Find Therapists & Counselors in Washington
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Today is January 20, 2025
We have 57 Verified and 272 Unverified Mental Health Professionals In WA
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I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life. I utilize techniques from numerous evidenced-based theoretical perspectives and will customize treatment to fit your specific needs. My work is often a mixture of psychodynamic, attachment, and systems theories. This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems (family, work, school). I do remote sessions only and serve the states of Washington and Indiana
Snohomish , WA | (425) 629 0786
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Are you feeling overwhelmed, stuck, worried, or out-of-control? Do you seek joy and empowerment? Are you noticing that your child is experiencing challenges socially and emotionally? I am so glad you have found your way here today. I support children and adults to explore emotions, self-discover, and heal. You will find meaning, recognize unhealthy patterns, and also personal strengths. I believe our life experiences impact our lives and relationships, but they do not have to determine the rest of our lives. I value honesty, connection, growth, perseverance, and meaningful work. These values are thread throughout my integrative approach to counseling. You will learn to process emotions without being overwhelmed so you can create the life you hope for. Children are our future. I support and empower children through the use of their primary language, play. It takes courage to reach out for support. You can expect I will provide you with a supportive and thoughtful environment to flourish in. Contact me today and we'll get started on your journey together. I look forward to connecting with you.
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I am a Licensed Independent Clinical Social Worker in Massachusetts, New Hampshire, and Washington, with over 15 years of experience working in mental health. I have practiced using telehealth since 2016 and love the intersect between technology and mental health. I love working with individuals who want to change how they interact with the world around them. I work best with those suffering from anxiety, depression, life issues, and other mood disorders. I believe in using a person-centered, strengths-based approach to see everyone as an individual. I combine my extensive outdoor and experiential learning experience with mindfulness, motivational interviewing, and cognitive behavioral therapy techniques to develop a individualized treatment plan for you. I believe in using humor, and seeing everyone as an individual. I respect your way of living and what makes you unique. I am excited to hear your story.
Jefferson , WA | (206) 429 4094
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My goal is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I welcome individuals who feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with negative body image and a harsh inner critic. I work virtually with clients all over Washington. I believe that our ability to heal is connected to, and reliant upon our attunement to our bodies and connections with each other. I use a non judgmental approach creating a safe and supportive setting. My aim is to explore with curiosity and kindness the aspects of life clients wish to attend. I draw from mindfulness to help ground in the here and now while also exploring the past and how it has informed us. I’ll be encouraging and championing alongside you to find new ways of being. I am a relational therapist which means that I am a very real person in the room. I appreciate unconditional acceptance, connection, deep love, laughter, honesty and forgiveness. I also value imperfection, awkwardness and the messiness of life and relationships. I'm a fan of being human and all it entails.
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You're here because you can't do it alone anymore. You need help to shake the stuck feeling and wonder if depression, anxiety, co-dependency [or insert struggle of choice] are winning this battle. You try to quit old habits and form healthier habits, but to no avail. You want to be in relationships that build you up but, more often than not, you feel doubt. Your self-esteem is in question. You don't feel like yourself anymore... whoever that may be. It's time to find help that will really move you out of this stuck place. Your true-self is underneath this struggle just longing to be discovered and to help you become unstuck. I specialize in helping you find your way through that process. Together, we start with your current emotional experience and let it guide the way to healing and change. Using a combination of psychotherapy and Heart-Centered Hypnotherapy, let's finally get to the root of this struggle. It's time to heal old wounds, grow in emotional awareness, and increase your capacity to navigate a full, authentic and thriving life. Call today!
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I help people find the optimal version of themselves, one where they feel most aligned and grounded within their humanness. If you feel like you are wading in quicksand, I can help you build a foundation to stand on and grow from. I have experience supporting people through: Life Transitions (including new or complicated parenthood), Anxiety, Depression, Lifestyle Modifications, Grief (including prolonged grief), Chronic Pain, PTSD and C-PTSD (Complex PTSD), Recently diagnosed medical conditions, Somatic Challenges and Concerns, Navigating Complex Medical Issues (eg. BRCA 2+ positive) using a variety of therapeutic tools/models. My experience draws from Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT) as well as other somatic modalities to support your journey. I strive to support you in identifying opportunities and perhaps changes increase your achievement of your goals. Reach out if you'd like to learn more about strengthening your foundation by supporting your body-mind system from all angles, using curious energy to focus on possible lifestyle modifications, dietary changes, energetic and/or therapeutic shifts. I love to reconnect and/or motivate your entire body's ability to heal and regain health to live more fully.
