Find Therapists & Counselors in Provo
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Today is February 22, 2025
We have 0 Verified and 22 Unverified Mental Health Professionals In Provo, UT
Provo, UT
Accepting New Clients
Hey there, I'm Abby, and I am a Licensed Marriage and Family Therapist (LMFT). I have experience helping individuals, couples, and families in therapy. I have helped clients address concerns including anxiety, depression, trauma, eating and body image concerns, relational problems (communication issues, disconnection and intimacy concerns, couple conflict, parent-child strain), cultural diversity and LGBTQ+ issues, ADHD, OCD, and religious/spiritual issues. I have also provided premarital therapy to engaged and newly married couples. I have practiced therapy for a few years now, and the more I practice, the more I am honored to see the resiliency and capability that people have to grow and flourish despite seriously difficult life circumstances. If we work together, I will strive to provide you with a safe, compassionate, and empathetic space to process and work through your challenges.
Accepting New Clients
I believe all people can experience emotional and mental wellness. Life is incredibly hard, and it is easy to feel like there is no hope for change, but I know change is always possible. No matter what you're going through, I want to work with you to help you learn and practice skills that will help you thrive. You don't have to be held back by thoughts and emotions that limit your potential. I want you to see the strengths you have that will help you live life with intention and purpose. I use my experience from working in a variety of practice settings with many different people to help find the right approach for your unique situation. I use a strengths-based, emotion-focused approach to treatment, as well as ACT, mindfulness, CBT, and Solution-Focused Therapies. I love working with older children, teens, and adults. I am especially passionate about working with women in all different stages of life. I would love to partner with you on your journey of growth and healing.
Accepting New Clients
I know that life can be messy, stressful, and exhausting. At times, it’s all we can do to just get through the day. When these things add up, it’s hard not to feel alone and hopeless. Together, you and I will face the challenges that life has presented and give you an opportunity to catch your breath. Together, we will create a therapeutic environment where you can process your emotions, learn coping skills, and develop confidence in your ability to navigate life’s challenges. I have experience working with adults of all ages and specialize in working with pregnancy and postpartum care, infertility, and motherhood struggles. I also have experience treating anxiety, depression and trauma. I am master trained in Accelerated Resolution Therapy (ART), and utilize CBT, DBT, and Mindfulness approaches. Please remember, no matter what you are going through, you are stronger than you know. I am honored to help you along your path to healing. Reach out to schedule an appointment. I look forward to meeting you!
Accepting New Clients
Desiring for deeper, more fulfilling relationships but feeling hindered by obstacles like anxiety and fear are my ideal clients. They seek to form healthy, loving bonds with themselves, others, and their faith. Their goals are to understand their reactions, communicate openly, and embrace their purpose confidently. They desire transformative experiences to overcome challenges and distractions, fostering genuine connections and enriched lives. Daniel A. Burgess, specializes in helping individuals overcome obstacles to build fulfilling relationships. His expertise lies in addressing anxiety, fears, and distractions like sex or porn issues. Utilizing techniques like cognitive behavioral therapy, he fosters meaningful connections, providing a nurturing space for couples to communicate effectively. I understand that seeking help can be daunting, but you don't have to face your struggles alone. As a compassionate guide, I'm here to support your journey towards healthier, more fulfilling relationships. Take the first step towards the connection you deserve; together, we can make a meaningful difference in your life.
Accepting New Clients
I am a natural mentor and find joy and meaning in seeing others succeed. I find most of my fulfillment within my family activities as a husband and father. I find meaning as I serve in my neighborhood, community, and government committees. If you are looking to reduce pain, increase happiness, or make a difficult change, please don't hesitate to give me a call. I am a Licensed Mental Health Counselor (LMHC) and have passed the National Clinical Mental Health Counselor Examination (NCMHCE) from the National Board for Certified Counselors (NBCC). I have over eight years of experience in counseling individuals with behavioral health challenges and find joy in empowering others to succeed. I have earned three master’s degrees: a Master’s in Counseling from Utah State University, and a Master’s of Leadership from Amridge University, and a Master’s in Business Administration (MBA) from Western Governors University. I love learning and focus my counseling in this same way by listening and asking meaningful questions.
