Find Therapists & Counselors in Eugene
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Today is April 4, 2025
We have 2 Verified and 39 Unverified Mental Health Professionals In Eugene, OR
Eugene, OR
Not Accepting Clients
Accepting New Clients
I have a passion for working with individuals who are living with symptoms of trauma, PTSD, C-PTSD, borderline personality disorder, anxiety, and depression. You may be struggling with emotion regulation, feeling stuck, persistanly sad, or hopeless. I use a variety of evidence based modailites in our sessions together to include DBT, IFS, and Brainspotting. I have completed the IFS Institute's level 1 training and am a certified Brainspotting practitioner. My counseling style infuses kindness, humor, and compassion to best support you in our sessions together. I have worked in a variety of therapeutic settings and have experience engaging with clients from a multitude of cultures, genders, and socioeconomic backgrounds. I believe that you are the expert on your life and that you have the inherent power to create change. It takes incredible courage to reach out for support. You have made the first step, and I am grateful that you are here. Let's work together to achieve your goals.
Accepting New Clients
"We all have our stuff." I heard a wise woman say this years ago. We might feel overwhelmed by all the expectations of life - of adulthood. We might be carrying the weight of something terrible that has happened in our lives. We might feel deeply alone - even when we are around other people. Maybe we feel out of control or lacking discipline, struggling to break habits that we know are bad for us. Whatever the case may be, you are not alone. Lots of people come to therapy. Lots of people feel much better after trying it. I provide a comfortable space for you to talk through your "stuff," and help you understand yourself better. My style of therapy includes a great deal of emotional validation, support and building off of your personal strengths. I specialize in helping people shift their perspectives, build their self-esteem and create healthy connections with others. I hope to meet you one day. You deserve so much healing, genuine connection and care. Reach out to me to schedule a free 15-minute consultation to see if I would be a good fit as your new therapist.
Trauma comes in many shapes and forms. A deeply distressing and disturbing experience in your life can have many negative effects such as feeling numb or like you’re just “going through the motions,” deep depression and sadness, or feeling “broken.” But you are not alone in feeling this way. I understand the power of trauma and how it can destroy you, overtaking your mind and your body. It’s a wound that changes a person. Especially if you don’t let it out. It finds unhealthy ways. The trauma can overpower you and take control. But you can become "unbroken." I practice Basic EMDR, SOMATIC therapy, animal therapy, CBT, mindfulness, and a person-centered approach. You will be provided with significant tools and exercises and education in PTSD, trauma and how it affects the brain and body, anxiety and depression. You can grow and be transformed. Your story is a gift that I will honor. Safety and confidentiality are sacred to me. I’m a down to earth therapist that will listen to you without judgment, and together we will find your healing path. You may never be who you once were before the trauma, but by sharing your story and learning tools to decrease the disturbing memories and pain, you can heal.
Accepting New Clients
Do want to want to live authentically with yourself and others? Has something happened that makes you question your core beliefs and values? My primary goal is to understand you as to want to be understood - without rigid diagnoses or other labels. We will work together to fully understand who you have been, who you are in the present, and who you aspire to be. We will also consider how your current beliefs may be based on long-held assumptions and are no longer your own. Ultimately, good therapy will free up your capacity to consider new choices that are more closely aligned with your own values and goals. I am a humanistic existential therapist. I work with adults (ages 18 and above) who are confronted with many types of issues and concerns. These include life transitions (grief, life-threatening health diagnoses, career, retirement), identity (gender, sexuality), relationship discord (family, intimate partners), and trauma (complex and chronic). I believe in reducing the stigma attached to going to therapy. We can build a space where you feel supported. The impacts of climate change, the pandemic, and a multitude of other stressors leads to compassion fatigue - both for others and ourselves. Please reach out for a free 15-20 minute consultation to explore your decision to start psychotherapy.
Accepting New Clients
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, generally every person has the ability to navigate through life's challenges on their own. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist. Therapy is a place to build up your resiliency and effectiveness. During sessions I offer support through conversation, asking questions and activities to help you accomplish your goals around your mental health and relationships. Through the therapy process you'll likely experience positive changes in areas like your thoughts or insights, actions, feelings, or the quality of your relationships over time. Therapy is based in a relationship of trust, safety, and respect between myself and the individual or relationship that I am serving. Please note I have extensive training and experience in Collaborative Problem Solving to address youth exhibiting defiance or aggression, if participating in family therapy.
