Now accepting new clients. Welcome to my page! I provide Telehealth Therapy to Arizona and Alaska. Finding the right therapist is essential in being able to show up as you are and in the process of change. I believe in your own innate power and wisdom to heal and see my job as one where I walk with you through this journey. Through my twenty years of experience I've seen the shifts and growth that can occur in a safe therapeutic alliance where you can be completely honest, vulnerable, and open. I am here to create and hold space for you to explore and find clarity on your wants/needs/desires to create the life you deserve.
My therapy philosophy is grounded in holistic healing and wellness. I provide therapy that can includes modalities such as Emotional Focused Therapy, EMDR and Brainspotting. I am also a registered yoga teacher and integrate yoga and mindfulness into my practice. I believe in life long learning and continuing to grow and learn as a therapist.
My practice focuses on women's wellness. I believe in holistic healing and will see family members if requested in the context of this healing. My ideal client would be a woman who sees her potential and/or ideal life but is unsure the next steps or is currently stuck. I welcome a 15 minute consultation to see if this is a good fit. Warmly, Rebecca