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Therapy can be a vulnerable thing to ask for and difficult to find someone who is a good fit for you. I think having a counseling relationship where you feel safe to express yourself and feel understood by your therapist is so important. I have the utmost respect for those who find courage to share their pain and struggles with another. I view all people as complex individuals with unique reasons and perspectives on how they live their lives. I also believe people have a natural desire to move towards health and that we often get stuck in that pursuit. I would like to help support you through the challenges of transition, trauma, and uncertainty. Together we will learn what obstacles you are facing and how mental health impacts our ability to live life more fully.
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Currently accepting new clients. Arguing over money? Communication? Unmotivated teenager? Infidelity? We've got your back. We help you communicate and resolve conflict in kind, loving ways that build your relationship. We help couples find their love again, and teach teenagers adult life skills, with humor and sensitivity. Dr. LauraMaery Gold is a marriage and family therapist, certified counselor, and best-selling author with degrees in law, finance, and family counseling. She provides proven communication and financial planning tools, and helps couples focus on the big picture. View 6 Photos If money and communication are the top causes of divorce, parenting problems have to next. LauraMaery and her husband have raised seven teenagers of their own, some with special needs. She mentors teenagers, and teaches them the skills they need to get along with their families. With love and humor, LauraMaery focuses on getting broken relationships back together. She supports you on your spiritual path, and custom designs therapy for your individual needs.
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Hello! I graduated from art school and pursued my master's degree in systems psychology, with training in EMDR, ketamine-assisted therapy, and shamanic work. I draw from a diverse set of modalities, including mindfulness and somatic-based work and spiritual practices, as well as insight-oriented talk therapy and compassionate support.
LH60609831 | Washington
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If you are looking for help in overcoming a mental, emotional, spiritual, or relational distress, you have come to the right place. Our team of highly trained and spiritually-minded specialists offer a variety of options for allying with you on your journey. Regardless of your background; who you are, what you've done, or what's been done to you, we desire to provide a safe space for you to process where you've been, where you are, and where you desire to go. We have witnessed many clients have tremendous success in achieving their goals and experiencing growth and healing through counseling. Our counselor's jobs are not so much to lead your journey, but instead, sit next to you where you find yourself stuck, help you process whatever happened that caused you to get here, and when you are ready and able, walk alongside you as you move towards healing and wellness. We offer Christian counseling services in-person in Vancouver, White Salmon, Kelso, and online throughout the state of Washington. Visit our website at allychristiancounseling.com
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Alternative Behavioral Therapy specializes in the integration of talk therapy and Neurofeedback which is commonly used for the treatment and normalization of ADHD. We can incorporate this practice into PTSD, depression, sleep disorders, learning disabilities, anxiety, and much more. For those adept in this field, we practice Infra-low, SMR training, theta/beta ratio, and alpha-theta deep state processing as well as ISF (Infra-slow frequency training). For disorders resulting from trauma, EMDR may be incorporated as deemed appropriate. Other modality options may include Play Therapy or life coaching as well. View 4 Photos Neurofeedback (EEG Biofeedback) is the training of mental states using classical/operant conditioning. Electrodes are placed on the head and brain wave behavior is recorded. A computer feeds back light and sound to exercise the brain. An individual can learn how to control their own mental state with the help of this feedback process. Neurofeedback is a growing field and has been well researched and has been given great praise by the American Academy of Pediatrics. Every year we are learning new ways to use this incredible approach. Free consultations can be scheduled on our website.
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Whether it is to self or others, Amanda believes that a sense of connection is where individuals thrive best. She focusses on cognitive, emotional, behavioral, and spiritual aspects that impact everyone’s relationship to self and others. Amanda brings a warm and accepting approach where individuals feel safe and understood. She works from a strengths-based perspective allowing individuals and families capitalize on already existing skillsets to further their journey in healing and evolving. Amanda has specialized experience and training in Applied Behavioral Analysis (ABA), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), and Parenting Inside Out (PIO). Amanda is a Licensed Mental Health Counselor Associate in Washington State. She received a Bachelor of Science in Psychology from the University of Phoenix, a Master of Arts in Clinical Mental Health Counseling, and is currently pursuing her PhD in Counseling Education and Supervision with Capella University.
