My ideal clients are millennial individuals who find themselves struggling to get what they need out of relationships with others. Whether that relationship is with a parent, peer or significant other, their goals are to set new boundaries, develop healthier habits and learn effective communication and conflict resolution skills in order to verbalize and ultimately have their needs met within the relationship. My ideal clients are also individuals/couples struggling with issues surrounding sexuality. I am pleased to work with cisgender and LGBTQ+ identifying, and those identifying with or looking to explore alt relationship styles.
I specialize in individual, relationship and sex therapy. My passion lies within promoting healthy longevity in relationships, millennial sexual literacy, and the understanding and acceptance of ourselves as sexual beings. Through an integrated, yet primarily CBT approach, I assist clients with bettering themselves for themselves and for their relationships.
As we evolve, it’s often difficult to find common ground where relationships with others are concerned. We even sometimes find it difficult to foster healthy relationships with ourselves. Whether it‘s managing stress, a break up, or a shift in self-esteem, therapy is a vehicle to get you through life’s challenges and I look forward to our journey together.