Find Therapists & Counselors in Umr
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Today is April 4, 2025
We have 83 Verified and 1679 Unverified Mental Health Professionals In UMR
Not Accepting Clients
I understand all of life's expectations and how hard it can be to find balance. I have training in multiple styles of therapy, which allows me to adapt to your individual needs in therapy. I believe in working with you as a partner on your journey to healing. View 5 Photos I have over 20 years of experience. My specialties are anxiety, women's issues and managing stress. I can teach you many coping skills, but I have specialized training in Mindfulness, which is proven to help with anxiety and managing stressors. I can teach you how to utilize Mindfulness in your everyday life to help you cope with your symptoms. I also have training in Women's issues and the struggle with balancing all of the roles in a woman's life. If you have any questions, please email me, as it is the best way to reach me. You can also learn more about me on my website, and send me a message through there as well. I look forward to working with you!
Accepting New Clients
I am a social worker who specializes in couples and sexual-related issues. I do a lot of work with couples around infidelity, trust and sexual issues. I spend much time helping couples overcome the aftermath of affairs and help lead them to a better relationship than they previously had. I also work with individuals with problems like depression, anxiety and loss. I do my sessions exclusively by video and phone and have done teletherapy for about five years. My style is very casual and thoughtful. And I have become very adept at doing teletherapy. I find that most of my clients prefer this format. In couples work, I teach that communication is different for men and women. I help couples and individuals with sexual issues like lack of desire, performance anxiety, dysfunction, coming out issues and relationship types (consensual nonmonogamy and monogamy) and navigating these. I am looking forward to hearing from you. I know that sexual and relationship issues can be difficult to discuss, but with my style I think you'll feel quite comfortable talking with me. You will find reaching out for the initial conversation with me that I am not judgemental in the least and that you will feel at ease speaking with me.
Hennepin , MN | (651) 964 0985
Not Accepting Clients
Whether you're faced with relationship concerns or individual issues, I will help you work through them. I believe you have the answers within you and my role is to help you tap into them. You know yourself best but sometimes it's hard to sort through problems, especially when they're causing stress or depression. I use a collaborative approach to counseling and teach clients strategies to improve their outlook on life. The duration of therapy will depend on the goals identified and your motivation to make changes. I will walk alongside you and encourage your progress without pressuring. I have worked in many settings including public schools, church, managed care and health care settings. I am experienced working with couples and families in conflict as well as individuals overcoming depression and anxiety. I am certified as a Tony Robbins Strategic Coach and a MN Board Approved Clinical Supervisor. I am also certified to administer and interpret the Prepare/Enrich inventory for premarital and married couples interested in relationship enrichment.
Not Accepting Clients
I am a licensed LPCC-S, doctoral candidate, and a Navy veteran with 12 years experience and currently work at Lighthouse Counseling LLC in private practice. I have experience working with children and adolescents includes those with behavioral concerns, anxiety, ADHD, OCD, self harm and suicidal ideation, grief, crisis, and distress. I enjoy working with adults regarding parenting, life adjustments, relationship issues, depression, anxiety, grief, OCD, and crisis. I am an understanding and caring therapist who uses several approaches and techniques depending on the client, their preferences, and their personal goals. These approaches include solution focused brief therapy, cognitive behavioral therapy, and EMDR. Each session with a client is based on their needs and the sessions are built around the client's goals and how they can achieve those. I look forward to helping you!
Middlesex , MA | (339) 330 3654
Not Accepting Clients
My mantra is that therapy, good therapy, should create some sort of movement. Whether it’s helping you create actual, tangible change in your life or helping move along an internal conversation that you can’t seem to make progress in, my job is to help you get wherever you're trying to go. I specialize in working with adults and adolescents across a wide range of issues, including depression, anxiety, self-confidence/self-esteem, career challenges, coping with life changes, and LGBTQ-related issues. Whether it's helping to move along that internal conversation you've been having for quite some time, or wanting to make some good concrete changes, I invite you to reach out to me for a consultation for us to discuss how I can help get you there.