Accepting New Clients
Fjord Counseling was born out of the desire to create a practice that encourages healing, inspires reflection and provides a safe place for doing the hard work of therapy. We are here to walk with you together on your journey of personal growth, not as your guide, but as fellow travelers pursuing the same path. We specialize in the areas of grief and loss, trauma, anxiety, depression, chronic stress, addiction, young adult issues, life transitions, cancer and relationships. We also provide LCSW clinical supervision for CSWA's pursuing licensure as well as professional behavioral health consulting services. View 4 Photos Our approach to therapy combines research-based clinical interventions (EMDR, ACT, DBT, CBT) with real-life applications in a personalized approach that places you in the pilot's seat. We practice what we suggest and share with you strategies that we have seen work for those who invest themselves in making positive change. We are available for in-person or telehealth appointments. Our office space, conveniently located on West 13th Avenue in Eugene is private, well maintained, and conveniently located. We have covered outdoor therapy spaces in our gardens for those who would prefer to be outdoors. Give us a call or visit our website at fjordcounseling.com, we're here for you.
Accepting New Clients
Life can be a lot: noisy, demanding, overwhelming, sometimes downright impossible. We each need a space where we’re not expected to hold it all together or live up to other people’s expectations. In that calm, quiet place, we can learn to listen to ourselves more closely, to find out who we are and how to get closer to the life we want. Having a skilled, patient collaborator in that space can be crucial, especially if you’ve been struggling to get clear on what’s not working in your life or what needs to change. My goal is to provide nonjudgmental, open-minded support in your process of figuring out what’s right for you—with work, friends, partners, family, and, maybe most importantly, your relationship with yourself. I specialize in supporting folks navigating marginalized identities, who have historically found it difficult to see themselves reflected in the society around them. Learning to recognize who we are and what’s important to us, beyond who we’ve been told we should be (or are failing to be), might be the most powerful and subversive work any of us can do.
Accepting New Clients
As your therapist, my compassion and understanding allows me to connect with you on a deeper level. This therapeutic relationship, starting from our first meeting, allows you to feel trusted, safe and hopeful in addressing your current or past issues. I am very passionate about helping you find solutions to overcome your obstacles so that you can reach your highest potential. I work with adults of all ages dealing with anxiety, depression, life-transitions, grief and loss, career and academic burn out, relationship issues, trauma and many other challenges. My approach to therapy is eclectic, meaning that I use a variety of evidence-based treatment options to meet my client's diverse needs. I apply Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Brief Therapy (SFBT) from a Mindfulness-Based and also Trauma-Informed approach. I am certified in Clinical Hypnotherapy, which I effectively integrate in to my therapy if a client requests. Clinical Hypnotherapy techniques can be very effective in treating various disorders and conditions including weight loss, smoking cessation, pain management, surgery preparation etc.
Accepting New Clients
CURRENTLY ACCEPTING NEW CLIENTS! I believe that everyone is capable of healthy change to achieve their maximum potential and reach a deep satisfaction with life. I value depth and spirituality, identifying as a follower of Jesus. This drives me to show compassion, openness, and hope to all people in a nonjudgmental environment, recognizing that every person is a human being who deserves to live a life they find worth living. My desire is to create a space where people can feel comfortable and safe to be their authentic selves as they engage in the process of delving into the human within. My approach is client centered and individualistic, tailoring therapy to fit your needs. I use primarily use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy (CBT), also accompanied by Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and Narrative Therapy. I assist adults and adolescents who are experiencing a range of presenting concerns, including: depression, anxiety, anger, acute and chronic trauma, substance and behavioral addictions, relationship issues, psychosis, personality disorders or behaviors, obsessive compulsive behaviors, eating disorders, grief, ADHD, and suicidal thoughts or behaviors.
Accepting New Clients
I value therapy for the opportunity to support you in exploring the places just beyond your comfort zone with curiosity and compassion. I am most experienced treating trauma, adult children of addiction, life transitions, anxiety, and relational issues. My approach is eclectic and strengths-based, drawing from a combination of EMDR/Flash Technique, psychodynamic theories, current neuroscience, yoga and mindfulness practices, and social work values. I'm here to help you resolve past traumas and losses, develop a new relationship with your body, adopt healthy ways to manage suffering, set compassionate boundaries, honor your authenticity, and form nourishing, supportive relationships. My values as a social worker are that of service, social justice, the dignity and worth of each person, relationships, and integrity. I welcome you in the exploration of the impacts of your social location (race, gender, socioeconomic status, age, body, ability, belief system, sexual orientation, geographic location, etc.) on your experience in the world.
