Find Therapists & Counselors in Irving
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Irving, TX
Irving, TX
Accepting New Clients
When life gets overwhelming, who do you talk to? Really, truly talk to? Is there a space where you can speak freely about your anxieties, life stressors, and your innermost thoughts and feelings? A place where you can celebrate big moments while also processing letdowns? A place where you can share anything without fear of judgment? If the answer to any of these questions is “no,” then I would love to talk with you about counseling. There is something enormously freeing about having a person and a place to share the things that tie up your mind and tangle your heart. In therapy, we use evidence-based practices (like Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, etc.) to work on the things that are causing you to not feel like your authentic self or feel stuck…things like relationship issues, toxic connections, anxiety, depression, life transitions, grief, and so much more. As a Licensed Clinical Social Worker, I have the privilege of walking alongside you through these experiences, navigate any and all feelings that arise, and provide a set of tools to help you to get to where you want to go. If you’re in need of a space or a person to talk to, please don’t hesitate to reach out - I would love to hear from you!
Accepting New Clients
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing. I specialize in treating PTSD, anxiety, depression, eating disorders, trauma and addiction. My work with Team Rubicon, training and clientele have led me to a passion for working with military, first responders, police, fire and other helping professions. I am also well trained in working with children and adolescents, couples and a myriad of mood disorders. My strategies adapt to the person, but I work extensively with EMDR, DBT and CBT skills. I will work with you to set realistic expectations based on your needs. I also understand the growing need for telehealth. I look forward to meeting you - there is also a goldendoodle service dog named Indy, who is equally excited to assist you on your unique journey.
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