Find Therapists & Counselors in Utah
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Today is March 29, 2025
We have 3 Verified and 264 Unverified Mental Health Professionals In Utah
Not Accepting Clients
I specialize in treating adults experiencing the effects of faith-related issues and/or sexual issues. Sex therapy may include addressing sexual shame, LGBTQ+ issues, anxiety, relationship issues, sexual dysfunction, libido differences, and sexual trauma. I am affirming of queer, non-monogamous, and kinky clients. Faith/religious issues may include faith transitions, mixed-faith marriages, excessive guilt, OCD tendencies, and limiting core beliefs. I am affirming of clients' personal values related to their faith, wherever they are on the spectrum of belief. I believe in a systems approach to therapy, meaning concerns in your life do not happen in isolation. I can help you address the specific issues you are facing by helping you find balance in your mental, emotional, physical, social, spiritual, and sexual health. I believe in the great psychotherapist, Irvin Yalom’s, practice of inventing a new therapy for every person. I am skilled in a variety of modalities including EMDR, ACT, CBT and DBT and will work with you to provide you with what you need to find healing and create real changes in your life. I would love to partner with you to help you bring your life into balance again.
Salt Lake , UT | (385) 376 1820
Not Accepting Clients
The decision to begin therapy can be challenging, you have just taken a courageous first step. I view therapy as a collaborative process, where clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. Our work together will help you understand yourself in relation to the world around you and to your life experiences. I believe in mind/body connection and incorporate mindfulness into my practice. Research shows that empowering clients with stress management techniques and mindfulness practice helps decrease levels of stress and anxiety and improves quality of life. View 4 Photos My therapeutic style is empathetic, supportive, and direct. I incorporate humor and laughter whenever possible. I work most often treating symptoms related to depression, anxiety, self-esteem, relationships, substance use and life transitions and combine cognitive-behavioral, relational, mindfulness, Gottman (level 2) and psychodynamic approaches. I hope we can identify difficulties, think about where they have originated from, and learn coping skills to hopefully eradicate the difficulties you presented to therapy with. During treatment, I hope to facilitate growth and result in an overall healthier version of you.
Not Accepting Clients
I work primarily with couples that are struggling to feel connected and stay connected with each other. I help them have impactful experiences in session that build connection, resolve injuries and issues between them, and create a shared future that is win-win for both partners. I also work with individuals and families that have ongoing conflicts or lingering difficulties from their growing up years. Lastly, I work with individuals, couples and families that are experiencing interference in their lives due to the use of technology including gaming, pornography, and internet, social media, and smart phone use. I meet couples in the heart of their difficulties to help them find ways to heal and grow as individuals and as a couple. My training has included completion of Level Three of Gottman Method Couple Therapy training as well as Externship training in Emotionally Focused Couple Therapy. I focus on working with each client to take action and find their own specific path to success in life. My goal is to help people become experts in their own patterns so they can resolve what brought them into therapy and also face new challenges where possible without needing to return to therapy. If you are ready to seek change, I am here to help!
Salt Lake , UT | (801) 921 7335
Not Accepting Clients
I see adolescents and adults for psychotherapy, consultation, and assessment. I also see younger patients for psychological testing and assessment. My therapeutic work is guided by the idea that psychological distress is often related to habitual ways of perceiving and interacting with the world--ways that have protected and helped in the past, but now get in the way of living a more satisfying, enjoyable, and meaningful life. I am practical but also value thoroughness and depth. Whether it is something quite specific or a vague feeling that something is wrong, I would love to be in your corner. My approach to treatment is fundamentally grounded in a psychodynamic approach. This orientation examines the interplay of historical, emotional, social, and biological factors that contribute to who you are (including your strengths and vulnerabilities). I also draw heavily from family systems and cognitive therapy orientations. In our work together, we may focus on initial symptom relief at first, though we may also take more time to look deeply at the foundations from which the problems have originated. The relationship we develop becomes a crucible for change. See my website, www.brucepoulsen.com, for more information.
Not Accepting Clients
Relate to any of these? You're an anxiety-prone high achiever with a brain that just never quits; sometimes the rumination and fear takes over and constricts your life. Or you’re struggling through a major shift in religious beliefs and identity, and trying to figure out what it all means for your life. Or you’re hurting, but people don’t seem to fully understand...maybe you even have a hard time understanding yourself; others throw advice and techniques at you but it doesn't help. If so, I can help you. I've been helping people just like you for 20 years. I use Acceptance & Commitment Therapy (ACT) and Person-Centered Therapy in my work, though I’m most interested in aligning with you to shape an approach that will work for your unique life. If you need someone skilled at helping people with faith transitions, or want some help reclaiming your life from anxiety, contact me today. I’m happy to consult with you before you decide whether or not you’d like me to be your therapist. Send me an email and I'll do my best to get back to you promptly.
