Find Therapists & Counselors in Attachment-based Therapy
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Today is January 20, 2025
We have 176 Verified and 4751 Unverified Mental Health Professionals In Attachment-Based Therapy
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Baltimore, MD | (410) 881 0233
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Beneath all of our disappointments, losses, and heartbreaks, we all want to be valued for who we are, accepted for how we feel, and respected for what we think. I will encourage you to cultivate present moment awareness and self-compassion for the painful difficulties, challenging life circumstances, and to the inner narrative that keeps you stuck in habitual patterns of reacting. While fear and doubt may obscure your perspective, we will work together to help you develop strength-based skills and capacities for moving through challenges. I will help you access your inner wisdom for cultivating trust, balance, clarity, & connection. I use a mindfulness-based approach that helps you develop skills and tools to loosen the grip of overwhelming thoughts and worry about the future and soothe feelings of regret and sorrow from the past. Learning to live in present moment awareness empowers you to embrace all of your life in each unfolding moment with greater acceptance, aliveness, and peace. My training in Mind-Body Medicine, IFS, CBT, Positive Psychology, Mindfulness-Based Stress Reduction, meditation and yoga therapy and work in private practice, clinics, schools, psychiatric wards has provided me with a diverse set of clinical skills that relieve symptoms of depression, anxiety, trauma, attentional challenges, grief, and relationship issues.
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When was the last time you felt your body was able to rest feeling 100% safe? When's the last time you felt flexible, curious and open for connection? If it's been longer than a week, we can help. We help you reset your nervous system, which is stuck in fight, flight, or freeze, to a state of flexibility, curiosity, and safety without years of therapy. We help traumatized clients resolve flashbacks, sensation issues, autoimmune issues, triggers, PTSD, trauma issues, and addiction issues without reliving your story over and over. Triggers will be our roadmap to healing, helping the nervous system reset to a state of safety. View 5 Photos Our clinicians are trained in the EMDR, Neurophysiological Trauma Treatment model, Somatic Experiencing, DBT, Neuroaffective Touch, BASE, Prepare and Enrich, Play Therapy, and The Neurosequential Model of Therapeutics. We blend modalities to tailor a therapeutic approach that is just for you. We serve children, teens, adults, couples, and families. Our specialties include trauma treatment, adoption, addiction, ADD, OCD, autoimmune disease, anxiety and depression. We don’t ask you to do work we have not done. We understand seeking help can be hard. Hard is not impossible. We consider it an honor to walk with you on this healing journey.
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Hello, I'm Caroline with 20/20 Counseling Center: Clear Vision Treatment and Recovery. 20/20 means perfect vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. Specialty areas include: Anxiety Disorders - Depressive Disorders -Sexual Addiction - Betrayal Trauma- Abuse recovery- Childhood trauma- Substance abuse - Grief and Loss - Women's Issues - Adolescent Concerns - Special Needs parenting - Divorce adjustment -Blended family integration -Couples counseling - Parent-child relationships - Lie detection testing Whatever the reason may be that you have sought out counseling- congratulations! You have taken the first step to become aware and to ultimately find hope and peace in your life. Please reach out to 20/20 Counseling Center, and we would be glad to help you on your way to creating the life that you truly want and deserve.
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The Center provides a safe place to discover the underpinnings of what may be preventing you from moving forward in life and experience healing. There can be a variety of life experiences that may hold you back: trauma, divorce, accidents, job loss, parenting issues, child behavior problems, blending families etc. Our hope is to help you to process, identify change and begin recovery. What you bring to the the Retreat Center is your transparency, trust, and desire to change and heal. The combination of both of us working together offers hope and change for your present and future. View 13 Photos The Greystone Retreat is uniquely qualified to address trauma in military, combat veterans, and those who are affected by PTSD, and CPTSD. We are also the Nashville Enneagram Center and using the psychological tool of the Enneagram through trainings, counseling and group work. We are uniquely staffed addressing all populations, cultures and dynamics. We provide a sliding scale so that our services are open to everyone.
