I often find myself meeting with clients who are struggling with feelings and behaviors that have come to the surface without them knowing why. I see this a lot in my work with adolescents, adults and couples. For many, life has become more complicated than they expected it would and no one should have to navigate that complexity alone. I believe in the relationship between the client and therapist and have witnessed it lead to growth and change. If you are looking to try therapy, please pursue it. My hope is that you would experience the real, meaningful change that therapy can provide us all.