Welcome, I'm glad you are here. It is not easy to seek therapy for yourself or your child. I am here to provide support and guidance with the challenges you are facing at this time. I have over 20 years experience working with children, teens and parents who are struggling with challenges including depression, anxiety, trauma, sexual and physical abuse. I offer parent coaching to help parents improve their relationships with their children. I also provide therapy with Latinx people including first generation and bicultural individuals who need support in navigating multiple social and cultural identities.
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I use practical and effective therapy approaches that are strength based, collaborative and respectful such as Cognitive Behavioral Therapy, Trauma Focused CBT, DBT and Mindfulness Based CBT. My work with children and teens is playful, genuine and trusting. My approach with parents is supportive, accepting and focused in compassion for self and child.
I am a native of San Francisco, bilingual (Spanish) and bicultural. I am passionate about my work and honored to be able to share the work of psychotherapy with children, parents and individuals. I look forward to meeting you!