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The journey towards therapy can feel overwhelming. You may find yourself feeling alone, scared, misunderstood, or completely stuck. Having someone by your side to explore the parts of yourself that prevent you from living the life you desire can make a world of difference. I offer a compassionate and supportive presence. It is my intention to help guide my clients towards developing a healthy and strong sense of self, and an understanding of the feelings and emotions that emerge during the counseling process. Being human involves not just the mind but also the body and soul. I am licensed in both Oregon and Washington. I use a variety of techniques to support my clients in feeling more connected to their whole selves. While our thoughts and emotions are important, equally of value are the somatic sensations experienced within the body. In addition to talk therapy, I integrate guided meditation, breath work, EMDR, music & craniosacral therapy within my practice. Whether you are facing past or present trauma, struggling with anxiety and depression, or just don't know what your next move in life is, I am here to offer a supportive, compassionate and mindful presence, sitting next to you as you navigate your way. I invite you to connect with me for a no-cost, 20-minute consultation either by phone or video call.
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Have you faced recent stress or life transitions? Have you felt held back by anxiety, depression, or low self-esteem? Are you wanting to improve your relationships or friendships? It can be challenging to ask for help especially if you have been feeling burnt out or overwhelmed. I provide a warm and comfortable space for you to unburden stress and learn more about yourself. My goal is for you to feel empowered and heard in a place of nonjudgement. I'll not only help you gain insight into your situation but will also give you here-and-now tools to start making changes. I specialize in helping adults and teens manage anxiety, feel more confident, and find fulfillment in their relationships. I also support families wanting to reconnect and build stronger bonds. I believe you already have many unique and helpful strengths. Together we can work to identify these, so you can use them to help you reach your goals. Are you ready to take back control of your life? I currently have openings for individual (ages 12+) and family therapy over telehealth. Reach out by phone or email to schedule a free 15 minute phone consultation. To learn more about my services visit my website at www.amandahoagtherapy.com.
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Have you been ambitious your whole life, but recently feel resentful and burnt out? As a high achiever, it’s confusing to feel disconnected from the passion that has always driven you. Maybe this dissatisfaction has been slowly growing over the years & you’ve been able to manage it. But now you’re questioning whether all those long hours are worth it. You may also be feeling exhausted & unsure how something that used to be enjoyable just isn't anymore. The habitual stress of being exceptional in your work can also lead to health problems that medical doctors aren’t skilled at addressing. That's where I come in. View 4 Photos Imagine what it would be like to discover a sense of ease and balance in your life. What would you give to feel excited about your career, family, friends, or hobbies again? I enjoy blending mind & body healing modalities to help clients achieve wellness at all levels. My holistic style can help you build resilience to better manage life's many stresses. My clients say I am both fun to work with & provide a safe, grounded space for self-discovery. My approach is casual, compassionate, & wholly attuned to my clients’ goals. I have evening availability & we file all Out-of-Network claims on your behalf, so there's no hassle with super bills. Visit bit.ly/amber-consult to schedule your free consultation today!
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Choosing to explore therapy can elicit a number of emotional responses. For some, this is an important step in recognizing an issue and deciding to move toward resolve. Others may experience a lack of clarity in regards to what exactly needs to change and uncertainty about entering therapy. No matter where you are in your healing, I offer a safe and personal therapeutic process to fit your specific needs. My goal is to work toward your desired outcome by offering a collaborative and supportive exploration of your concerns while utilizing an integrative style of therapeutic modalities that are all firmly established through research. My experience and training includes working with adolescents, adults, families, and couples to change unwanted behavioral or thought patterns that contribute to undesired outcomes and challenges. Additionally, I have experience working with military families and possess knowledge of the dynamics and demands of military lifestyle.
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My clients are typically adolescents and young adults struggling with depression, anxiety, low self-esteem, disordered eating, self-injury, suicidal ideation, substance use, or trauma. I focus on helping my clients identify and achieve their personal goals to improve their daily functioning and overall well-being. I take an evidence-based, skills-focused approach to help clients manage stress, improve coping and emotion regulation skills, reduce depression and anxiety symptoms, improving eating and sleeping problems, and cope with trauma or difficult life changes. My areas of expertise include depression, self-injury, disordered eating, trauma, and grief. We will work together to help you feel better and achieve your goals. With my guidance and support, you will learn to cope with stress better, communicate more effectively, and build a life worth living.