Salt Lake City, UT | (385) 481 6626
Accepting New Clients
As a licensed clinical psychologist, I provide individual, couples, and family therapy. My extensive experience allows me to work successfully with a range of patients. I utilize a number of different approaches, integrating research and best practices to meet the needs of the individuals with whom I work. My training, experience and diversity of approaches allow me to work successfully with children, adolescents and adults. My work with patients begins with an initial consultation. This meeting is a time for the patient to let me know what s/he/they is looking for and also for us to determine if we will work well together. If we determine to continue working together, an individualized plan is developed in collaboration with the patient. Whenever possible I coordinate with primary care providers to ensure the most integrated care possible. I am on panel with a number of insurance providers. In addition, I am certified under APIT to provide telehealth in states with approved PSYPACT legislation.
Accepting New Clients
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+. View 10 Photos We have offices in Farmington, Sandy, and Lehi and see clients ages 3+. Call 801.944.4555. We offer an attachment-based perspective. My therapist have been trained in many different treatment modalities, including play therapy with children, EMDR for trauma, IFS, ACT, CBT, DBT, and couple and family therapy. If you're new to seeking therapy, we are ready to help and we will gently guide you through the process. We are here to offer compassionate & confidential mental health and family relationships therapy. Evening appointments are available & new clients can generally be seen within a week. We also offer first session free with our excellent supervised interns.
Bountiful, UT | (801) 754 4652
Accepting New Clients
Do you need a relationship expert who can help you and your partner feel closer, work through conflict, and communicate better? Are you looking for a queer therapist who's LGBTQ+ affirming and knows the ins and outs of working with queer people? Are you stuck in old patterns and need help working towards attachment security, self-acceptance, coping skills, and empowerment? As a licensed, PhD-level therapist, I have years of experience working with couples, individuals, and families across various backgrounds to overcome challenges. Providing compassionate, affirming therapy is important to me personally and professionally. I use research-based methods such as EMDR, CBT, self-compassion, DBT, and Gottman Method Therapy to help you to cope effectively, strengthen your relationship, and build resiliency. I've had years of training in the WPATH Standards of Care and experience with relationship challenges, identity exploration, coping with gender dysphoria, and microaggressions. I know it can be difficult to be vulnerable and to open your life up to another person. I take pride in my ability to nurture warm, supportive relationships and to provide an atmosphere that helps you to feel empowered, respected, understood, and ready to change. I would be honored to walk alongside you on your path toward healing.
West Jordan, UT | (385) 442 6249
Accepting New Clients
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality. View 4 Photos I primarily provide individual therapy with late teens and adults. I specialize in working transgender and non-binary youth and their families on matters related to gender identity. Transgender clients and family members seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. If you feel like you may be a good fit, feel free to contact me. I will follow up with you for a brief (10-15 minute) phone consultation where we can determine together if we're a good fit and I can also answer any questions you might have.
Not Accepting Clients
My clients typically have experienced some form of trauma in their lives, to which we can utilize Brainspotting to help reconcile. I prefer to work in person, and I will come to you rather than work from an office. I also serve clients going through faith crisis, or who are struggling with LGBTQ+ issues. I have worked with families and youth in this regard. I also work with clients struggling with depression and anxiety. I have a unique therapy practice in that I will come to you. I do not have an office that I work out of. I prefer to come to you so that you are more at ease, rather than having to be in a stranger's office environment. Please reach out if you need assistance with trauma or PTSD, depression, anxiety, relationships issues, LGBTQ+ issues, are involved in polyamorous or consensual non-monogamy, and need help. Email and set up a free consultation to find if we are the right fit together.
Salt Lake , UT | (410) 936 5481
Not Accepting Clients
Hi, I’m Fabiola! We will work together to help you create a happier life. We will walk side by side to build upon your strengths, explore and remove barriers, gain insights, strategies, and skills. I believe you have the power and wisdom within you to grow. I offer a nurturing and safe space where healing and learning can take place. I will listen with compassion and genuine interest in understanding what you are saying and experiencing. My wish for you is that you may feel present, connected, informed, and capable of healing. I provide individual virtual therapy for adults living in Utah or Maryland.