Philadelphia , PA | (267) 352 3755
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Seeking an intentional space for healing and discovery is a meaningful choice. Through curiosity, warmth, and honesty, I work collaboratively to support clients in connecting their history, relationships, environment, to their current challenges and future goals. I believe that all of our stories are contextual, therefore I work towards identifying oppression-based barriers and explore the environmental impact through an anti-oppressive and liberation lens. My focus is to create a space where you can be empowered, express your pain, learn new ways of coping, and continue to grow into your most authentic self. My therapy approach is integrative, client centered, & depth oriented. I have special interest and experience with LGBTQIA+ individuals, trauma survivors, polyamorous/CNM & kink/BDSM relationships, neurodivergent folks, & artists. I enjoy working with a range of concerns: identity development, depression, anxiety, relationships, substance use, & self-harm. I welcome people from all backgrounds and lived experiences. I am interested in co-creating space with you that challenges dominating narratives and structures and actively works to counter oppressive systems (i.e. racism, transphobia, homophobia, classism, & ableism). I can be contacted through my listed number, email, or website.
West Hartford, CT | (860) 385 6905
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I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being. Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques. Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT
Los Angeles , CA | (323) 576 4671
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Please e-mail, to be placed on waitlist. After 15 years working with community-based, non-profit agencies in multiple roles as well as about 20 years working with vulnerable youth, I am happily dedicated to private practice care. My practice is centered around whole-person treatment. Together, we will explore root causes to your symptoms, the narrative of your family system, process old trauma and develop healthy coping skills to manage your symptoms. Trauma, OCD, Generalized Anxiety and Codependency Treatment, are my primary specialties, and I look forward to learning about and helping you identify your unique goals for therapy. I find that Cognitive Behavioral Therapy or Trauma-Focused CBT as well as Short-term, Solution Focused Therapy, are efficient in the goal-setting process for most clients. I also use Narrative Therapy and Depression Treatment Quality Improvement (DTQI) methods to support reducing Depression. Treatment is not one-size fits all. My approach is to hold empathy, compassion and work from the stance that everyone can grow into the person they want to be. I do my best to be real and infuse humor in my style of therapy. I believe in humility and appropriate self-disclosure, but the focus is always on you! If you would like a free-consult, please e-mail for the fastest response!
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We were voted Best Mental Health Provider and Best Place to Work in 2023's Best of Pueblo! We were also voted 1st Place in Therapy in Community Votes and we received the Gill Sanchez Award! We offer in-person or telehealth individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play therapy, equine therapy, and much more. The following groups are currently open: Teen girls wilderness, self-compassion, art-based therapy, miscarriage, and acudetox drop-in. If you are a graduate student looking for internship, please email your resume to apply. View 27 Photos We have 1400 active clients and 40 therapists! We have a lot of experience working with helpers, like therapists, first responders, teachers, veterans, and medical professionals, especially if struggling with trauma, anxiety, depression, and relationship problems. We have degrees, professional licenses, years of experience, and a passion for counseling. Our therapists accept most health insurances, and we offer a lower rate for self-pay to see graduate student interns. In a survey where 170 of our clients participated, 99% are happy with their therapy! We truly care about each and every one of our clients. Learn more about our therapists and services at www.anewleaftherapy.org! Therapy can be life changing!
Montgomery , PA | (215) 273 3340
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Feeling like there is just too much to process? I help clients develop healthy self-compassion as they balance responsibilities and relationships with the cumulative stress of unresolved traumas and/or the current economic/political/environmental crises. When we explore patterns in our boundaries, families, and relationships, we can reveal deeper truths and unmet needs, and are empowered to make changes that promote safety and reduce the feeling of being stuck. It is important that you feel heard by a professional who supports you. Third Culture Kids, nomads, fish out of water, and micro-minorities welcome. We will create context. I work collaboratively to address shame and suffering resulting from abuse, neglect, erasure, and power imbalances, including invisible/marginalized identities, moral injury and existential dread. I have worked extensively with individuals and relationship systems whose stories hold trauma. I support many who once thought they were “too weird” for therapy. Relief is important to me. It’s likely you have already spent a lot of energy coping with the mental and/or physical manifestations of your suffering. Allow me to join you so that we can continue and build something sustainable together. You do not deserve to feel out of place in your own life. Call me for a free consultation and let’s do this work together.
