Find Therapists & Counselors in Layton
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Today is February 22, 2025
We have 0 Verified and 9 Unverified Mental Health Professionals In Layton, UT
Layton, UT
Accepting New Clients
Aspire Counseling Network provides outpatient mental health services for adults, adolescents, and children. With diverse backgrounds and a wide range of specialties, our clinicians are committed to guiding you on a personalized path to healing utilizing evidence-based therapeutic techniques. View 6 Photos We believe that the therapeutic relationship is the greatest indicator of success in therapy. We begin with an in-depth intake process to ensure the best client-clinician fit instilling hope in your ability to make it through challenging times. Above all else, our care is rooted in an unwavering belief in people. It can be intimidating to take the first step, but our staff and clinicians are here to walk you through the entire process. Call today to be matched with one of our 100+ passionate mental health clinicians.
Accepting New Clients
Each of us experiences times when life is not as joyful as it used to be, or perhaps we feel as if we are spinning out of control. Therapy can help with a renewed sense of balance and empowerment, leading to a joyful life. In my practice I help those looking for peace and balance. Those looking to understand themselves better, find direction, or get out of a rut can also benefit from therapy. Sex and sexuality are an important part of our self worth and our relationships. People are often ashamed to seek help for issues regarding sex, which is sad because there is so much that can be done to make sex a rewarding part of life. My approach is an eclectic mix of many therapeutic techniques, with a strong emphasis on cognitive and solution focused therapies. I tailor fit my approach to each individual and their unique circumstances. I have approximately 19 years experience as a therapist, and am undergoing intensive training in the field of sex therapy. All types of couples are welcome regardless of marital status, gender or sexual orientation I am a member of the LGBTQ Therapists Guild. I also enjoy working with women's issues, divorce issues, faith crisis and exiting religion issues.
Accepting New Clients
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you! View 6 Photos We often get stuck in life due to the problems that surround us. Therapy can be a great resource to help detangle the issues from your life. Let's create a new story together of where your life is going. Some things in life are too hard to handle alone. You don’t have to deal with your issues on your own. Contact my office to schedule a consultation so we can start working on a better tomorrow.
Accepting New Clients
Life can be challenging. The situations that it presents often feel overwhelming and knowing where to turn and what to do can feel as though it is consuming our energy, thoughts, time and happiness. As a therapist I have focused on developing skills to assist in overcoming these challenges that often take the form of anxiety, depression, and trauma. When we struggle with these conditions it negatively affects our physical health, relationships and self-image while leaving us with pain and suffering. I have been trained in EMDR therapy to assist with treating these uncomfortable conditions and begin the process of healing. This treatment focuses on identifying unhelpful thought processes and the uncomfortable emotions that accompany them. It then works to alter these unhelpful beliefs and leaves a sense of peace and relief from feeling overwhelmed. I invite anyone who feels as though life's challenges are consuming their thoughts, feelings, time and energy to acknowledge that there is a way out. You are not alone and there are people willing to help. I encourage you to make the decision to reduce suffering and begin the process of healing though psychotherapy. It can be life changing.
My role as a therapist is to create a space where you feel empowered to explore your thoughts and emotions, as well as find healing solutions to issues you may be facing. These issues may be depression, anxiety, a life change, or past trauma that you may now find yourself courageous enough to face. I have experience working with adults who live with depression, anxiety, trauma, grief and loss, maternal mental health, addiction, first responders, faith transitions, and gender transitions. I am LGBTQIA+ affirming and sex positive. I am trained in and utilize a variety of evidenced-based therapeutic tools to support you, including Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed clinical yoga for when it is difficult to put words to your experience. I love what I do and feel honored to work with my Clients. I operate from a non-judgmental and compassionate lens, and as such find it vital to help you reconnect to your true self, identifying strengths you can use in your journey toward self-acceptance and joy.
Accepting New Clients
I am passionate about helping people change and get their lives moving in the right direction. I genuinely like and care about the people that I works with and it makes me excited to see people make progress toward their goals. My clients describe me as being easy to talk to and non-judgmental. I feel like I connect well with most people and want to see others succeed. I am trained in Cognitive Behavioral Therapy, Family systems, and DBT skills. I have worked with children, teens, adults and families and am trained in domestic violence counseling. I also have experience working in an inpatient setting with clients who have needed more intensive treatment for suicide ideation and self-harm. I would love to connect and help you get a feel for how I can help you in your journey. Reach out for a free consultation today!
Accepting New Clients
"It is not uncommon to feel alone in our challenges, I believe it is important for us to feel that we are Not alone." I love the opportunity to help those individuals and their family members who are ready for change, whether that be in day to day living, problem solving, thinking patterns, relationships, resurfacing memories, repetitive behaviors, anger or mood imbalance. I have been a practicing therapist since 2004 and have treated multiple types of anxiety, depression, trauma, attachment issues, abuse/neglect, PTSD and other mood and behavioral disorders. I also work with first responders and veterans. Though I work with a variety of emotional and behavioral diagnoses, I have a great love for treating victims/survivors; survivors of any kind whether they be victims of another or the responders aiding those who have been injured. I am EMDR trained as well as use multiple Trauma Focused approaches. I am a Certified Clinical Trauma Professional (CCTP). I am a member of the National Association of Trauma Professionals. I consider myself lucky to work with with multiple facets of trauma in all areas of life. I am blessed for the experience to work with those who trust me to hold their most sensitive emotional experiences.
Accepting New Clients
In her practice, Tammy strives to create a safe, non-judgmental space for clients to explore their emotions and experiences openly. The foundation of her practice is deeply informed by Internal Family Systems as well as mind, body, and spirit-based approaches. Tammy is trained in EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). She also utilizes Polyvagal Theory to help clients befriend their nervous system. Tammy specializes in treating PTSD and CPTSD. She works with survivors of sexual abuse, NPD (narcissistic personality disorder) or BPD (borderline personality disorder) abuse, as well as individuals navigating religious/spiritual conflict and discovery. She also has specialized training in working with first responders, law enforcement, firefighters, and military.
Accepting New Clients
Emotional pain is a beacon that something in our lives needs to change. Therapy helps, and doesn’t have to be painful or intimidating. I am aware that what you share may be very personal or may feel shameful. I'm here to help you connect with parts of yourself that we are often given very little information about (sexual health), and I invite you to share these difficult feelings in a safe space. My clinical focus is mainly sex therapy, women's low sexual desire & sexual pain. I also run groups for these concerns (see below). I can help you learn to manage unwanted pornography viewing, fixed erotic interests (fetishes), sexless marriages and affairs. I treat anxiety, depression, grief, pet loss, and general life 'issues' that make daily living hard. I specialize in using a values-based approach. I also work with conflicts related to faith/belief systems, and mixed-faith marriages. I am an AASECT certified sex therapist. AASECT certified Sex Therapists use specialized clinical skills and theoretical knowledge to help people solve their sexual concerns. NOTE: Sex therapy does NOT include physical touch.
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