Accepting New Clients
You’re at war with your inner critic! It’s a constant battle to affirm your worth and value, asserting that you do matter. Sometimes you can see clearly, but sometimes you're convinced that the problem must be you. Falling down the familiar spiral of negativity and shame, caught up in the story of what a mess you are, steeped in the suffering. There has to be a better way. You're putting up a worthy fight in this epic struggle, but you have to admit you're losing. The self-doubt and internal criticism can border on self-hate, and it feels like you're flailing. You desperately need someone to help guide you out of this battlefield. View 3 Photos I'll help you get out of this struggle into the sustainable solution you need. Awareness will allow you to watch these patterns rather than get caught up in them. From observation instead of judgment, you’ll be able to offer yourself the compassion and kindness you deserve. All my unwavering support and experience ensures you’ll never be fooled again! It's possible to cast off the heavy burden of criticism and doubt and live an freer life. Imagine the joy, lightness, and peace you can experience day to day. There's ease in loving and appreciating yourself, and dropping the shame. Give me a call today to schedule a free 20-minute consultation. Set yourself on this healing journey. There's no time to wait!
Are you suffering from depression, anxiety, the effects of stress or trauma? Are you experiencing conflict or crisis with your spouse or partner? Are you a young person having difficulty finding direction and motivation in life? Are you an adult who has yet to figure out who you are or what you want to be when you grow up? As much as possible, I will try to include an awareness of our somatic experiences–the sensations we experience in our bodies in the present moment–in our work together. I firmly believe that healing and positive change can be achieved by doing this kind of "bodywork" together. If you have never seen a counselor, or if you have but were unsatisfied with traditional talk therapy, I encourage you to reach out.
Accepting New Clients
Currently Accepting New Clients! I believe that every human is unique and that therapy should be an empowering collaborative process. I am passionate about supporting other to create lives they want while honoring the strengths they already have. Identifying and building upon these strengths allows positive change to unfold. I have found that having a stable, trusted guide there to assist and support the growth process is crucial, and I bring this attitude to my practice. I greet each client where they are at with non-judgmental curiosity and gentle encouragement. I have found that healing is not linear, respecting your own pace is paramount, and that being able to balance deep work with self-compassion and humor is also incredibly useful. Defining and creating the life you want to live is also often a journey from surviving to thriving, which is my hope and intention for anyone I work with. I operate from a strengths-based, client-centered perspective. I believe that people are the experts on their own lives. As a therapist, I will support you by holding compassionate space for you to explore your concerns. My therapeutic approach is trauma and social justice informed. I draw upon a variety of evidence-based practices to suit the individual.
Accepting New Clients
Currently Accepting New Clients! I provide individualized assessments for children, teens, and adults facing a wide range of neurocognitive, academic, social, and emotional challenges. I believe that psychological evaluations can play an integral role in deepening our self-awareness while illuminating a path to greater balance and optimal functioning. In my work, I use both clinical interviewing and psychometric testing to gain a comprehensive understanding of each individual. I consider all aspects of the person – from their biology and cognitive processes to their mood, relationships, and cultural influences. My goal is to help my clients explore the interconnecting influences on their well-being and to overcome whatever pain, stress, or confusion may be keeping them from becoming their preferred selves. I understand how it can take tremendous courage to look inward, let go of old patterns, and commit to both self-acceptance and lasting change. My approach is guided by the optimism of neuroplasticity, the brain’s inherent healing process that equips us all for continued recovery and change, regardless of age or circumstance. I strive to create a supportive, nonjudgmental space where clients can feel safe to be vulnerable and to explore even the thorniest corners of their personal experience.
Accepting New Clients
Please leave the name of your insurance when you contact me so I can best serve you. Adults, children, adolescents, and their families are welcomed in my private practice, and playroom for the children. My specialty for over 25 years has been working with children, adolescents, and their families. After becoming a Level II EMDR trauma therapist in the past 20 years, I have worked with many adults challenged by difficulties. Both my adult and child clients are often faced with depression, anxiety, and grief commonly created by divorce, death, adoption, abuse, and feelings of hopelessness, anger, and poor self-esteem. I enjoy offering new clients a first free half hour consultation. I offer evening appts plus daytime hours, and children's groups. EMDR is very helpful with trauma or other difficulties. EMDR, Energy Psychology, DBT which incorporates Cognitive Behavioral Therapy with Mindfulness, and Play Therapy for children all tend to relieve anxiety & depression. The majority of my clients are suffering with anxiety and depression due to a variety of challenges or trauma in their lives. The boys and girls ages 2 -12 that I work with in Play Therapy are typically bright and sensitive and more apt to be anxious by nature. My overall approach is supportive, nurturing, and compassionate to create a safe environment.
Accepting New Clients
The most common concerns seen in my office include anxiety, depression, and PTSD. After an assessment of symptoms and brain wave patterns, I work to help clients retrain their nervous system and develop psychological flexibility using ketamine assisted therapy, meditation practices, and technology-based interventions such as neurofeedback, stroboscopic light, and vibroacoustic therapies. View 7 Photos I have trained extensively in both ancient and modern healing practices including Counseling Psychology, Neurotherapy, Qigong, Psychedelic Integration Therapy & Meditation. I have also completed training in various methods of energy healing. My goal is to provide a personalized, trauma-informed, mind-body-spirit approach to healing. My approach is based on the notion that most mental health concerns are the result of a nervous system that has become stuck in an unhelpful pattern. The strategies I use emphasize the importance of increasing flexibility and adaptability of the nervous system. Through this process it is often possible to take positive steps toward achieving your goals.
