Welcome! You came here today for a reason. Maybe that’s an individual struggle, a relational conflict, you find yourself stuck in a transition or season of life, or you’re simply searching for ways to balance it all. I will help you understand the “why” and figure out the “how” as we navigate through your unique challenges to achieve a life of peace, purpose, and authenticity. My relaxed approach is collaboratively tailored to fit your needs, integrating evidence-based tools that work. We will go at your pace, but I will challenge you when needed. Most of all, you will feel heard, understood, and respected in our time together.
I specialize in working with preadolescents, teens, men, and couples, and borrow from my personal journey as a husband of 20 years, father of two boys, with prior career experience in business, nonprofit, and the creative arts. My approach is practical, solution-minded, and focused on what works for you. There is no one-size-fits-all in therapy.
Deciding to start therapy can be hard (even scary) and it takes a lot of courage. It can also be the best decision you will make. Finding the right therapist is also challenging, but it makes all the difference. I’d love to chat with you more to help you determine if we’d be a good fit. Reach out when you’re ready to take the next step.