfulness, and compassion towards others and towards yourself.
Multnomah , OR | (210) 361 4463
Accepting New Clients
The modern world can feel challenging to navigate. It can be natural to feel sad, anxious, and unsure about how to deal with life’s challenges and stressors. If you are feeling stuck, getting support is often one of the first steps towards experiencing relief and healing. My approach is to create a compassionate, safe space for you to find clarity and meaning while moving forward in life. I am passionate about working with adolescents and adults struggling with anxiety, depression, relationship issues and screen addiction. I utilize evidenced-based practices to support you in working through the issues you identify as being important. As we develop a therapeutic alliance, I am dedicated to work alongside you throughout every step of the process. We will create a safe space that allows you to gain clarity, experience healing, and find relief from your symptoms. I look forward to building a relationship with you.
Deschutes , OR | (458) 219 8590
Accepting New Clients
Many of us show the world only a small fraction of who we really are. It's easy to feel the pressure to conform or hide certain aspects of ourselves. My goal for therapy is to provide an opportunity for you to be your complete self, without the fear of judgment or rejection. I hope that working together will not only alleviate the pain and discomfort you may be feeling right now, but also push you to grow in new ways. I specialize in working with adults who are struggling with depression and trauma related disorders. I also have experience supporting people with anxiety, bipolar, postpartum mood issues, and psychosis. I like to take an active role to guide you through the therapeutic process. I want to support you in creating real changes in your life. Finding the right therapist is such an important part of this process. Let's chat for a free 15 minute phone consultation to see if we're a good fit, or simply send me a text to book an appointment (541-550-8915). Looking forward to getting to know the most genuine version of you.
Washington , OR | (503) 461 0263
Accepting New Clients
Now accepting OHP! Reaching out for help in any capacity can feel incredibly difficult and scary. My goal is to welcome you into a space where you feel safe, seen and heard, and to work with you right where you are at. This is your journey, and I am here to offer support and resources to guide you in the direction you desire to go. Whether you are struggling with anxiety, have unhealed wounds and trauma from the past, or are currently struggling with issues such as infertility, grief and loss (not just death experiences), or just need a safe space to feel, process and heal, I am here for you. View 7 Photos I use a collaborative, client-centered approach to help you better regulate your emotions, understand your attachments, and guide you to becoming the person you want to be. I also believe that our bodies can tell us a lot, so I incorporate basic somatic work in my practice to help you reconnect with your body in a healing way. Your story matters. If you are struggling and looking for support, I would be honored to help. Please feel free to reach out to reach out to see if we are a good fit. I offer a free 15 minute video or phone consultation. You can email me to schedule a time that works for you. I am under supervision of Angela Kronenberg (License C4393).
Washington , OR | (971) 351 2310
Accepting New Clients
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help. I am an Art Therapist and a Licensed Mental Health Professional with a passion for helping children with ADHD reach their fullest potential. I offer child-based services that focus on building self-esteem, teaching skills, and re-igniting a passion for learning. I also offer parent-based services that offer guidance, education, support, and training. Children with ADHD can have an excellent quality of life, but they often need extra support along the way. If you are looking for fun, compassionate, and effective strategies to help your child and your family, please give me a call. Our services can be used as the first line of treatment for ADHD or in partnership with your child's medication.
I use mindfulness and somatic practices to help clients develop compassion and deepen self-awareness. This allows new perspective and novel ways of relating to self, which is the foundation for healing and transformation. Together we will embark on this journey of rediscovery of your values and how to live a meaningful life. My expertise lies in working with individuals who are navigating life transitions, feeling disconnected from themselves or others, or grappling with a loss of purpose. I specialize in addressing concerns such as anxiety, men's issues, grief, trauma, shame, and existential questions. I use internal family systems, gestalt therapy and a transpersonal perspective to integrate the mind, body, spirit, and environment. I believe that through deeper contact and awareness of self, we can bring compassion to parts of ourself that need it, and one can learn from and release old stories and burdens that no longer serve who you are. I invite you to reach out and see how I can help you on your path towards healing and transformation. I am excited to meet and begin working towards our deepening awareness and development of compassion together. I invite you to reach out, and I will let you know some good times to meet.
