
Booking Widget
Recent Updates From Adele Sand
Last updated | Monday February 17, 2025

You can let go of the past!. Overcome procrastination, depression/bipolar, anxiety, trauma, addictions, work stress, conflict, family issues, ADHD. Hi, I am Adele and I have been helping children, teens and adults overcome their trauma and realize their full potential. Make positive life changes and create your happiness!
View 5 Photos
I work with children, teens, adults, and families helping them overcome stress, depression/bipolar and anxiety, ADHD, behavioral issues, addictions, family conflicts and helping them get through critical periods in life. With CBT and DBT therapies, motivational, supportive and mindfulness. I specialize with the HEART model for trauma recovery.
Are you ready to put the past behind you and live, really live and be happy? Do it for you! Do it for your family! Call/ text or email me and take the first step!
About Adele Sand
Identity
Getting To Know Adele Sand
You can let go of the past!. Overcome procrastination, depression/bipolar, anxiety, trauma, addictions, work stress, conflict, family issues, ADHD. Hi, I am Adele and I have been helping children, teens and adults overcome their trauma and realize their full potential. Make positive life changes and create your happiness!
View 5 Photos
I work with children, teens, adults, and families helping them overcome stress, depression/bipolar and anxiety, ADHD, behavioral issues, addictions, family conflicts and helping them get through critical periods in life. With CBT and DBT therapies, motivational, supportive and mindfulness. I specialize with the HEART model for trauma recovery.
Are you ready to put the past behind you and live, really live and be happy? Do it for you! Do it for your family! Call/ text or email me and take the first step!
Take the first step to finding help. Call Adele Sand now – (551) 291 1402
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Child
- Family Conflict
- Mood Disorders
- Bipolar Disorder
- Trauma And Ptsd
- Anxiety
- Women's Issues
- Developmental Disorders
- Depression
- Strength-based
- Clinical Supervision And Licensed Supervisors
- Cognitive Behavioral (cbt)
- Emotionally Focused
- Humanistic
- Person-centered
- Family Therapy
- Family Systems
- Trauma Focused
- Motivational Interviewing
- Dialectical Behavior (dbt)
- Preteen
- Children
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for Adele‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

You can let go of the past!. Overcome procrastination, depression/bipolar, anxiety, trauma, addictions, work stress, conflict, family issues, ADHD. Hi, I am Adele and I have been helping children, teens and adults overcome their trauma and realize their full potential. Make positive life changes and create your happiness!
View 5 Photos
I work with children, teens, adults, and families helping them overcome stress, depression/bipolar and anxiety, ADHD, behavioral issues, addictions, family conflicts and helping them get through critical periods in life. With CBT and DBT therapies, motivational, supportive and mindfulness. I specialize with the HEART model for trauma recovery.
Are you ready to put the past behind you and live, really live and be happy? Do it for you! Do it for your family! Call/ text or email me and take the first step!
About Adele Sand
Identity
Getting To Know Adele Sand
You can let go of the past!. Overcome procrastination, depression/bipolar, anxiety, trauma, addictions, work stress, conflict, family issues, ADHD. Hi, I am Adele and I have been helping children, teens and adults overcome their trauma and realize their full potential. Make positive life changes and create your happiness!
View 5 Photos
I work with children, teens, adults, and families helping them overcome stress, depression/bipolar and anxiety, ADHD, behavioral issues, addictions, family conflicts and helping them get through critical periods in life. With CBT and DBT therapies, motivational, supportive and mindfulness. I specialize with the HEART model for trauma recovery.
Are you ready to put the past behind you and live, really live and be happy? Do it for you! Do it for your family! Call/ text or email me and take the first step!
Take the first step to finding help. Call Adele Sand now – (551) 291 1402
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Child
- Family Conflict
- Mood Disorders
- Bipolar Disorder
- Trauma And Ptsd
- Anxiety
- Women's Issues
- Developmental Disorders
- Depression
- Strength-based
- Clinical Supervision And Licensed Supervisors
- Cognitive Behavioral (cbt)
- Emotionally Focused
- Humanistic
- Person-centered
- Family Therapy
- Family Systems
- Trauma Focused
- Motivational Interviewing
- Dialectical Behavior (dbt)
- Preteen
- Children
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for Adele‘s Practice? Take This Quick Survey