Los Angeles , CA | (213) 516 6130
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Existing can be difficult. Tolerating the pressures of personal and societal histories can leave you feeling stuck; add figuring out meaning and purpose of life, and things get overwhelming. Using a straightforward, interactive style (with plenty of humor) I will assist you in bringing a new understanding to issues from the past that limit and color the present. I create a collaborative space where we make sense of all the unknowns of life; whether you are looking to heal shame, trauma, or heal anxiety or grief, I will help you can make the changes necessary to make living a bit easier and move through life with more grace. View 5 Photos Together, and/or with your partner/partners, we will dive into uncomfortable and often unfamiliar emotional territory. Through our relationship pulling from my Queer Latine/x lens, we will discover your core-self and heal of old patterns; I will help you to (re)connect with your life purpose and build an empowered, dynamic life you wish to be living. I welcome individuals, adolescents, and relationships styles. My special interests include LGBTQ+ folx, artists / creative professionals, seeking connection and understanding of self and other through emotions. I have an intuitive approach that pulls from my skills in contemporary relational psychoanalysis, Aedp, and Brainspotting.
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I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life. I utilize techniques from numerous evidenced-based theoretical perspectives and will customize treatment to fit your specific needs. My work is often a mixture of psychodynamic, attachment, and systems theories. This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems (family, work, school). I do remote sessions only and serve the states of Washington and Indiana
Koochiching , MN | (320) 774 8991
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Hi, my name is Aaron Nordrum and I am a Licensed Marriage and Family Therapist in the State of Minnesota. I currently work with individuals, specializing in Emotional Support Animal Therapy. I would describe my therapeutic approach as being Client Center as well as Solution Focused as I tend to bring focus back towards the specific goals we are working on and accomplish this by helping clients lean on personal strengths they have while also working on building new ones. My work with couples tends to lean on a Gottman Approach which works on addressing problem areas, building conflict resolution skills, improving love maps, and increasing your emotional bond.
4059 | Minnesota
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AUTHENTICITY, ALIVENESS, and CONNECTION are vital ingredients to living a healthy and meaningful life. Unfortunately these qualities do not always receive the proper attention needed to thrive. As a result, we develop coping strategies that often lead us to not getting what we want in life, leaving us feeling stuck, anxious, depressed, and hopeless. Therapy provides a unique opportunity to explore the unconscious patterns that keep us stuck. Therapy can help you make meaningful change to live the life you wish and to create the relationships you long for. I help individuals, couples, adolescents and families create necessary and meaningful changes in their lives, relationships, or with family members. Whether you are feeling stuck in your own life, or with your intimate partner/marriage, or navigating challenging dynamics with your family, I can support you to engage authentic and meaningful change. Each session is customized to support whatever needs arise in each session. I practice integrating a number of evidence based practices with attunement and empathy. I understand everyone has a plethora of different contexts--race, gender, sexuality, class, etc, that shape who we are and how we experience ourself and the world. I hold this with respect.
St Johns , FL | (386) 287 1905
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I graduated from Flagler College with my Bachelor's degree in Psychology and a minor in Youth Ministry as well as a Masters degree from Jacksonville University in Clinical Mental Health Counseling with a focus in marriage and family counseling. When I am not working you can find me rock climbing at Stone, baking sweet treats for my friends, or reading with my cat Zeppelin. I am passionate about human rights and use a multicultural and feminist based lens alongside a strength based and person centered approach as I strive to provide unconditional positive regard, empathy, and congruence. I am a trained EMDR therapist (learn more here) and level one Gottman trained. I specialize in trauma work, gender and LGBTQIA+ issues, couples counseling, women’s issues, mood disorders, loneliness, healing from toxic relationships, and everyday life stressors. I believe that therapy is for EVERYONE, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you! Come with me as we discover what it means to truly live as we find strength in our suffering, build resilience, and reclaim joy in our lives.
