
Booking Widget
Recent Updates From True Life
Last updated | Wednesday March 26, 2025

I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us.
I utilize a variety of modalities, including cognitive behavioral, EMDR, psychodynamic, humanistic, solution-focused, and trauma-informed, in order to provide a safe place for those struggling with depression, anxiety, trauma, self-worth, grief and loss, conflict and relationship struggles, personal growth, and other mental health issues.
I strive to create a welcoming, respectful, and compassionate environment. I take a non-judgmental, client-led approach in order to create a safe, therapeutic relationship where the client feels respected, heard, supported, and seen. I look forward to coming alongside you on your journey to freedom, health, and wholeness where you can live a life restored.
About True Life
Identity
Getting To Know True Life
I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us.
I utilize a variety of modalities, including cognitive behavioral, EMDR, psychodynamic, humanistic, solution-focused, and trauma-informed, in order to provide a safe place for those struggling with depression, anxiety, trauma, self-worth, grief and loss, conflict and relationship struggles, personal growth, and other mental health issues.
I strive to create a welcoming, respectful, and compassionate environment. I take a non-judgmental, client-led approach in order to create a safe, therapeutic relationship where the client feels respected, heard, supported, and seen. I look forward to coming alongside you on your journey to freedom, health, and wholeness where you can live a life restored.
Take the first step to finding help. Call True Life now – (541) 262 6430
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Couples
- Anxiety
- Parenting
- Career Counseling
- Relationship Issues
- Coping Skills
- Grief
- Peer Relationships
- School Issues
- Self Esteem
- Trauma And Ptsd
- Marital And Premarital
- Codependency
- Divorce
- Family Conflict
- Stress
- Depression
- Relational
- Cognitive Behavioral (cbt)
- Solution Focused Brief (sfbt)
- Strength-based
- Trauma Focused
- Motivational Interviewing
- Person-centered
- Christian Counseling
- Humanistic
- Family Therapy
- Mindfulness-based (mbct)
- Attachment-based
- Dialectical Behavior (dbt)
- Psychodynamic
- Adults
- Teen
Not sure if you’re the right fit for True‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us.
I utilize a variety of modalities, including cognitive behavioral, EMDR, psychodynamic, humanistic, solution-focused, and trauma-informed, in order to provide a safe place for those struggling with depression, anxiety, trauma, self-worth, grief and loss, conflict and relationship struggles, personal growth, and other mental health issues.
I strive to create a welcoming, respectful, and compassionate environment. I take a non-judgmental, client-led approach in order to create a safe, therapeutic relationship where the client feels respected, heard, supported, and seen. I look forward to coming alongside you on your journey to freedom, health, and wholeness where you can live a life restored.
About True Life
Identity
Getting To Know True Life
I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us.
I utilize a variety of modalities, including cognitive behavioral, EMDR, psychodynamic, humanistic, solution-focused, and trauma-informed, in order to provide a safe place for those struggling with depression, anxiety, trauma, self-worth, grief and loss, conflict and relationship struggles, personal growth, and other mental health issues.
I strive to create a welcoming, respectful, and compassionate environment. I take a non-judgmental, client-led approach in order to create a safe, therapeutic relationship where the client feels respected, heard, supported, and seen. I look forward to coming alongside you on your journey to freedom, health, and wholeness where you can live a life restored.
Take the first step to finding help. Call True Life now – (541) 262 6430
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Couples
- Anxiety
- Parenting
- Career Counseling
- Relationship Issues
- Coping Skills
- Grief
- Peer Relationships
- School Issues
- Self Esteem
- Trauma And Ptsd
- Marital And Premarital
- Codependency
- Divorce
- Family Conflict
- Stress
- Depression
- Relational
- Cognitive Behavioral (cbt)
- Solution Focused Brief (sfbt)
- Strength-based
- Trauma Focused
- Motivational Interviewing
- Person-centered
- Christian Counseling
- Humanistic
- Family Therapy
- Mindfulness-based (mbct)
- Attachment-based
- Dialectical Behavior (dbt)
- Psychodynamic
- Adults
- Teen
Not sure if you’re the right fit for True‘s Practice? Take This Quick Survey