Jefferson , KY | (502) 743 4308
Not Accepting Clients
I am an Associate Marriage and Family Therapist who enjoys working with couples, families, adolescents, and adults of all ethnicities, sexual orientations, gender identities, and eclectic relationship dynamics. I strive to create a therapeutic atmosphere that allows you to feel safe to come as you are and leave one step closer to who you want to be. I provide systemic, trauma-informed, and LGBTQIA+ friendly services and pull from a variety of different therapeutic modalities to fit your specific needs and to help you reach your identified goals. I look forward to the opportunity to work alongside you on your journey toward self-actualization and healing. Accessibility note: Please note that my office is located on a second floor with stair access only. If you require accommodations please let me know so I can arrange to reserve an office on the first floor for our session. Scheduling note: Please also note that evening availability is extremely limited. Thank you.
Not Accepting Clients
Today may be one of the “Bad Days,” maybe even the worst yet. Lately, bad days are becoming more frequent. Racing thoughts, worry, anxiety, sadness, and lack of motivation seem to be taking over everything. You’re doing your best, but doing day to day tasks becomes a battle that is becoming harder to win. You’re always tired. Your brain never stops. Loved ones are concerned and maybe complain, which makes you feel worse. You shut down and either put on a show or avoid the people, tasks, and events that are important. The negative voice in your head is getting louder and louder and it says horrible and scary things to and about you. View 5 Photos This “Bad Day” is different than the rest. Why? Because you’re here. It’s the 1st step toward a better life. The eclectic approaches to therapy I offer, using CBT, DBT, and ACT, is individualized to fit your needs. I teach you the skills that fit your needs and lifestyle to finally make sustainable change to break free from this cycle of darkness and worry. You can and will feel better. If that’s hard to imagine or believe, that’s OK. I believe in you. Together, we can get you to where you want to be. To find out how, reach out to me for a free 20-minute Phone Consultation to tell me what’s going on and we can talk about how I can help.
Not Accepting Clients
Janelle serves individuals aged 4 through later adulthood and their families. Her approach to therapy is to work in partnership with individuals and families to discover strengths, create goals, and help to bring about an opportunity for success. Clients will find Janelle to be engaging, patient, and empathic in sessions. View 8 Photos Janelle is experienced in individual, group, and family therapy utilizing cognitive behavioral therapy, motivational interviewing, brief-solution focused therapy, and EMDR therapy. EMDR, Eye Movement Desensitization and Reprocessing, is a very unique and highly effective therapy.
Winnebago , WI | (920) 482 6537
Not Accepting Clients
Did you know that we are biologically wired to seek out connection, understanding and soothing from our fellow human beings? When connection and understanding are not happening with others, we become dysregulated and engage in behaviors that, on the surface, may not make a lot of sense to us. I will help you understand your behaviors and from this place of understanding and acceptance you can make the changes you desire. Emotional and physical safety is one of the most important factors in a successful therapeutic experience. Together we can work to create a relationship in which you feel heard and understood. I am eclectic in my approach but the underlying foundation of all of my treatment approaches is the belief that we are wired for attachment, connection and belonging with each other. When these needs are not met, we are not living to our full potential. I utilize Emotionally Focused Couples Therapy among others to increase connection and belonging. If you are tired of beating yourself up and believing that you are "too much" or "not enough", please reach out. Together, we can create the changes you desire.
Not Accepting Clients
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope! I help individuals, couples and families navigate times of stress and learn tools to cope with their struggles. I specialize in treating individuals during their reproductive years with infertility, pregnancy/infant loss, postpartum conditions and transitions in parenthood. I also offer EMDR therapy for addressing issues related to trauma. When you are thinking about starting therapy, it can be intimidating. You want to be sure that the therapist is a good fit for you and will support you in reaching your goals. An initial consultation is an opportunity to ask your questions and see what services would best meet your needs. Reach out to schedule a free consultation today!
