Find Therapists & Counselors in Tualatin
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Today is February 1, 2025
We have 1 Verified and 2 Unverified Mental Health Professionals In Tualatin, OR
Tualatin, OR
Not Accepting Clients
Accepting New Clients
Do you feel helpless from a past traumatic experience? Or do you feel like you're in a constant cycle of stress, anxiety, or sadness? Anxiety, depression, sadness, and stress can feel overwhelming, consuming, and hopeless. I work with people who want to explore their story and change this chapter in their life. I work with teens and adults who are experiencing anxiety, depression, life adjustment, changes, and transitions, and individuals who have experienced trauma, abuse, or domestic violence. As someone who is Alaskan Native and Pacific Islander, I am passionate about working with BIPOC folks and other marginalized communities. I believe that everyone knows themselves best and already has the tools to help themselves. I'm here to help you find, strengthen, and use those tools and figure out what your story is and how you'd like to rewrite it. I view therapy as a collaborative process where we can work together to identify your strengths and goals to assist you in your needs. Therapy can be hard, awkward, and uncomfortable. I'm here to help you create a brave, non-judgmental space where you will be seen and you will feel heard. Being able to walk alongside your healing journey will be an honor, and I'm excited to work with you.
Accepting New Clients
In my practice with individuals and couples, I often use mindfulness-based therapies. Mindfulness has helped a great number of people work through the emotional difficulties that life often presents. Yet I always work in a way that serves my clients best. If you are experiencing emotional distress, I offer you a therapy environment of safety, caring, acceptance, and trust. My goal for all of my clients is to compassionately help them resolve any barriers that are preventing them from living joyfully. I work with any client(s) living in Oregon via a secure teletherapy platform. As human beings we all encounter challenges. Some may leave us saddened, with a sense that we are not enough, anxious, or empty. I help clients through these struggles and others that we all might face: depression, stress, anxiety, grief, and issues with relationships, spirituality, or self-esteem. I work respectfully with people of all cultures, races, sexual orientations, and religions. Having traveled around the world, I've gained a heightened cultural sensitivity to each person's values and beliefs. No matter what issues you'd bring to our sessions, know that you would be heard and accepted without judgment.
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