Not Accepting Clients
I specialize in trauma-healing and psychedelic integration. My clinical work and training has been focused on assisting those with emotional, behavioral, and social concerns, many of which stem from a history of adverse experiences, reach a place where their actions and lives are led by True Self. I began providing therapy in a substance abuse treatment facility and am now the Clinical Director of a residential program for adults. I worked for a few years with incarcerated adolescents in a long-term secure facility. I now work with individuals of diverse ages, histories, and treatment goals. I am currently offering individual and group psychedelic integration, as well as intensive retreats. Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Transpersonal Psychology, and somatic healing modalities are the primary tools I use, when called-for, in therapy. My goal is to empower clients to love and utilize creatively ALL parts of themselves. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients. I believe that all people have an innate capacity to heal themselves that arises when the conditions for it to do so are co-created in therapy.
Salt Lake , UT | (801) 896 9671
Not Accepting Clients
It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling. It is my mission to listen and help my clients find healing, comfort, acceptance, and understanding. We will partner together to identify challenges that are interfering with your life goals and find new pathways and strategies resulting in an increase of alignment with your values. I will help you learn to hold space for yourself as an individual or with your partner where you can address the tender parts of yourself in a safe and sacred way. If you think I may be a good fit for you, reach out and let's get started on your path to healing!
Not Accepting Clients
I am a Licensed Clinical Social Worker who works from a humanistic approach through a trauma informed perspective. This means I recognize how your past experiences impact you each day, and that trauma may have shattered your concept of self, other people, or the world. I will work to help you change how you experience emotions, instead of just eliminating or reducing them. I am a member of the LGBTQ Affirmative Therapists Guild of Utah and WPATH (World Professional Association for Transgender Health). I take great pride in treating members of the LGBTQIA population. It is my honor to make special consideration of all cultures and backgrounds to best support you. I know that many of us have invisible injuries; I offer a safe and judgement-free space to make those wounds visible, and to help you heal their impact on your life.
Not Accepting Clients
Join me on a journey of self-discovery, healing, and empowerment. I believe in a collaborative relationship between therapist and client. You are the expert on you. I am here to walk alongside you. I want you to feel seen and heard, and I consider it my privilege to stand witness to your human experience. I approach therapy with a blend of theories, using psychodynamic theory to explore your internal world and formative events in your past, feminist multicultural theory to explore external and systemic influences, and Acceptance and Commitment Therapy to connect with the here and now through mindfulness and clarifying your values When you are ready, reach out by calling or texting, and we can get started together.
Salt Lake , UT | (801) 436 5191
Not Accepting Clients
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns. I have helped clients through grief, job & family conflicts, transitions & stagnation. Also, a history of working with clients living with depression, bi-polar, anxiety, severe medical diagnoses, & psychosis. My clients come from different cultural, socio-economic, gender identities & sexual orientations. My approach is described as non-judgmental, respectful, compassionate, focused & on-task. Together we will observe and discuss connections, patterns, & habits that may interfere with your goals. I will also help to you recognize your strengths, how to use your strengths to work through present challenges, & how to use them for future resilience.
North Salt Lake, UT | (385) 442 7890
Not Accepting Clients
Welcome! I’m Meg, an LCSW with a passion for helping kids and teens grow towards their most fulfilled, secure, and authentic selves. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent or LGBTQ+, those diagnosed with Autism, ADHD, or other disabilities, those who have experienced developmental/complex trauma, and those struggling with anxiety, attachment, or self-image. I use a holistic and compassionate approach aimed at helping clients to understand, accept, and improve their relationship with their physical, emotional, and cognitive experiences and grow towards optimal behavior, relationships, confidence, regulation, and engagement in all aspects of life. I also support and involve the families of my clients in therapy. If you are looking for a therapist with an empathetic and non-judgmental presence who honors the innate wisdom of children, is fluent in the language of play, and supports healing with curiosity and humor, I would love to hear from you. "It is only with the heart that one can see rightly; what is essential is invisible to the eye." ―Antoine de Saint-Exupéry
Salt Lake , UT | (801) 919 8627
Not Accepting Clients
I am currently on maternity leave, but have several wonderful therapists and interns that work for me that are scheduling new patients. Contact Marquie Meli, Clinical Director at 385-355-4141 to get scheduled and inquire about services offered. At Mountain Valley, our philosophy is that whatever issue(s) a person presents to therapy with is generally a symptom of deeper difficulties. We all consider ourselves to specialize in trauma. We see children, preteen, teens, couples and adults. View 7 Photos My specialties include, trauma, depression, anxiety disorders, personality disorders, post-partum, relationship difficulties, grief/loss, life transitions, behavioral and substance disorders, LGBTQ+ affirmative care. I provide therapy to fellow therapists. I also provide clinical supervision and business development support to mental health professionals. Because of my philosophy about the value of deeper psychological work, I work from a Psychodynamic, Object Relations and/or transference-focused perspective. I also use Attachment Theory. I have been trained in many other modalities such as Mentalization based therapy and Dialectical Behavior Therapy and borrow from those when the treatment calls for it.