Multnomah , OR | (503) 594 4918
Accepting New Clients
You have been feeling empty, you keep trying to put one foot forward in hopes things will get better, you bury down the emotions and feelings, putting others first, and declining your needs. Pushing day after day to keep going for others. You’ve had enough. Overwhelmed with emotions, too many dark days, and no one can truly understand you’ve reached your threshold. Feelings of being done have come to mind, and giving up all hopes. Are they better with out me you’ve wondered? If you’ve ever contemplated giving up on life, I can help you reach a better fulfilling life. www.beautifulsunshinetherapyretreat.com We can work together to get to a place of hope. You can get to more happier days and less sad ones. My work with you will be person centered and goal directed. Through our work together, we will gain an understanding of negative feelings and negative thought process. www.beautifulsunshinetherapyretreat.com Target current problems and symptoms; focus on changing patterns of behaviors, thoughts and feelings that lead to difficulties in functioning. I will be a place where you can be heard in a non judgmental lens and hold a space for you to be! There is hope. Pick up the phone and call for a free 15 mins consultation! www.beautifulsunshinetherapyretreat.com
Accepting New Clients
I have been a psychotherapist for over 30 years, so my practice has both depth and breadth. I have much experience working with depression and anxiety, addictions and recovery, all types of trauma, and relationship issues of all kinds. I welcome LGBTQ+ individuals, folx from non-dominant cultural backgrounds, and I enjoy working with individuals, couples, "pods," and families. My goal is the empowerment of everyone I serve. I have worked in a wide range of settings. I know the traditional behavioral health world of diagnosis and treatment planning for depression/anxiety, co-occurring disorders, and substance use disorders; I mainly work in non-medical, non-traditional ways, including Internal Family Systems and Gestalt therapy-both present moment, creative, somatic therapies. I have been told that I work with an open heart. My intuition is sharp. I use IFS and Gestalt therapy as a foundation and lead clients to where their Desire is realized. I also have an inclusive mindset, and am able to be present and connect with each unique person I serve. Presence and compassion are the foundation of my work.
C3080 | Oregon
Washington , OR | (971) 256 5620
Not Accepting Clients
If you're reading this, you are likely going through some type of transition and feeling like you need support sifting through the muck. Whether expected, anticipated, wanted, or frustrating, life changes can impact us at all stages, and come with complex behaviors and emotions. My clients are adults and teens (14+) navigating self esteem, identity, changing friendships, and changes in independence. You may be experiencing shifting roles in family and relationships and are curious about family patterns. The ultimate transition - death and loss - can come with its own depth of experience and new understandings of healing. I am a somatic and existential therapist at heart. My clients often experience depression and anxiety related to chronic illness, disability, and grief. Together we work on befriending your nervous system and becoming grounded and attuned to new realities. With humor, creativity, and bravery, our work is a place of exploration and growth. As your counselor, my goal is to help you become a skilled self advocate and equip you with the tools to stay grounded through change and fear. Finding the "right" therapist can be an intimidating process, so I offer free consultations to see if we are a good fit. I look forward to connecting!
Multnomah , OR | (503) 850 0821
Accepting New Clients
Falling in love is addictive. It is your brain on cocaine. Until, it isn't. At first, you couldn't picture months of arguing. Even an affair, broken trust. Perhaps you never imagined hiding away, secretly texting a colleague - s/he listens to you. Perhaps you just want the miscommunication and storming out of the room to end. Relationship counseling.You want to better communicate. You want to be seen. You want the dry spell to end. The immense irritation you feel when you start bickering, you want to learn to head it off before it starts. There are skills to be learned, truths to be told. Many things can divert a once happy relationship. Talking to a therapist can help. I am a Licensed Clinical Social Worker and I have been in couples counseling myself. This is why I am passionate about working with couples: I know it works. Call me, I offer free phone consultations.