Accepting New Clients
The only constant in life is change. This constant is felt in the passage of time, in recovery, in the building and breaking of relationships, in employment, in impact from trauma, in family, in health, in ability, in society, in the world. At Blue Skies Counseling I am dedicated to supporting the navigation of change, through person focused counseling. My counseling style is to lead with compassion, warmth and openness. While providing support and engagement to further your personal journey towards healing. My goal is to meet you where you are at and support your journey. I believe that everyone should have the opportunity to know and appreciate themselves. I value honesty, openness and being willing to explore self awareness. When we allow ourselves to be vulnerable we create a pathway to strength, personal power, healing, and understanding.
Accepting New Clients
I am currently accepting new individual clients! My personal philosophy is that through human connection, we can foster the motivation needed to take brave steps toward seeing an old pattern through a new perspective to create positive change. Therapy serves as a road map, illuminating the path so the client can make conscious choices. My attitude is one of respect and acceptance of each client's self-image and world-view allowing for the creation of a safe, therapeutic container. I don't have a specific specialty or focus, aside from using newer cognitive behavioral models like Acceptance and Commitment Therapy and training in relational therapies. I prefer to remain open to all needs in my practice as I appreciate seeing a diverse group of clients. Please don't hesitate to reach out! I respond to both email and phone calls. I'd love to talk with you for a bit (at no charge) to see if we're going to be a good fit!
Accepting New Clients
I see adolescents, teens, and adults who are experiencing overwhelm and stress, anxiety and depression, challenging life changes, and grief and loss. I am an experienced guide during important life transitions at home, work, or at school. My approach is client-centered, trauma informed, and strengths-based. I work to integrate a humanistic and systems perspective recognizing that the you are inextricably linked and impacted by your environment and lived experience. I believe in honoring your self-determination and working alongside you in reaching your goals. If you are looking for support, please reach out to talk about how I can help!
Accepting New Clients
My ideal client is a resilient individual exploring the depths of culture and identity. They're eager to find their unique space amidst intersections of race, gender, and more. Facing challenges yet driven by self-awareness, they seek to embrace their cultural roots and build fulfilling relationships. In our collaboration, they find in me a dedicated ally, attuned to their journey and growth. I specialize in Marriage and Family Therapy, emphasizing multiculturalism. Using a systems approach, I focus on cultural diversity and offer tailored, strength-based support to individuals and families, guiding them through challenges. Navigating culture and identity is profound yet challenging. With expertise in Marriage and Family Therapy and a deep passion for multiculturalism, I'm committed to guiding you, highlighting your strengths, and exploring your unique story. When you're ready to journey together, I'm here to support and empower you.
Accepting New Clients
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you. View 8 Photos Allowing and entrusting in someone to truly know you sometimes never happens in a person's life. We would be honored to have the opportunity to earn this trust at your pace and help you accomplish your goals to become the strongest you! In our work with people of all walks of life we have helped them achieve stronger relationships, better communication, decrease in emotional overwhelm, freedom from traumatic pasts and incessant thinking. Take this first step in accomplishing your goals. It could be the beginning of a new relationship with life.
Accepting New Clients
I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us. I utilize a variety of modalities, including cognitive behavioral, EMDR, psychodynamic, humanistic, solution-focused, and trauma-informed, in order to provide a safe place for those struggling with depression, anxiety, trauma, self-worth, grief and loss, conflict and relationship struggles, personal growth, and other mental health issues. I strive to create a welcoming, respectful, and compassionate environment. I take a non-judgmental, client-led approach in order to create a safe, therapeutic relationship where the client feels respected, heard, supported, and seen. I look forward to coming alongside you on your journey to freedom, health, and wholeness where you can live a life restored.
Accepting New Clients
Struggling to find your path? Today you are one step closer. Feeling down? Overwhelmed with worry? Too much conflict in your relationships? Difficulty focusing at work or school? We Can Help. The Vista team is dedicated to helping you reach your full potential. Since 2002 we have helped thousands of individuals, families, and couples overcome conflict, anxiety, depression, and stress. We also can help with trauma and eating disordered behavior. The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges. View 6 Photos Our mission is to provide the very highest level of care and service to our clients, helping them remove barriers to their full potential. We help our clients leverage their inherent strengths. We also strive to provide the highest level of service. Our core values are Connection, Caring, and Contribution.
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