Frankfort, IL | (779) 204 5271
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I am extremely passionate about building rapport and collaborating with clients to create an environment of acceptance, safety, and support. I assist and empower clients to create goals that can be integrated into their daily lives and believe compassion, understanding, and trust are key factors throughout the entire therapeutic process. I strive to meet clients where they are and help clarify which areas they would like to improve. While therapy can be overwhelming at times, my main goal is to provide clients with a comfortable and welcoming atmosphere throughout their therapeutic journey. I obtained my Master's Degree in Clinical Mental Health Counseling at Governors State. I have direct clinical experience working with adolescents, individuals experiencing domestic violence and community mental health. I have been trained to care for those who have perinatal mood disorder (anxiety or depression during pregnancy or postpartum) through PSI.
Los Angeles , CA | (818) 293 4956
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If we have learned anything from the pandemic, it is that we all need and thrive in relationships. Therapy is an important tool for developing and nurturing positive relationships, both with others and with yourself. Using my training as a marriage and family therapist, my life experiences and love of people, I foster a safe, warm, non-judgmental environment. I believe that it is not the challenges or traumas that form us, but how we respond to them. Collaboratively we can build resiliency as we discover and heal the obstacles that interfere with you having a deeper, more meaningful life. I enjoy working with both couples and individuals who are grappling with a variety of life challenges; life changes, including health issues, career goals, trauma, loss, anxiety or mood disorders. As each individual is unique, I use an integrative approach to best fit each couple or individual. My style is direct and supportive and focuses on your strengths. If your are looking for therapy to address your life’s challenging issues or want to explore your goals and dreams and purpose, I would love to go on that journey with you. Please reach out to me if you have any questions or would like to schedule a consultation.
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Hello! I'm Abby. My counseling experience includes providing individual and group counseling for clients with depressive and/or anxious symptoms due to past trauma or current stressful situations and relationships. I enjoy working with individuals who seek ways to feel safe in their bodies and be empowered in their personal and professional relationships. My client focus includes adults and adolescents, LGTBQ+ identity related issues, mood disorders, substance use, developmental trauma, sexual trauma, polyamory, and kink relationships. I use an evidenced-based practice called Emotion-Focused Therapy that is humanistic, strength-focused, person-centered and experiential. I see the client as the expert of their lives and my role is to be a compassionate guide to help them process their negative experiences to find more adaptive ways of connecting to others and find meaning in their story. Please reach out to me with any questions or concerns you have about us working together. I look forward to learning about how I can best support you on your personal journey toward growth. I currently see individuals and co-facilitate a Women's Trauma group.
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The future may not feel bright right now. You may be overcome by a feeling of hopelessness that seems like it will last forever. The death of a loved one, the loss of your identity, or loneliness might feel all-consuming. Let the part of you that wants things to be different help you to reach out. I am here to provide a safe space to be heard, to be supported, and to help you identify your unique gifts and strengths. Together we can collaborate to restore balance to your life and let some of the light back in. With individuals, I integrate a variety of modalities to meet the needs of each client. With couples, I practice Emotionally Focused Therapy, a method validated by 20 years of empirical research. While I have specialties in grief and postpartum mental health, I enjoy working with depression, anxiety, and life transitions. Therapy can be a wonderful experience - one that sets aside time just for you. My therapy approach is customized for the individual or couple. My sessions are affordable, and I offer a sliding scale. Please call me for a free initial phone consultation. I look forward to connecting with you.
Allegheny , PA | (412) 723 8467
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I see psychotherapy as an opportunity to explore the stories of our lives with the hope of finding healing in our ability to connect more deeply with ourselves and one another other, gain insight, flexibility, compassion, and freedom. I specialize in working with individuals who are looking to heal from trauma, past or ongoing traumatic stress, sexual and gender-based violence, spiritual abuse, and grief. My practice is relational, trauma-focused and is rooted in Feminist, Relational-Cultural, and Attachment Theories. I have specialized training in several therapeutic approaches, including EMDR, Emotionally Focused Individual Therapy, and Person-Centered Therapy, which allows my work to be eclectic and flexible to your needs. The process of finding a therapist can be intimidating. I'm happy to give you a chance to get to know me, my style, and get a feel for what it would be like to work with me. I offer a consultation session at no charge. I look forward to meeting you!