Not Accepting Clients
Counseling with a healthy dose of sarcasm, swearing, and authenticity. We all know that life isn't easy. Everyone of us is challenged whether it's everyday life struggles, relationship problems, infertility, life transitions, or other mental health concerns. The strain of these stressors can build until you find yourself completely exhausted and overwhelmed. It takes strength to recognize that you need a little help. I'm hoping to help clients who are willing to be challenged, are seeking empathy, and are ready to make changes. It is my hope that clients can leave therapy feeling more centered and more capable to face life. As a therapist, I strive to make clients feel heard and understood. You can expect empathy and understanding during our sessions while we focus on challenging ingrained thought processes and negative core beliefs. I specialize in anxiety, depression, trauma, and maternal mental health and it is my goal to help you access the best version of yourself. I believe that healing and collaboration comes from a healthy, therapeutic relationship where we can have honest and open conversations. Don’t get me wrong, we’ll do the hard work and it won’t always be easy, but we’ll do it together and with a little humor.
Not Accepting Clients
Whether you are experiencing a difficult life transition, ongoing issues in your relationship, or a sudden event that has left you reeling, counseling can help. I consider it an honor to be invited into your pain and to journey alongside of you toward growth and restoration. As we work together, you can expect a warm, supportive environment. Side by side, we will look at what has led up to the difficulties you're experiencing, and identify skills to bring about change and freedom. I work with individual adults, addressing issues such as anxiety, depression, self-worth, relational strain, and adjustment difficulties across various life transitions. Taking the first step by making a call can be hard, but it can be the first step toward growth and healing. I look forward to speaking with you and I am happy to answer any questions you may have.
Guilford , NC | (336) 891 3860
Not Accepting Clients
We are all striving to become our better selves. Everyone experiences life changes and transitions which sometimes cause anxiety, stress and uncertainty. Allow me to support you through your specific life change by processing past trauma, identifying triggers and creating goals to becoming confident and maintaining happiness. I have many years of experience working with individuals and families. I also understand the importance of building rapport and establishing relationships for open and honest conversation. My clinical experience derives from many therapeutic methods to address client-specific needs and goals. I primarily use Cognitive Behavioral Therapy, Mindfulness and Self-Motivation (MI) for a comprehensive treatment approach. Licensed in NC and Commonwealth of Virginia! Contact me for an initial consultation either by phone or virtually and let's find a way to get you on the road to your better self!
Not Accepting Clients
My clients are teens and adults who experience challenges with healing from difficult and stressful experiences, navigating family and relationship dynamics, setting boundaries and communication with others, overthinking, keeping up with high expectations, and navigating oppressive systems. Many of my clients are individuals with historically marginalized identities and experiences, such as Asian and Asian Americans, women of color, and LGBTQIA+ women of color – who may experience intergenerational family traumas, historical traumas, cultural issues, etc. My practice is a collaborative process where you can be your authentic self in a trusting, respectful space. I value trauma-informed, client-centered, and culturally-responsive approaches that allow me to meet you where you’re at in your journey. I strive to honor your needs, identities, and experiences to tailor therapy in a way that best fits you. Starting therapy and finding a therapist may feel intimidating, frustrating, or confusing. I am happy to answer any questions you have, whether this is your first time pursuing therapy or your second+! Please feel free to email me with any questions, to schedule a free 15-minute online consultation, and/or to start therapy!
Washington , OR | (971) 232 3255
Not Accepting Clients
Are you struggling with feelings of hopelessness, exhaustion, or confusion? Do you feel like anxiety, stress, and loneliness are taking over your life? If you're nodding along, know that you're not alone. I'm here to help you transform your life and find the happiness and health you deserve. Together, we'll build a collaborative and personalized treatment plan that's tailored to your unique needs, preferences, and goals. When you work with me, you can expect a warm, supportive, and non-judgmental environment that allows you to feel safe, seen, and heard. My approach is holistic, which means that I focus on treating you as a unique and multifaceted individual. Rather than just treating symptoms or relying solely on a diagnosis, we'll work together to explore the underlying causes of your challenges and create a treatment plan that's tailored to your unique needs. I understand that reaching out for help can be difficult, but you've already taken the first step towards healing. It's a brave decision that I commend you for making. If you're ready to take the next step, I invite you to book a free phone consultation on my website, https://horizononlinetherapy.com. Let's work together to create a brighter future for you.