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Currently my practice is full. Taking the time and effort to increase self-awareness and explore your behavioral patterns and thoughts can be one of the most valuable things that you do in your life. Seeking therapy is a sign of personal strength, not of weakness. Therapy is one method to explore how your thoughts, feelings and behaviors influence your daily choices and relationships. Working with a licensed therapist can provide the objective and knowledgeable feedback needed to identify specific barriers, define and develop goals and gain the valuable skills and confidence to make that change. I have been working in mental health for over 20 years, helping individuals meet their goals and live more meaningful lives. Utilizing mindfulness exercises to increase body awareness in the here and now, we are able to be present. Only in the present moment are we able to make the most informed choices. My goal is for you to leave our sessions with ideas, readings, insight and skills to practice or reflect on that will affect how you relate to the world.
Thurston , WA | (360) 227 5262
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Currently accepting new in-person clients in Lacey, Washington on Thursdays. If you are feeling nervous to start the process of therapy, rest assured: It's my priority to help you feel safe and at ease even as you step into vulnerable territory. I specialize in Anxiety, Life Transitions, Highly Sensitive People, Complex Trauma and Perinatal Mental Health. My practice is open to individuals from the preteen stage and up. I utilize somatic practices, mindfulness, Brainspotting, and an integrative blend of talk therapies. You will receive support in exploring thoughts, feelings and patterns, and developing specific tools to help you cope, heal and thrive. My approach is grounded in genuine human connection, curiosity and kindness. You have a story that matters, and I'd be honored to hear it. If you are looking for a therapist who can meet you where you are with compassion, humor and warmth, please reach out. I offer free consultation calls to potential clients.
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Therapy offers something unique: a space set aside for the sole purpose of getting to know your life. Many seek therapy out of the desire for change. As hopeless as a life or relationship can feel, the desire for change is enough to begin working towards something new. Therapy can be a great aid in this effort. Your struggles with anxiety, depression, sexuality, relationships, feeling lost and disconnected - are overwhelming to face alone. Through therapy, I believe these struggles can be bridges of connection, to life and those you love. I offer a space to begin together wherever you are on the journey of becoming a friend to yourself. This includes confronting all you wish could be different about the person you are and the life you lead. We can't confront our disappointment and hurt alone. I hold kindness and curiosity so we can explore all you've experienced - the good and the difficult. My hope is the work we do together allows you to reengage the world with more hope, freedom, clarity and joy. Connecting to one's own needs and desires allows relationships to be more fruitful and pleasure-filled. Enriching one's relationships starts with fostering a relationship with yourself. I look forward to working together on this most wonderful task.
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I became an Associate Clinical Social Worker in 2022 and immediately began working as an Eating Disorder Therapist before venturing off to start my own business. Before that, I worked in many positions as an Advocate to students of all ages, parents, domestic violence victims/survivors, and more. My experiences have allowed me to witness the beauty and progression that diversity brings. I honor the diversity of clients by providing a service that is unique to each person I serve.
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As an adult child of asian immigrants, you are probably aware of what it's like to operate based on a sense of responsibility to others, to suppress your own anger and to not be able to easily connect with your feelings, desires and needs. I offer you an opportunity to heal your wounds in a deeply compassionate and trauma informed way, including healing from racial, systemic and historical trauma. I welcome and affirming of all identities, particularly QTBIPOC folx. Whether you feel stuck in your painful patterns or are looking to find more fulfilling ways to be in relationships, I can meet you where you are. With Somatic IFS therapy, I'll support you a deeply compassionate, respectful way that allows you to show up fully as yourself with deep acceptance for all your different parts and beliefs. IFS is a trauma informed approach that doesn't seek to reactivate and overwhelm you, but allows you to be empowered by your inner wisdom. You are the true expert of your life's journey. My goal is to empower you to make decisions from a place of intuitive safety and to create a space where you can experience profound belonging to yourself. A place where you can call your body your home. A home where you feel a deep sense of unconditional belonging and acceptance.
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