No, you're not crazy and there’s nothing fundamentally wrong with you! Relationships require work but maybe you’re working harder than ever and still coming up short. Still left feeling overwhelmed with emotion or anxious, angry, and confused. I get it, it's challenging, but it doesn't have to be a constant balancing act in which you’re trying to effectively manage your career, social life, family, or dating, constantly shifting yet never feeling steady. Maybe you’ve had some life transitions –a new job, recent relocation, the loss of a loved one. Change shouldn't have to feel like you'll break down at any moment.
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Whether you're striving for a reduction in negative symptoms following a big change or working through life-long relationship difficulties, I got you. You will be able to gain insight into your experiences, find relief from painful emotions, and learn valuable skills. It's possible to feel stable and secure and to have healthy, fulfilling relationships.
In sessions, I'm active, engaged, curious, and real. I'm committed to understanding your unique struggles as we work to cultivate change, insight, and growth. You can expect an inclusive and affirming therapeutic environment in which you feel heard, understood, and cared for. Contact me today to schedule a free consultation. I can't wait to hear from you!