Not Accepting Clients
Hi! I'm Marj and I aim to support clients through compassionate, creative and evidenced-based care. I have been been practicing counseling since 2013 and enjoy helping both adults and adolescents heal. My therapeutic style is direct, compassionate and challenging. I have experience supporting clients with life transitions, eating disorder recovery, OCD, depression, anxiety, and post-traumatic stress disorder. My practice is virtual only and for clients based in Texas. I am a neurodiversity affirming therapist and an ally to the LGBTQIA+ community. I have experience in existential psychotherapy, narrative therapy, cognitive behavioral therapy, expressive arts therapy, radically open DBT therapy and EMDR. I am also an LPC-Associate supervisor and am accepting new associates. I understand finding a therapeutic fit is the most important part of effective treatment. We can meet through a free 15 minute consult to see if we are a good fit for your needs.
Winnebago , WI | (920) 524 4748
Not Accepting Clients
Does taking a break mean locking yourself in the house after a long day/week just to binge-watch Netflix, Hulu, YouTube or scroll Facebook, Instagram or TikTok? Do social situations leave you feeling “on-guard” or “out of place”? Feeling disconnected from friends, family, co-workers or even yourself? Pain (emotional, physical or psychological) is the one constant you count on each and every day. Your past continues to trigger sadness or anger, or you may not remember it at all. We help answer the questions "Where do I want to go in life?" - "Who do I want to go there with?" View 10 Photos If it hasn’t been said, "we are all created to live life, not struggle with relationships, abuse or careers," it should be! We believe experiences are moments you’ve had, but are not the things that define WHO you are. Those experiences, more importantly, hold the solution to get to the "best you”! Let us help you get there. You may read other sites that say they “provide a confidential, supportive and safe environment.” While we think that’s a great thing to hear, We want you to know we are offering a safe place (office) where you are allowed to vent, scream, cry and work through your unique issues without judgment or harassment. Menasha, Oshkosh and video hours available.
Deschutes , OR | (541) 699 2915
Not Accepting Clients
I believe I have the best job in the world. I enjoy walking along side my client's as they explore new ways of thinking and interacting in their world. I approach each client with a gentle curiosity of how they see their world and help them to set and reach goals they want to achieve. I use a strength based approach to helping people and bring in several different types of interventions to tailor the counseling experience to each client. View 7 Photos My office at Eagle Crest Resort in Redmond Oregon pomotes a relaxed and confidential location for my clients and giving client's time to pause in life. I encourage my clients to take some time walking, biking, golfing, or sitting down at the local café after session, before jumping back into life. I specialize in working with Police, Fire, Dispatchers, and EMT and their significant other in their life. My husband and I teach classes on first responder marriage and understand the stress of living in a first responder home. I am available for trainings, CISM, Debriefings, Defusings
Montgomery , PA | (215) 297 4545
Not Accepting Clients
I specialize in LGBTQIA+ issues, and relational trauma recovery. If you find yourself struggling with patterns of people-pleasing, not feeling satisfied with life, difficulty in relationships, or never feeling good enough, I'm here to help! My approach is integrative and informed by Schema Therapy (ST), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Working with both the past and the present, I can help empower you to overcome challenges and reach your full potential. My style is warm and genuine and my priority is creating a safe and supportive space for therapeutic work to unfold. You deserve to feel truly seen, understood, and accepted. When we feel fully accepted as we are, we are empowered to grow! I am poly-knowledgeable, kink aware, and practice from social justice, fat liberationist, and anti-racist perspectives.
Not Accepting Clients
I believe everyone deserves a second chance. No matter what our difficulties are in the past and present, it does not define who we are in the future. I am a lifelong learner who tries to instill the same passion in my clients as education is the key to unlocking our future. I strive to advocate for children as they learn to express their needs and desires. I use my background as a teacher, school counselor, and administrator to help facilitate the change necessary to unlock a better future. View 8 Photos I have experience with students as they experience pre-deployment, deployment, and post-deployment in group settings where they are able to build relationships and bonds with others experiencing the same situation. I have worked with youth as they have advocated their identity and then supported their needs as they have “come out” to their loved ones. I am committed in supporting the LGBTQ+ youth with organizations and members in the community where they could feel welcome and safe as they explore the world around them. I enjoy being outside, hunting, camping, playing with my dogs, traveling, and taking road trips. I love to learn and explore the history of the world around us!