Accepting New Clients
We understand that as humans we are meant to be in relationships; we are wired for connection. Knowing this, it is our goal to work support and facilitate change with our clients in sustainable and lasting ways. We value the influence of the systems in which individuals live, and we find working with the whole system provides (whether in the room or not) more holistic work and healing. We work with individuals, couples, and families through varies challenges and healing processes. View 14 Photos Our clinic offers therapy for individuals, couples, and families who are struggling with various challenges. Our therapists are invested in working with a variety of issues and clients, from addictions to trauma to infidelity or mood challenges. We are confident we can find the right therapist for you! (Check out our gallery below to see our therapists!) Connecting with your therapist is a valuable part of the therapy process. We work to connect and find meaningful interactions with our clients and allow the relationship built to facilitate change. We believe in the healing process that happens through therapy and want to be beside you as you experience such healing.
Accepting New Clients
My main goal is to help you meaningfully engage with life on your terms with a sense of confidence knowing that you have the tools necessary to deal with life’s challenges. I meet with clients dealing with a variety of issues, but my specialties are relationship difficulties, anxiety, depression, ADHD, spirituality, and trauma. My clients’ goals tend to include improving their: emotional regulation, executive functioning, communication, conflict resolution, relationship with themselves, relationship with others, or relationship with a higher power. I can meet with you either individually, as a couple, or as a family. I begin therapy with a thorough assessment of the situation. This way, we can collaboratively set goals that are informed by your lived experience, in line with your values, and supported by research. My therapy is rooted in evidence-based practices, and my style combines collaboration, humor, creativity, and direct honesty. Having gone through therapy myself, I know how scary meeting with someone new can be. This process can be especially frustrating if you’ve already tried other therapists and you didn’t feel like they were a good fit for you. However, if you resonated with what I’ve mentioned, then please reach out. I’d be honored to work with you.
Accepting New Clients
The impact of our histories seems to last forever. We can be crippled by moments of regret, embarrassment, and pain, and we can suffer from physical tension, mood swings, aches, and issues focusing. We lose sleep, eat poorly, settle for mediocre work with mediocre pay, get into unfulfilling relationships, have troubled intimacy, and continue suffering day-to-day where we get stuck. We can easily see this reality is unwanted, but what can be done about it? These historical pains will continue to plague us until we learn to accept and process them. Only then can we develop an authentic sense of self and new and powerful identity. I will lead you through this process, and I promise it to be impacting. I will provide a compassionate, validating, but honest approach to assist you in addressing your historical and present pains. Consider all the areas impacted: relationships, work, school, self-care, spirituality, intimacy, happiness. There is hope, allow me to lead you there. Wanna see more and get free techniques? Check out my instagram @joedennis.counsels
Accepting New Clients
We are wired for connection. Our desire for connection is inherent; it's just who we are. Sometimes we struggle to connect and know how to interact with people close to us. I believe that knowing how to regulate ourselves and understanding what's happening in us creates space to interact with those close to us in the ways we really want. I believe my clients have in them the potential to find who they are be confident in that so they can be connected and experience life and relationships in the ways they want to. I am trained in EMDR and have extensive experience in working with couples and individuals in a holistic and systemic perspective. Whatever the context, my goal for clients is to experience connection in personal ways that foster vulnerability and safety in their relationships. If you're considering trying therapy, I would encourage you to just try it. This can be a scary process, but you are brave. I have experience with couples working through issues of communication, trust, pornography, and infidelity. I also have training in anxiety and depressive disorders.
Accepting New Clients
I believe in a client-centered approach to therapy where our work is guided by your personal needs. I am passionate about the power therapy can have in people's lives. There is freedom that comes when we voice our emotions and thoughts and I am honored to be a guide in that process. I focus on helping you gain new tools for coping and empowering you to take action in your life to work towards growth and healing. I look forward to working together. I enjoy working with adults and older teens. I specialize in working with those who struggle with perfectionism/worth issues, anxiety, depression, and trauma. I use a variety of modalities to best fit your needs which include ACT, CBT, and Motivational Interviewing and approach treatment through a trauma, strengths-based lens. I know hope and healing can be found and would feel privileged to go on this journey of change with you.
Accepting New Clients
As a trauma informed therapist, it's important to help individuals find safety in their environment and surroundings. In session, we start by developing skills to manage emotional triggers before working through personal stressors/traumas. After coping skills are established, we will start working on the stressors/traumas through a variety of modalities. Because therapy is not one size fits all, I take an eclectic approach to therapy, providing a wide range of tools and resources to help each client work through their personal struggles. My main specialties are centered around Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). All of these modalities are scientifically based ways to help clients improve their quality of living. I offer services both in person and virtually depending on the needs of the client. My goal is to empower clients and help them honor their healing journey in a judgement free environment. I recognize that everyone's healing journey is different, so if you'd like to see if we would be a good fit, please reach out and we can schedule a free 15-minute phone consultation call.