Multnomah , OR | (971) 273 2242
Not Accepting Clients
There is currently a lot of uncertainty in the world. Now, more than ever it is important to find the support we might have been lacking. Usually, we feel as if we can tackle everything on our own, but that might not be the case anymore. Taking the step to care for yourself not only benefits you, but those around you. In my experience, I have found that the most healing moments occur when we are able to be completely open with another person and then be accepted for who we truly are. I value all my clients whole-heatedly and emphasize your autonomy and personal choice. I believe that you are the expert on your own life. My experience spans a variety of age groups and backgrounds. I specialize in anxiety and depression, eating disorders, and sports performance. I also have experience working extensively with people experiencing trauma, psychosis, and addictions. I am bi-lingual and bi-cultural and recognize the importance that culture plays in our life. Reaching out for help can be difficult and choosing a therapist can be a stressful decision. I offer all potential client’s free consultation to give them an opportunity to see if we are a good fit. My hope for you is that you can find someone you feel safe and comfortable with as you begin your therapy journey whether that be me or someone else.
Deschutes , OR | (541) 631 5133
Accepting New Clients
This is your precious life! Now is an opportunity to shift what no longer serves you. Here to support you in moving past old pain, into connection and inner understanding. Experienced in the world of emotions and relationships with tools to help you grow from pain and adapt in grief. There are ways to learn new patters in thought and relationships. In this therapy we explore a new path for you while we honor your unique experiences, background, and circumstances. Welcoming all humans. View 4 Photos Here for individuals and couples. In sessions you explore deeper understandings and bring new awareness to your daily life. Over time you discover ways to navigate emotions differently, shift thinking. You journey into compassion for self and others. When in the therapy flow, new understandings and tools take shape, grounded in your own truth and needs. It is good to listen to the call for change. Make your move to live with your full self! Reach out to all the therapists that speak to you on this site, support is there for you. Currently serving clients in Oregon and California and operating with a waitlist. If you wish to be contacted when space opens up, please reach out!
Accepting New Clients
Align Counseling’s philosophy and approach to services is one of inclusivity of all individuals regardless of their age, race, gender, religion, disabilities, or economic status. Everyone has the right to quality care and Align Counseling wants to ensure this is possible. All individuals will be treated with dignity and respect and offered services to align with their individual and family needs. Align Counseling promises to put the client first. These sessions are yours and the outcome is for you to be able to be who want to be and feel how you want to feel. We promise to let you be you. There will be no judgements and you will be free to say what you need to say.
Washington , OR | (971) 266 2892
Accepting New Clients
Do you feel stuck in an endless web of worries? You may be struggling with intrusive thoughts, compulsive behaviors, or daily feelings of numbness. Every day is an uphill battle. You are exhausted and tired of hiding your emotions, and you wonder if things will ever get better. You feel alone and hopeless, desperate to find answers. Know that you're not alone. My passion lies in empowering individuals to break free from the paralyzing effects of OCD, anxiety, and depression. I also treat individuals with PTSD utilizing Cognitive Processing Therapy (CPT), an evidenced-based treatment modality. View 5 Photos Utilizing primarily CBT and ERP, I can help equip you with tools to no longer be enslaved to your thoughts. You no longer have to live day to day, fearful of the next worries, thoughts or images that you feel trapped by. Instead of living a distracted life, you can learn to be more present with those around you. You CAN feel like yourself again. Know that I'm here for you to encourage you to overcome what you never thought would be possible. Reaching out is a courageous first step in investing in a better, fuller life for yourself. I would be honored to be a part of your journey. Please feel free to reach out via email or phone to see if I'd be a good fit for you. Take care.
Multnomah , OR | (503) 212 9970
Not Accepting Clients
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities. As a trauma survivor, I have a real understanding of how past experiences shape our current realities, and the transformative power of processing old wounds. We will work together to create a safe and brave space where we can explore attachment, emotions, needs, boundaries, and communication skills that will help you cultivate more fulfilling relationships. I believe every individual is the expert of their lived experience and is equipped with the resources they need to grow, change, and thrive, and I also believe we all need a little help to get there sometimes. I am here to walk alongside you in your journey, offering empathy, challenging harmful beliefs, and providing tools for personal growth.
