Are you someone who is conscientious, careful, sensitive and want to succeed, but sometimes feel like getting through the day is too hard? Do fear, worry or sadness hold you back from the life you could live? We all encounter rough patches in life when we find ourselves stuck or feeling held back by an obstacle placed in our path. Therapy can empower us with the tools to overcome those obstacles so that we can move forward strengthened and better prepared for the future.
I offer psychotherapy online (to PA residents) for children and adults struggling with issues related to anxiety, depression and trauma as well as parenting and behavior issues. I use a variety of interventions including: Cognitive behavioral therapy, mind/body/spirit holistic approach, mindfulness, and alternative approaches to trauma.
Your comfort with this process is important to me. I invite you try out therapy with me to see if we are a good fit. I offer a free 30 minute consultation and encourage you to ask any questions you may have. All of my services are provided exclusively online using a HIPPA compliant, secure videoconferencing platform called wecounsel.com.