Find Therapists & Counselors in Bellaire
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Bellaire, TX
Bellaire, TX
Accepting New Clients
My ideal client comes to me seeking to regain a balance in their life they may have lost. I have experience with clients who have dealt with various issues such as trauma, addiction, depression, and more. For each and every one of them, I meet them where they are. I then create personalized goals to regain a sense of normalcy and understanding they may have forgotten. They often come to me not always knowing what to fully expect, however, we always make progress in discovering what it is that they may need. I mainly use CBT (Cognitive Behavioral Therapy), that I occasionally mix with some DBT (Dialectical Behavioral Therapy), if needed. CBT helps to create an environment where I get to understand my client's worldview. I then use what I learn to identify patterns and unhelpful ways of thinking that are affecting their behavior. Safety is my top priority. If you find yourself in a place where things have gotten beyond your control ; I am here. I want to see you prosper and grow at a pace that works for you. If this sounds right, I would love to set-up a consultation to see if we are a good fit for each other.
Accepting New Clients
Morning hits you like a bag of bricks - trying to remember if you slept at all. The rumblings of fear in your chest and nausea in your stomach started several weeks ago. You put them on the back burner hoping they would go away and things would get better, but now the anxiety is turning into moments of panic and depression. Worries about your family, your health, being able to provide...the anticipation of what will come all play in the back of your mind. The more you try to hold it all together, the worse it gets. The loss of a world as you know it and fearful anticipation leave you feeling shut down, isolated, and powerless. Miraculously, there is a calm beneath this storm. I will provide you with an empathic understanding, and a skilled environment to cool your mind and regain your grounding. Using powerful tools that bring long lasting and rapid results, you'll learn how to regain clarity and focus, meeting whatever challenges lie ahead. Imagine turning your negative emotions into an improved sense of well-being full of inner strength and understanding. I'll be right there with you in your story, experience, and your vulnerability. You'll leave with renewed energy and a feeling of being whole - ready to take on new demands. Call me now for a free 20-minute free consultation to get started.
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