Accepting New Clients
Your willingness to seek help is a courageous step towards healing & change. I believe in the transformative power of a therapeutic relationship and view it as our combined effort. I use LGBTQIA+ affirming, social justice-oriented, trauma-informed, and strengths-based approaches to foster a safe, consistent and curious environment that supports your wisdom while guiding your pursuit of valued and meaningful living. Our partnership will include my extensive education & advanced training working with individuals who have been adversely impacted by relational and attachment disruptions, abuse/neglect and complex traumatic experiences. We will explore ways in which your painful experiences and unresolved feelings discourage you from creating the fulfilling life you desire. We will enhance your ability to be present with your thoughts and feelings to increase your understanding of how these internal events keep you stuck in habitual behaviors and responses that might no longer serve you. While I draw from a number of modalities, including attachment, neuroscience, existential-humanistic, psychodynamic, and solution-focused, I focus on mindfulness and acceptance-informed therapy, particularly Acceptance and Commitment Therapy (ACT). This is an evidence based approach to the problem of suffering, and the pursuit of values and meaningful life.
Accepting New Clients
Are you tired of feeling stuck? Are your goals just beyond your reach? Do you struggle with managing your emotions? Is your past dictating your future and you can't seem to shake the hold it has on your life? Well, these are concerns I hear frequently and are shared by clients with whom I have had the most success. Believing that we are our own experts and that sometimes life clouds our understanding causing us to lose our way, I help guide clients to greater self awareness and identification of their strengths that help them take charge of their life. I am committed to helping clients find self-understanding, heal emotional pain and create more fulfilling lives within a safe and nurturing environment. While a variety therapeutic approaches support my work, my greatest strength comes from establishing a quality therapeutic relationship that conveys warmth, understanding and allows you to truly feel seen. I also provide Clinical Supervision for both BLSW and OBLPCT. I have provided supervision for more than 7 years. I enjoy training and developing competent, ethical and effective therapists using the Bernard's Discrimination Model of supervision. Whether you are a potential client or a supervisee, give me a call. I look forward to making a connection.
Multnomah , OR | (503) 461 1295
Accepting New Clients
Becoming a parent is life-changing in many ways. Some we can prepare for, but many we cannot. I have a special interest in working with mothers struggling with anxiety or depression related to pregnancy, adjustment to becoming a parent, traumatic birth experience, infant or child hospitalization, or having difficulty with breast or bottle feeding. I also have a passion for helping youth who have experienced trauma and can help decrease symptoms of depression, anxiety, behavior problems, sexualized behaviors, and trauma-related shame, while improving social competence and trust. I am trained in CBT, Trauma-Focused CBT, DBT and Mindfulness. I offer evidence-based therapies for individuals and couples. For individuals, I use CBT to modify negative thought patterns and behaviors, and DBT tools enhance emotional regulation and well-being. For couples, I employ the Gottman Method to strengthen bonds, resolve conflicts, and improve communication, trust, and intimacy. Asking for help can be overwhelming, and I thank you for allowing me to introduce myself. I offer early morning and evening appointments, and am available in person or over Telehealth to accommodate busy schedules. I look forward to working with you and your family.
Washington , OR | (971) 297 3638
Not Accepting Clients
On the outside, it looks as though you’re holding it all together. You have a good job, group of friends, and house to come home to. But on the inside you feel like you're failing, you’re using every ounce of energy trying to keep up appearances and you lay in bed at night wide awake with worry telling yourself you can't take another day like today. Nobody modeled or taught you how to make sense of and manage your emotions so they feel confusing and overwhelming when they occur. You've tried everything you can think of to help yourself through this, but you still feel like something's off and could use some extra support. View 3 Photos Feeling helpless, anxious, and lonely are normal responses to navigating uncharted waters. With me, you don’t have to be picture perfect and hold it all together. We can laugh, cry, dive into your fears, lean into the hard emotions, dispel the anxiety, and tap into the inner peace you’ve been longing for. I am an expert cheerleader, accountability partner, and heart holder. Therapy with me is more than "just listening" and isn't about giving you unwanted advice. I seek to establish an authentic and deep connection built on trust, safety, and compassion. I feel honored to support you during this tumultuous time and look forward to meeting you!