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I am inspired by the healing power of relationships. I specialize in helping women feel more alive and empowered, as well as helping couples reconnect and thrive. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My clients describe me as calm and empathetic, with a sense of humor. When you meet with me, you and I will create a safe environment where you can explore your full self and heal without judgement. With individuals I use EMDR, parts work, and other modalities to help you rebuild. With couples I use EFT, Gottman, and PACT therapies to help you reconnect. I excel at helping women who are experiencing anxiety, perfectionism, self-questioning, and relationship struggles feel more confident and fulfilled. I have advanced training in couples therapy and am skilled at helping partners navigate life transitions, improve intimacy, repair from infidelity, reduce high conflict, and improve co-parenting. If you are ready to examine your experiences on a deeper level and explore what it could be like to make a change, I would love to work with you. Taking the first step to book a therapy appointment is a tremendous act of bravery. I am honored to walk alongside you on your journey and create a path to meaningful change together.
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Hey there, I'm Abby, and I am a Licensed Marriage and Family Therapist (LMFT). I have experience helping individuals, couples, and families in therapy. I have helped clients address concerns including anxiety, depression, trauma, eating and body image concerns, relational problems (communication issues, disconnection and intimacy concerns, couple conflict, parent-child strain), cultural diversity and LGBTQ+ issues, ADHD, OCD, and religious/spiritual issues. I have also provided premarital therapy to engaged and newly married couples. I have practiced therapy for a few years now, and the more I practice, the more I am honored to see the resiliency and capability that people have to grow and flourish despite seriously difficult life circumstances. If we work together, I will strive to provide you with a safe, compassionate, and empathetic space to process and work through your challenges.
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You've been successful at achieving all the things, but that doesn't reflect how you feel internally. Your anxiety feels unmanageable and you want to understand how you can live your life with more ease and clarity. You notice that you attract similar patterns or people, and struggle with communication, setting boundaries, or navigating conflict in your relationships. You're ready to experience relief and uncover the root cause behind your struggles. In therapy, we’ll unpack your story to understand what's keeping you stuck and help you work towards an intentional and fulfilling life - whatever that looks like to you. I support women struggling with anxiety, self esteem, life transitions, and other areas relating to women's issues. I take an active & collaborative approach in therapy. I’m not going to just focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. My commitment is to provide a space where you can show up as your authentic self. I'll maintain a balance of supporting you and challenging you to make positive, sustainable changes for yourself. We’ll explore how you can implement new tools to navigate your emotions and gain confidence within. You can book a free 15 minute consult through my website today.
Bethlehem, PA | (484) 715 8236
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Abi Charles is a mental health professional in the process of becoming a Licensed Professional Counselor (LPC). She has over 3 years of experience working with clients of all ages, including individuals, families, and couples of various ages. She specializes in assisting with those struggling with depression (clinical, situational, and seasonal), anxiety (generalized and social), grief (loss of a loved one, a job, home), trouble with life transitions (entering high school, college, changing jobs or states, ending long term relationships, etc.) relational issues (trouble with communication) and thoughts of suicide. Abi earned her Master's degree in Clinical Mental Health Counseling from Bushnell University. When engaged in therapy, she'll often use a variety of therapeutic interventions, which are tailored to meet the needs of the individual, family, or couple. Part of Abi's process is first discussing your needs, talking about your willingness to change, discussing potential barriers to attaining goals, identifying supports, and steps to reach goals. Abi lets clients take the lead on where they want to go while engaged in therapy. She wants her clients to remember that she is here to play a supporting role.
San Diego , CA | (858) 492 7003
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Please note all services are 100% virtual. I provide a non-judgmental, compassionate space for you to explore issues with a holistic focus. I believe the mind-body connection is essential, and that the stories we tell ourselves create our lives. Together we will strive for empowerment, coping skills, authentic living, and more trust in your ability to manage life's difficulties. As a licensed Clinical Psychologist I work with individuals who struggle with a wide range of issues including depression, anxiety, trauma, relationship issues, life transitions, grief/loss, self esteem/worth, boundaries, and much more. I am available for online therapy via HIPAA compliant video or phone services for any person physically located in California or Florida, or for those who may be unable to leave home, live in a rural area, or travel often. I have extensive experience and training in cultural issues and am fluent in Spanish. My ultimate goal is to help you find your voice and live an authentic, fulfilling life. Please visit www.karunapsychologicalservices.com for more information.
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