Not Accepting Clients
Clients have come to me for various reasons- marital conflict, depression, anxiety, post traumatic stress, bipolar illness, grief, ADHD and other related mental health diagnoses. I have felt honored to help people to move from feeling distressed to better managing their thoughts, feelings and behaviors so they can enjoy greater success and control over their lives. I have close to 40 years of experience working with individuals who are experiencing distress in their lives. I work with anyone 12 years old and up, as well as providing couples counseling. I have formal training in multiple types of therapy but opt to use an integrated approach to use whatever form of therapy will help people make their life better. I would be honored to meet you and find out about you in order to help you make the changes you need to live a better life.
Not Accepting Clients
I am passionate about helping those with significant trauma and abuse stories. You are my people! I specialize in helping clients recover from complex trauma, and the behaviors that often go with it, such as self-harming, self-medicating, and a lack of self-compassion. My approach is grounded in trauma-focused, attachment-based care. I am most concerned with the meaning you give to what you have been through, and how it has influenced you, and who you are. My goal, always, is to help you walk your own path and create an environment in which you feel empowered to reach your highest potential. I am a licensed therapist (LPC) and I have been working in mental health in various roles since 2012. I have done a little bit of everything, including mobile crisis therapy out in the community with law enforcement and in ER’s, and this experience has given me a unique opportunity and ability to understand the needs and experiences of my clients. I value healing and progress, personal responsibility and hard work, and I believe therapy can be a powerful tool for growth. I am also a former foster youth who has walked the healing path myself. Should you feel connected to the words you are reading, I am available for telehealth appointments, and I look forward to meeting you on your path.
Multnomah , OR | (033) 885 5521
Not Accepting Clients
I believe all people have within themselves the ability to move towards positive change. By creating a safe and trusting relationship and environment, I begin to facilitate my clients' abilities to accept personal responsibility for their behavior, develop autonomy, and make positive and constructive choices in their lives. I hope to empower my clients to successfully overcome traumatic and/or stressful life events and to find positive solutions to problems they may face currently or in the future. I utilize a variety of treatment theories and modalities to fit the needs and learning style of each client. Modalities include Cognitive Behavioral, Acceptance and Commitment Therapy (ACT), Polyvagal Informed therapy, solution focused therapy, family systems theory, and client centered approaches as well as, parent counseling and psychosocial education, In my practice, I work with adolescents and adults, providing individual, family therapy and parenting support. Clinical issues include mood and anxiety disorders, post-trauma concerns, sexual abuse, significant life changes, grief reactions, divorce and blended family issues, behavioral concerns, work/life stressors, and communication challenges.
Not Accepting Clients
Have you acknowledged that there's a problem, feeling unheard, with no one to turn to? I would love to help you through those challenging times, providing a safe place for you to speak and begin your healing process. My goal is to provide a warm, nurturing and accepting environment that meets your individual needs. I am an LPC with over 10 years of counseling experience. I enjoy working with clients of all ages who need help navigating this obstacle we call life. I have experience working in individual and family therapy, through struggles of depression, anxiety, anger, self-worth, identity, stress, life transitions, relational conflicts, and traumatic events. I'm passionate about helping people find freedom and growth, mending areas that you feel broken in. I strive to teach clients how to live in true vulnerability where they feel accepted and can grow in their relationships. You and your mental health are worth it, it would be my privilege to assist you in the process of understanding more about self.
Not Accepting Clients
I have over a decade of experience working with individuals to uncover their strengths, purpose, and passions in life. I have specific training and experience in treating anxiety, depression, PTSD, adjustment, and substance use disorders. I use an integrated, trauma-informed, and client-centered approach with a focus on building confidence, resilience, and healing.
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