Life is filled with challenges and uncertainty, which often makes it difficult to move forward. Both children and adults’ experiences of the unknown can result in them feeling anxious, worried, and/or frustrated. I have focused my professional work in helping people gradually face their fears and problematic behaviors while integrating coping strategies along the way. I strive to help each client recognize their resilience and ability to grow.
I provide assessment, consultation, and individual treatment for children and adults. I specialize in the treatment of OCD, anxiety-based disorders and sleep related difficulties. I integrate various evidence-based approaches, including: Cognitive Behavioral Therapy (CBT), Exposure Response Prevention, and Acceptance Commitment Therapy.
Being able to help my clients make improvements and move forward from their suffering is the most rewarding part of my job. My goal is to help you with your overall motivation and overcome any potential barriers that stand in your way. Please note: I am licensed in California and New York, and am able to provide video sessions to clients in either state.