**Limited In person hours for teens, and adults. Growing up in the current age of technology and constant change can be overwhelming for children and adolescents. With over 10 years of clinical work with children, teens, and emerging adults, I strive to help young people navigate the world in the face of anxiety, depression, and a wide variety of social and developmental challenges.
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I utilize the Cognitive Behavioral approach to clinical work, but I tailor the therapeutic approach approach to the specific needs and preferences of each client. I also offer mindfulness, yoga, play, and a number of other expressive therapies to support interventions as appropriate and desired by the client.
I strongly believe each young person has inherent strengths and I aim to help him/her/them to reach their full potential. Please visit www.asfcounseling.com to learn more.