Have you or your child been struggling with stress , anxiety or low frustration tolerance?Have you found it difficult to maintain positive relationships, be productive in your day to day life or make simple decisions? Through therapy, I hope to help you gain insight into what is driving these feelings, cope with them more effectively and build upon your strengths to grow and be a better you. I will strive to ensure that you feel supported enough to share openly and honestly and challenge yourself to work on the areas in your life that you are seeking to improve.
I have over 15 years' experience working with children, adults and families struggling with anxiety, depression, mood disorders and behavioral issues, as well as marital and family issues. My goal is to help individuals gain insight into their feelings and behaviors, as well as gain the skills needed to foster change and personal growth.
I am a licensed professional counselor with experience in the private practice setting, as well as in both private and public schools. My 22 years' experience in education helps me to collaborate effectively with school districts (child study teams, guidance and administration) when and if the need arises.