Find Therapists & Counselors in Poulsbo
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Poulsbo, WA
Poulsbo, WA
Accepting New Clients
Every person is unique and amazing in their own way. We come together to share your deepest self and at times there can seem to be few words to connect. We are accustomed to putting on our armor, presenting our inauthentic self and carrying this self into our relationships. We have a loud, blaming inner voice that we listen to and allow to minimize our wholeness. But each of us has the innate ability to heal ourselves. I practice Problem Solving, Cognitive Behavioral and Internal Family Systems Therapy and Psychedelic Support. I will introduce what is key features in these paridigms until we find what resonates with you. You showing up in a therapeutic milieu is an exciting step. We will work for you to feel better from our first session together. Being heard in a safe, nonjudgmental space gives you a stable platform for guided healing. My voice is warm and direct. I have 30 years experience of walking through our shadowselves. Selves we should meet with love, humor and grace. I honor all identities.
Accepting New Clients
Feeling stuck? Do you want some help through transitions of life? Being seen and heard through life's challenges can make all the difference. Many things can trip us up: PTSD, difficult relationships, anxiety, stress, lack of confidence or low self-esteem. You may have been holding it together for a long time and need a break from the chaos that comes from living in our society. I am a licensed mental health counselor associate with a strong background in trauma-informed, relational psychotherapy. I am a retired military veteran and 9-11 Pentagon terror attack survivor and familiar with the challenges of PTSD, anxiety, stress and the cost to mental health. I can help you through as we build shared insight regarding your struggles. We will begin wherever you feel is a start point and adjust from there. We will start with 50 minute sessions, weekly or bi-weekly, developing the therapeutic relationship. Consistency builds trust, relationship and stability. Together we will work through what is best for you.
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