I'm a Clinical Psychologist with 15+ years of experience. I work in a collaborative manner allowing you to achieve goals that you set. Through therapy, we can work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. By doing this, you can have more rewarding relationships and a more fulfilling life. With your consent, I collaborate with other professionals involved in your care. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage using physical activity and mindfulness to improve mental health. If interested, please talk to me about walking during your sessions.
I work frequently with depressed or anxious individuals. I have extensive training in couples therapy through the Gottman Institute. I work with parents to improve their skills, and assist separated or divorced parents to co-parent successfully. I work with individuals or couples around issues of infertility. I enjoy assisting athletes improve their performance.
I work with adolescents and adults diagnosed with depression, anxiety, ADHD, and athletes on their "mental game". I assist with developing strategies to feel better and improve relationships. Other areas of interest include post-divorce adjustment, infertility, and grief work. I offer a Walking Group and also walk with individual clients when desired and appropriate.