It is your right as a human being to have fruitful, loving, and supportive relationships with others and yourself. Often, we are brought out of alignment with this truth. We come to believe that we are not deserving of love and kindness or that others are incapable of giving us these things. Therapy provides a connected space for us to explore our needs & desires, our fears & hopes. I work with: LGBTQ+, non-monogamy and polyamory, relationship work, conflict resolution, gender identity and transition, queer clients, infidelity & affairs, sex and intimacy, gender-affirming care referral letters.
I specialize in working with consensually non-monogamous (CNM) & polyamorous individuals & partners, as well as with queer, trans, & questioning / non-conforming clients. My primary therapeutic focus is on working with relational & sexual traumas & conflicts. Anti-racism & decolonization are also huge foci for me in my therapeutic development & practice.
I work primarily from the IFS model, or a "parts work" approach. IFS is a trauma-informed, evidence-based model of therapy, which builds compassion, understanding, and connection within ourselves and between others.