Taking that first step and acknowledging we can't always resolve our difficulties on our own is monumental. In turn, choosing just the right psychologist with whom you can develop a trusting relationship and work collaboratively to meet your individual needs is of utmost importance.
As a clinician, my focus is always on what's in your best interest. Therapy is not an easy road, but I do my best to ensure we are constantly on the same page, moving at a comfortable pace, and working towards the same goals.
In the end, you will have worked hard to achieve a happier and healthier you with new and effective coping strategies. I look forward to beginning this journey with you!