You feel like there's a rule book for life that you missed. You have/need an ADHD or Autism diagnosis, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functioning, anxiety, working on personal goal setting/finding direction, or a diagnostic evaluation, or taking off a mask. You'll have a safe place to be yourself, insight into your life, and concrete tips for moving forward, allowing you to be the best possible version of yourself. It's about you.
With over a decade of experience, including the diagnosis and coaching of ADHD, Autism, and learning differences, I take a strength-based approach to understanding your situation in context. We can do a full evaluation, or go straight into treatment. Let's not wait to get started! There's relief and power with knowledge. The waiting is the hardest part.
You don’t have to do this alone. I’ve helped countless families and individuals through challenges with ADHD and Autism and seen them thrive with a thorough, confidential evaluation, or treatment/coaching. Through our work together, we sift through all the noise, so that you can get down to what really matters – enjoying a real, happy and healthy life.