Find Therapists & Counselors in Burke
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Burke, VA
Burke, VA
Accepting New Clients
Relationships are the foundation of our identity. Our relational experiences shape our identity, worldview, choices, patterns of interaction, and purpose in life. They let us know what is loveable about us, what needs we can expect to be met, which emotions are acceptable, and what kind of security may or may not be available to us. I work with individuals, couples, families (age 2-18) and parents, helping them understand their experiences of connection and any patterns, protections, wounds, vulnerabilities, adaptations, or indirect strategies for getting their needs met that may have emerged. I look forward to being alongside you. In my work with couples, I focus on strengthening trust, connection, and communication between partners. Where one of you pursues for connection, resolution, and validation and the other withdraws to dial down the tension, avoid conflict, and reduce the emotional intensity, I can help you to slow this dance down, reach for each other, and repair old wounds. I work with families to get to the root of their struggles. Together, we slow your interactions down so everyone can better understand what need is trying to be expressed, what has been missed, and how to meet the need directly so that problematic behaviors are no longer needed. My goal is to help you build a toolbox you can use longer after therapy ends.
Accepting New Clients
We all get stuck at one time or another in our ways of relating to others, reacting to loved ones, or resisting personal change. We can feel overwhelmed by loneliness, isolation, or life circumstances and our ability to cope with them. We find that we are not living authentic lives we can be at peace with due to anxiety, depression or even our past. I understand it can be hard to reach out for help when others depend upon you or expect you to have it all together. Have you tried everything else, and now you find yourself here? Know that you are not alone. Your concerns are valid and worthy of attention. Let's explore them together. View 3 Photos Do you want to increase your personal resiliency with challenges, learn to master your emotions, build a stronger family, or redeem broken relationships? I use an integrated and holistic approach, taking into account the strengths and abilities you already possess while providing you additional tools. Sessions are tailored to your specific needs and goals. From major life transitions to relationship conflict to grief and pain, I am ready to meet you right where you are. The therapeutic space is a place for you to grow, flourish and heal while living life more abundantly and loving unapologetically. Discover your authentic self and feel better equipped to handle challenges and change now. Reach out to me today!
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