Find Therapists & Counselors in Lansdowne
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Lansdowne, VA
Lansdowne, VA | (571) 554 6043
Accepting New Clients
Welcome! For many people, managing stress, conflict in relationships, anxiety, PTSD, and/or depression can be defeating and impact your quality of life. You might feel drained and unable to manage daily tasks, without feeling overwhelmed. However, we all deserve to feel confident, worthy, and whole again! Together, we can identify your inner strengths to overcome emotional and mental health challenges! I offer telehealth services, Walk and Talk therapy, and in person sessions located in Lansdowne Va. Please contact me to learn more about my services. My practice is open and accepting new clients! As a solution focused and motivational therapist, I can assist in identifying any immediate needs/goals while also enhancing your ability to cope with life stressors and challenges. Then, we can dive into the root of the issues! With over 15 years of social work experience, I will tailor my approach to meet your needs pulling from an array of modalities. I utilize an array of frameworks including (but not limited to) Trauma-Informed framework, Solution Focused, and Cognitive Behavioral Therapy, to provide support and interventions that are tailored to meet your needs. My approach is person-centered and aims to promote healing and restore purpose in life.
Lansdowne, VA | (540) 307 2982
Accepting New Clients
Let’s talk! Life can be challenging and stressful at times and sometimes we need support from a professional in viewing things from a different perspective. I provide a safe space for you to talk about anything and everything that’s on your mind or challenges you might be dealing with. I am here to listen to your story and learn about you. I will support you by equipping you with the tools you need to be the best version of yourself. I believe in meeting you where you’re at and working at a pace that is good for you. I incorporate mindfulness and creative techniques into sessions as well as engaging activities in an effort to provide an inviting atmosphere. My approach is collaborative, and I pull from various theoretical approaches including Solution Focused and CBT. I aim to create a safe healing environment that is tailored to meet your individual needs. If you feel unsure whether to embark on this healing journey, then please don't hesitate to call and schedule a free consultation. I am available to meet in person and virtually!
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