Salt Lake , UT | (503) 832 4492
Not Accepting Clients
The therapeutic process is a powerful tool for growth and change. Diagnosis as "dia" and "gnosis", is to know across. Once recognized, the obstacles we experience can be compassionately cared for by developing awareness and coping skills to alleviate suffering. I'm happy to support you in exploring changes that achieve a greater sense of happiness and fulfillment in your life. View 4 Photos I practice from a liberatory, multi-cultural lens and acknowledge healing as relational work. I am trained in EMDR, IFS and psychedelic integration and am a Certified Body Trust provider. My practice welcomes BIPOC, LGBTQIA+, Neurodivergent, and sex positive people within scope of inclusion. I help people embody their lives as they cope with things interfere with well being ie) oppression, depression, anxiety, life adjustments in areas of aging, spiritual/crisis, grief/bereavement due to death and/or chronic illness for individuals and caregivers; including other helping professionals who experience secondary trauma and compassion fatigue.
Not Accepting Clients
I believe psychotherapy is the art of helping others to find inner peace and reach personal goals. Sadness, anxiety, anger and other non-peaceful feelings often result from trauma or difficult life events. How to deal with these feelings? It's very helpful to talk it over with, and get guidance from, someone who has insight and understanding -- and psychotherapy skills. This is what I consider to be my mission, to guide you toward resolving difficult situations and to improve your personal and relationship satisfaction -- and, to increase self-esteem, inner peace, confidence, and happiness. View 6 Photos I utilize therapeutic hypnosis and other processes to facilitate relaxation, enhance self-esteem, and -- especially -- to help you process and overcome painful deep-down injuries, tragedies, abuse and misunderstandings that create ongoing emotional pain and block your ability to achieve happiness and life goals. Specific topics we can address include: fears, sex, assault, spirituality and faith, guilt, PTSD, suicide, LGBTQ concerns, military experiences, parenting, school and occupational pressures. I've been a therapist and professor for many years -- and I'm also a reader, a swimmer, a musician, and a grandfather. Together, we can figure it out and get you peace.
Not Accepting Clients
Do you feel stuck? Alone? Confused about how to move forward? I provide support to clients who experience mild to significant challenges with day to day activities, whether it be at work, school, home, or in relationships. If you’re going through a life transition, addressing impulsive behavior and/or addiction, or are just in need of some additional support, therapy can be a great change-agent to help you move toward your goals. I use a humanistic, client-centered focus in my therapeutic approach. I believe consistent, transparent and evidence based support is the most effective to help my clients progress through treatment. I provide clients a safe place to address some of life's most difficult challenges. My services are influenced by psychodynamic theory, CBT informed interventions, EFT, somatic experiencing, Eye Movement Reprocessing and Desensitization (EMDR), Brainspotting, and other evidence informed skills and techniques. Creating lasting change alone can be a challenge. Give me a call to set up an evaluation.
Salt Lake , UT | (385) 442 9429
Not Accepting Clients
As a licensed psychologist, I work with my clients utilizing a strengths-based, individualized approach to therapy. I use evidence-based strategies to help individuals across the lifespan learn new skills and empower themselves and their loved ones for effective change. I work with adolescents and adults on issues of anxiety, depression, academic and work difficulties, relationship concerns, life transitions, and general personal growth. If you'd like to chat more, please email me to schedule a free 15-minute phone or video consultation. This brief meeting will help us understand if we might be a good fit for working together. I hope to hear from you!
Not Accepting Clients
(Limited availability on Mondays and Wednesdays for couples only). I am passionate about my work with couples and have successfully helped my clients work through the difficulties and challenges of relationships. My experience as a marriage and family therapist has taught me that change truly is possible and that there is hope for happiness in our lives and relationships despite whatever the current challenge may be. It is my privilege to help the couples I work with find the peace and fulfillment they want in life.
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