Sometimes, life can throw a lot at you. It can be overwhelming and seem impossible to work through a myriad of complex feelings. Therapy can be the place for you to explore your feelings in a safe, nonjudgmental, productive way. From stress management to anxiety- from complex trauma to coping skills development, I am committed to partnering with you and reaching your personal goals. Life can be draining and we subconsciously shift into survival mode just to make it through the day. Together, we will work to process your experiences and figure out what it looks like for you to not just survive- but thrive.
I have experience working with children, adolescents, and adults. My work revolves around providing counseling services for children, adolescents, adults, and families. I support folx with anxiety, trauma, interpersonal relationships, and many other life concerns. I also offer these services for Spanish speaking clients.
My role is to come alongside you & provide a welcoming space for you to process whatever is going on in your life. I believe that everyone has the tools to heal themselves from within & our work together will unearth those tools and use them in a way that enhances your life. I empower my clients to confidently navigate the world & it's a privilege to do it.