Accepting New Clients
I have a passion for working with individuals who are living with symptoms of trauma, PTSD, C-PTSD, borderline personality disorder, anxiety, and depression. You may be struggling with emotion regulation, feeling stuck, persistanly sad, or hopeless. I use a variety of evidence based modailites in our sessions together to include DBT, IFS, and Brainspotting. I have completed the IFS Institute's level 1 training and am a certified Brainspotting practitioner. My counseling style infuses kindness, humor, and compassion to best support you in our sessions together. I have worked in a variety of therapeutic settings and have experience engaging with clients from a multitude of cultures, genders, and socioeconomic backgrounds. I believe that you are the expert on your life and that you have the inherent power to create change. It takes incredible courage to reach out for support. You have made the first step, and I am grateful that you are here. Let's work together to achieve your goals.
Clackamas , OR | (503) 342 2510
Not Accepting Clients
My name is Amber Marinoff (she/her) and I am a Licensed Marriage and Family Therapist (LMFT). As a LMFT, I have been trained in family systems. Consequently, I view individuals’ struggles as part of a larger whole. I love working with individual adults, and you may find that my ability to offer unconditional positive regard to all my clients, helps to establish the trust that is vital to healing. People would say that I’m an empathic and compassionate advocate who believes if trauma can be passed through generations, so can healing. I love assisting people with remembering who they really are through reconnection to true self. Specializes in the Following: Anxiety/Panic, Depression, Trauma/PTSD, Dissociation, Life Transistions,Grief/Loss. My 18 years of experience helps me with understand how to work with hundreds of different patterns and challenges. We will use methods that work for YOU. My training in CBT (Cognitive Behavioral Therapy), TFCBT (Trauma Focused Behavioral Therapy), and EMDR (Eye Movement Desensitization Reprocessing) will give you research based therapy.
Not Accepting Clients
I have seen the growth and healing that can happen when you experience understanding and acceptance in a safe and compassionate environment. Whether you are coming into therapy to address current stressors in your life or are ready to work through past trauma, I will provide you with a supportive environment to begin that process. Together we will build awareness of your core beliefs, identify your patterns of interacting with the world, and uncover your inner strengths. Through learning the impact of traumatic experiences on the brain and nervous system, we can learn to regulate our emotions and increase safety in the body. I utilize a range of therapeutic approaches including EMDR, Trauma-Focused CBT, and mindfulness-based interventions. In working with children, I use play to enhance the processing of their inner experiences and feelings. I empower families to build positive relationships through active participation in family therapy and parent consultation sessions. I believe in personalizing treatment to each individual using a client-centered, collaborative approach. My practice is inclusive of all identities and I strive to honor each individual’s unique experience. I look forward to talking with you and seeing if I would be a good fit.
I love people, and I love my work. I believe we are all in deep need of understanding and feeling our innate worth, separate from what we do or prove to the world. I seek to gently support clients in finding the true source of this worth. I employ an eclectic and integrated approach depending on individual client needs, and seek to support the whole person in a collaborative, compassionate, and relational manner. I specialize in perinatal mental health, faith-based counseling, and women seeking deeper meaning in life and fulfilling creative expression. Please see my website at www.amirahdavid.com. I have extra training in Perinatal Mental Health, assessing and treating postpartum depression and anxiety, Somatic Psychotherapy, Restorative Justice Practices and Principles, Effective Communication/Relationship Building, among others. These provide helpful tools for working with families to strengthen relationship foundations. In addition, I love to provide spiritual support to those interested in exploring life's biggest questions. I look forward to walking alongside you as your process of healing unfolds.
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