Find Therapists & Counselors in Woodway
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Woodway, TX
Woodway, TX
Accepting New Clients
Burnout is a common buzzword, but the pain of emotional exhaustion, feeling detached and ineffective at work, and ongoing cynicism about the importance of your work is real. Whether it is manifesting, in the "Sunday Scaries" (dreading the end of the weekend) to harboring resentment in the workplace, burnout does not have to be accepted as just the way life is. The counseling process can aid you in mitigating the frustration of the workplace, as well as connecting you back to the sense of passion, vigor, and engagement that use to accompany your work life. Katherine's areas of research and study include Cognitive Behavioral Therapy, attachment theory, interpersonal neurobiology. Her research interest include work related stress/burnout, MBCT for depression, and anxiety. She can help you form externalize the tension of work and create a plan to pursue wellness and balance in your life and work. Shoot her an email and let her know if you want to be texted, emailed, or called back, and we can get you in for a free 30 min Meet and Greet session to see if y'all connect this week.
Accepting New Clients
With 25 years of counseling experience, I want to help you. There are so many issues in life that get in the way and keep you from feeling whole and fulfilled. Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with. Getting unstuck and overcoming these obstacles is important to you and your success. My goal is to help you overcome and cope with life's many challenges. I offer solution-focused and person-centered therapy that is very effective in a shorter period of time. I enjoy helping you become a more fulfilled, whole person thriving in everyday life and realizing your true potential. Whatever your needs, you can trust that my many years of experience as a therapist will serve you well. As a veteran, I also understand the unique needs of this population. Isn't it time to reach out for help and take that first step toward a better life? You can start today by contacting me for an appointment. I am happy to help and walk with you.
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