Accepting New Clients
Hello, My name is Liliana and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. Do you feel lost, lonely, scared, helpless? Have you had enough BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Are you wanting for someone to give you answers, understand you, or just listen without judgement, or preconceived ideas of who you are? View 20 Photos There is a reason that led you to this moment, the moment you decided you wanted help. Yet, it feels scary, unreal, nerve racking, but you can’t see how you can continue this way much longer. You are looking for a way to heal, and the answer is right in front of you. UtahLakes is here to help, We are more than therapist we are friends who truly care for you So here is your call to action. Let your guard down for just this moment, allow us in to help you. Believe me I get it. It’s SCARY. Take a deep breath, close your eyes, allow your body to settle, be BRAVE and reach out to schedule our chat together. Our office staff at Utah Lakes will get you scheduled for a consultation! Let's begin this journey together.
Accepting New Clients
Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world. Whether your challenge is a stuck relationship, understanding and relating to teenagers, extended family issues that keep you from enjoying people you love, past trauma that continues to intrude and cause distress, or addressing LGBT issues, I can help. As a mother/foster mother of seven with a marriage of nearly 40 years, I bring a wealth of experience with family challenges and the realities of what happens in families. I can help you develop personal skills and self-acceptance that will contribute to relationship strength and family resiliency.
Accepting New Clients
I hold the belief that every person in this life has the ability to feel successful, loved and capable. My goal and passion is to help you feel all those things, and more, as we work through the difficulties placed before you. As we build upon your personal strengths, I will help you break down your distortive thinking and provide you with the necessary tools and skills to succeed. I have a strong connection with the adolescent population and love working with teenage girls to help them build confidence and self love that will carry them throughout their lives. I also enjoy working with young adults and mothers. I am particularly experienced in treating anxiety/depression, sexual addictive behaviors and shame/perfectionism. I am a goal oriented therapist and work to help you feel that you are actually progressing as we meet, rather than remaining stagnant. I do this through the use of CBT and ACT. I am continually impressed by the strength and resilience of those I meet with and feel blessed to be a part of so many people's healing journey.
Accepting New Clients
Hi, I'm Rachel, I am a Licensed Associate Marriage and Family Therapist (LAMFT). I have helped individuals, couples, and families in therapy. I have helped clients with depression, anxiety, trauma, sexual assault history, OCD, eating disorders and body image concerns, marriage issues, family-of-origin issues, cultural diversity, and LGBTQ+ issues. I'm passionate about helping individuals, couples, and families navigate their mental health and the nuances and challenges of their relationships. I approach therapy with a holistic, biopsychosocial perspective—recognizing the interconnectedness of individuals and their networks. I believe relationships are the cornerstone of understanding and healing. My therapy is grounded in empathy, compassion, curiosity, and honesty. I feel honored and privileged to be a therapist and am deeply committed to providing a safe and supportive space for you to explore your thoughts, emotions, and experiences. I believe growth and change only happen when we step outside our comfort zone, and I will help you to do so.
Accepting New Clients
I believe that we all have a deep well of wisdom within us, and my role as a therapist is to be a guide to help you tap into yours. I choose to focus on your strengths, to help you see them, and to use a collaborative approach as we work together on a journey of healing. I specialize in maternal mental health, infertility, trauma, bereavement, and relationship struggles. In my prior work as a doula, I found great passion in supporting families and now continue doing so by focusing on mental health during pregnancy, birth, postpartum, and beyond. I also enjoy working with young adults and older teens, helping them with anxiety, depression, scrupulosity (compulsive moral/religious observance), and perfectionism. I use a variety of therapies including EMDR, CBT, ACT (Acceptance and Commitment), IFS (Internal Family Systems), and Motivational Interviewing. I adjust your care according to what best fits your specific needs. I would love to meet you and hope to start our work together soon!
Accepting New Clients
Taking the initial step to go to therapy isn’t an easy one. You may be feeling hurt, unsafe, scared, exhausted, lonely, or even desperate. The list is endless. You finally gathered the courage to seek for help and really hope to find a welcoming therapist that will make you feel safe and accepted as you are. I hope to create that kind of welcoming and safe environment for you, because I believe that when these conditions are present, healing is much more likely to occur. As a therapist and certified BodyTalk practitioner, I look to the whole person and work from the understanding that the body and the mind affect each other. As such, I combine traditional and alternative therapies. Some of the modalities I use are Gestalt, IFS, EMDR, BodyTalk and EFT tapping. To find out more about my therapies visit the website below. We all have a built-in mechanism that leads us towards healing. However, stressors, unhealthy mindsets, traumatic experiences, and an increased lack of self-awareness diminish this self-healing process. My goal is to help you unlock your own ability to heal and not simply feel better but also achieve a higher quality of life.
