You're having the same arguments with your loved ones and it's beyond frustrating. No one feels heard and you don't get why it's so difficult to be understood. It's hard to believe that things will ever be better. You want a roadmap and a place to start so you and your relationship thrive.
Our worries and stressors can feel like an overwhelming pressure. I'll be there to help you make sense of it all so you can understand the deeper needs and motivators behind your words, feelings, and behaviors to bring positive change to your life. I am an actively engaged therapist who looks for how you can apply new skills in your life.
Here's what we do next: we go down the rabbit hole together a half step at a time. No matter the twists and turns your journey takes you've got a support now that will watch out for you, point things out, hold you to your desire for change and holds a compass that points to the life where you thrive and forge a new path.