Accepting New Clients
My goal and mission as a therapist is to help and support others in creating positive outcomes for their lives. I am here to support you as you work to improve your quality of life. I operate from a strengths-based perspective, focusing on empowering clients and providing a safe space for you to explore your inner strengths, learn positive coping strategies, grow, and focus on healing. I have extensive experience treating anxiety, depression, perfectionism, and enjoy working with those seeking to improve their self-esteem and learn healthy boundaries. I enjoy working with young adults and older teens. I am well versed in various therapeutic modalities including CBT, Solution-Focused and Problem-Solving therapies, and Internal Family Systems. I utilize all of these therapies in practice and cater them to fit the needs of each individual client. My focus in therapy is to work collaboratively with you to create goals that fit your individual needs. I will meet you where you are at without judgement and integrate empathy, humor, and warmth into our sessions. I believe that we all have the ability to change, heal, and grow. I am excited to support you and be part of your journey in growth and healing!
Accepting New Clients
Have you ever felt judged or pressured by a previous therapist that did not share your values? Do you search for a tattoo or a piercing to make sure a therapist is "safe"? Finding a therapist in Utah can be so difficult if you don't fall into the dominant religious culture. The last few years has been painful and traumatic for so many. It is no surprise that many of us feel isolated and paralyzed by social anxiety, while potentially facing a recent loss of community. If you are going through a faith transition, are LGBTQ, or want help in learning new coping skills, I'd love to work with you. I meet my clients where they are at and help them embrace their authentic selves based on their personal goals and values. I empower my clients to set boundaries with family members that may disagree with with their lifestyle and choices. I provide a space that is non-judgmental and supportive in order to process anxiety, depression and trauma. My therapy style is casual and calm while offering skills in emotional regulation, communication, boundary setting, mindfulness, and healing. My clients tell me that I am open minded, empathetic, and give good advice. I genuinely care about each of my clients and love to see the progress and growth that comes with the therapeutic process.
Accepting New Clients
Experiencing deep hurt, frustration, or loneliness in your marriage can feel like your whole world is collapsing. As a therapist, I am here to meet you and your partner where you are without judgment. I empower you to bravely explore uncomfortable emotions within your relationship, understand your own internal worlds, and show up in authentic and connecting ways. This can be hard–as it requires vulnerability, honesty, and practice–but I believe in you! Some of the greatest hope and healing I have witnessed transpire between partners in the therapy room. I've worked with a variety of challenges including communication difficulties, anxiety/depression, multicultural/diversity issues, infidelity, sexual/intimacy concerns, parenting, as well as premarital counseling. I take a collaborative approach to therapy where we work together to identify your specific hopes and then tailor sessions to fit your needs. I value creating a warm and welcoming space where we can share some laughter as well as tears. If any of this resonates with you, I encourage you to take the next step and reach out! You can schedule an appointment with me by contacting the manager of Grace Therapy & Healing by phone or email. I have a short waitlist.
I believe that humans are wired for meaning, connection, and belonging. Most of our struggles in life are intimately tied to how we experience our relationships—including with ourselves—and how we find purpose. Through a unique integration of Western and Eastern principles of human thriving, I support individuals and couples seeking emotional, sexual, and spiritual wholeness, as well as deeper healing and intimacy in their relationships with themselves and others. As awareness precedes power, my goal is to help clients increase in self-understanding so they feel empowered to then address personal difficulties on their own terms. My training is in understanding relational, social, and trans-generational systems, so I look at client concerns holistically. I’ve received advanced training in differentiation and attachment theories, sexual health and sex therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Gottman Method, Imago, and Mindfulness-based therapies. I also have extensive experience and unique insight into understanding the component parts of healthy and sustainable life paths for sexual and gender minorities, particularly faith-based individuals whose desires for their lives fall outside of the cultural mainstream and who seek professional and therapeutic support that aligns with their personal values.
Accepting New Clients
Utah Psychological Associates provides mental health services to children, adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including children's behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling and many others. We have a psychologist that specializes in performing psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum classification, psychological diagnostic clarification, and court-ordered evaluations. Our group of mental health professionals includes psychologists, clinical mental health counselors, and clinical social workers. We have both male and female providers to meet your needs. In addition to work with individuals, couples, and families, we also periodically offer groups on a variety of topics.
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